OZISH UCHUN RAQSLAR
@ozish_uchun_mashq_raqs
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DIETOLOG @DILYA_ASLIDDINOVNA1

https://t.me/nafis_qomat_offical

Raqs va mashqlar ozish uchun
Har doim yangi tashlab boriladi
Uy sharoitida bajaramiz va ozamiz

LEKIN BILING OZISH UCHUN FAQAT MASHQ KAMLIK QILADI! RATSIONAL OVQATLANISH HAM KERAK!
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OZISH UCHUN RAQSLAR
31.4K subscribers
OZISH UCHUN RAQSLAR
Assalomu alaykum Hayrli kun qadirdonlarim ๐Ÿ˜Š

Bilasizmi siz qanday insonsiz?

Dunyodagi eng baxtli, eng omadli, eng sevimli, eng qalbi toza, eng mehribon, eng samimiy insonsiz!!!

Nimaga deysizmi?

Chunki bugun yuragingiz urmoqda, ko'zlaringiz ko'rmoqda, quloqlaringiz eshitmoqda.
Quyosh taftini, sevgi nafasini, qalb sokinligini va eng asosiysi SHUKRONALIK hisini tuymoqdasiz!!!

Bu sizning dunyodagi eng yaxshi inson ekanligingizni ham isbotlaydi!!!

@DILYA_ASLIDDINOVNA1
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OZISH UCHUN RAQSLAR
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Chiroyli oyoqlar uchun mashqlar

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OZISH UCHUN RAQSLAR
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Butun tana uchun olovli mashqlar to'plami

https://t.me/ozish_uchun_mashq_raqs
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Qorindagi yog'ni kamaytirish

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OZISH UCHUN RAQSLAR
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Eng samarali push-uplar


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Har bir mushak guruhi uchun kuchli uy kompleksi

20 ta takrorlash, 2 to'plamni bajaring


https://t.me/ozish_uchun_mashq_raqs
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OZISH UCHUN RAQSLAR
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Ichki sonlar uchun yong'in mashqlari


https://t.me/ozish_uchun_mashq_raqs
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Mukammal holat uchun atigi 3 ta mashq

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OZISH UCHUN RAQSLAR
๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ”  ๐Ÿ” ๐Ÿ” ๐Ÿ” 

๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” ๐Ÿ” 

BOSHLAGAN KUNINGIZ HAYR-BAROKATGA TOโ€™LA BOโ€™LSIN ๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜‡


โžก๏ธ@DILYA_ASLIDDINOVNA1 ๐Ÿ–ฅ
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OZISH UCHUN RAQSLAR
RAQSLAR YOQYABDIMI ๐Ÿ˜
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OZISH UCHUN RAQSLAR
REKSIYA QOLDIRING ENERGIYA OLAMAN SIZLARDAN ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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OZISH UCHUN RAQSLAR
Todo_El_Mundo_by_DJ_Ricky_Luna_Zin_75_Zumba_Fitnessยฎ_Anna_Kuskovโ€ฆ
Todo el Mundo - Dj Ricky Luna
ZUMBA RAQS ๐Ÿ’ƒ
Zumba
Workout Music
ZUMBA RAQS ๐Ÿ’ƒ
Mueve La Pompa
Zumba Fitness
ZUMBA RAQS๐Ÿ’ƒ
Boom Merengue Electronico
Zumba Fitness
ZUMBA RAQS ๐Ÿ’ƒ
Thunder
Zumba Fitness
ZUMBA RAQS ๐Ÿ’ƒ


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https://t.me/ozish_uchun_mashq_raqs
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OZISH UCHUN RAQSLAR
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Nurlilarim sizga berilgan xayotingizdan minnador bรฒling va xayotingizni yanada mazmunli barokatli yashang
Yashashimiz uchun bizga uluฤฃ nematlar berilgan ularni xis qiling
Muqaddas Ruhimiz
Muqaddas Tanamiz ,
Muqaddas Qalbimiz,
Muqaddasi Ongimiz

@DILYA_ASLIDDINOVNA1
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OZISH UCHUN ZUMBA RAQSI BEMALOL UY SHAROITIDA BAJARING VA OZING

DOโ€˜STLARIZ VA DUGONALARIZGA HAM ULASHING KAYFIYAT UCHUN HAM OZISH UCHUN HAM MAZZA QILIB RAQSGA TUSHAMIZ๐Ÿ’ƒ

https://t.me/ozish_uchun_mashq_raqs
https://t.me/ozish_uchun_mashq_raqs
https://t.me/ozish_uchun_mashq_raqs
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OZISH UCHUN ZUMBA RAQSI BEMALOL UY SHAROITIDA BAJARING VA OZING

DOโ€˜STLARIZ VA DUGONALARIZGA HAM ULASHING KAYFIYAT UCHUN HAM OZISH UCHUN HAM MAZZA QILIB RAQSGA TUSHAMIZ๐Ÿ’ƒ

https://t.me/ozish_uchun_mashq_raqs
https://t.me/ozish_uchun_mashq_raqs
https://t.me/ozish_uchun_mashq_raqs
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OZISH UCHUN ZUMBA RAQSI BEMALOL UY SHAROITIDA BAJARING VA OZING

DOโ€˜STLARIZ VA DUGONALARIZGA HAM ULASHING KAYFIYAT UCHUN HAM OZISH UCHUN HAM MAZZA QILIB RAQSGA TUSHAMIZ๐Ÿ’ƒ

https://t.me/ozish_uchun_mashq_raqs
https://t.me/ozish_uchun_mashq_raqs
https://t.me/ozish_uchun_mashq_raqs
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