One often-overlooked aspect of childhood trauma is how food becomes a source of comfort and safety. For many, when emotional needs aren't met, food can offer temporary relief, becoming a coping mechanism or source of control in an environment that feels unstable. It's important to recognize this connection, as it can shape our relationship with food well into adulthood. Understanding this helps us heal and develop healthier, more balanced relationships with nourishment and self-care. 🌱 #ChildhoodTrauma #HealingJourney #FoodAndEmotion #SelfAwareness #EmotionalHealing

To the one reading this, remember that your past does not dictate your present or future happiness. You’ve walked tough paths, your heart worn from the journey, but now it’s time to reclaim your peace and purpose. Life’s lessons have shaped you, but they no longer define you. It’s time to rise, embrace your inner strength, and continue moving forward. There are brighter, more blissful days ahead—step into them with courage, and let your purpose guide you. 🌟 #HealingJourney #NewBeginnings #EmbraceYourPurpose #InnerPeace #RiseAndShine

Not everyone will believe in your vision, and not everyone will support your journey. But if you have a dream or passion, it’s crucial to be your own biggest supporter. Don’t wait for external validation—clap for yourself, cheer for your progress, and trust that your belief in yourself is all you need to keep moving forward. 🌟 #SelfBelief #OwnYourJourney #CheerForYourself #FollowYourPassion

A calm mind is a powerful force. When we find stillness within, we unlock the ability to navigate life's challenges with clarity and purpose. Just like the Buddha, a peaceful mind connects us to our true strength, allowing us to move through the world with wisdom and grace. 🌿✨ #CalmMind #InnerPeace #SelfMastery #PowerOfStillness #Mindfulness

Don't fear failure; fear remaining stagnant. The real danger is staying in the same place next year as you are today, without growing, learning, or evolving. Take bold steps forward, embrace growth, and challenge yourself to move beyond your comfort zone. Your future self will thank you for it. 🌱 #GrowthMindset #TakeAction #NoFear #KeepMovingForward #PersonalGrowth

You are the CEO of your own life. While it's important to accept people for who they are, it’s equally vital to place them where they belong in your life. Just as a CEO hires, fires, and promotes, you have the power to decide who deserves a place in your circle. Protect your energy and surround yourself with those who elevate and support your journey. 🌟 #SelfWorth #LifeChoices #CEOOfYourLife #Boundaries #Empowerment

May you find the courage to break free from the patterns in your life that no longer serve you. Growth begins when we make the bold decision to let go of old habits, beliefs, and behaviors that keep us stuck. Trust yourself and embrace the changes necessary for a brighter, more aligned future. 🌿 #BreakThePatterns #PersonalGrowth #CourageToChange #NewBeginnings #Transformation

The real magic is within you. At one point, it might have felt like others were the source of that magic, but now you realize that your ability to see the best in everyone was the true spark. You are the light that makes things shine, and now you can fully embrace your own power and self-worth. ✨ #OwnYourMagic #SelfLove #Empowerment #InnerLight #Growth

Audiobook

Creative Mind and Success

Audiobook Playlist

Manifestation Audiobooks

Audios I play when I sleep

How to Ignite the Magical Power of Your True Inner Voice

HACK YOUR BRAIN'S BLISS CODE

Your Secret Divine Force You Are NOT Using Fully

Sleep Audiobook Playlist

Night Playlist

I you are looking to work from home, this is a good site
https://www.wahjobqueen.com/

A powerful reminder: Do not feed the fears. Fear can only grow if we feed it with our thoughts and energy. Instead, focus on positivity, growth, and what empowers you. Every time you feel fear creeping in, choose not to give it your attention. Let go of the worry and make space for faith and courage. 🌟 #FearLess #ChooseFaith #ReleaseTheFear #EmpowerYourself #PositiveMindset

A cool guide of powerful laws in the world.

"Love is the bridge between you and everything.”
Rumi

You woke up this morning for a reason. You have a purpose. You have everything within you to face the day. Don't start the day with the the leftovers of yesterday. Wipe the slate clean and make the most of it!

Knock knock

How is everyone doing? I’ve been MIA working on a gig.

How you been?

I’ll be back to posting again soon 🥰. Let me know if there are any topics in healing, wellness and self awareness you’re currently interested in 💖☀️