On Betterment
π¦
π²
π
π
π
@onbetterment
28
subscribers
12
photos
1
file
137
links
Everyday psychology, counseling, therapy.
Download Telegram
Join
On Betterment
π¦
π²
π
π
π
28 subscribers
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DXj2MvRjbBm/?igsh=YWk5M3l3ZWttZzVi
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DXpZIQiCCoR/?igsh=MThxOTRxanRpamloNA==
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/daily-musings-4th-of-june-2026?utm_source=share&utm_medium=android&r=5fz7pr
Substack
Daily musings 4th of June 2026
Not every escape from suffering gives you the right to guide others through their darkness.
On Betterment
π¦
π²
π
π
π
https://substack.com/@hubertheathertoesnapiorski/note/c-271618880?r=5fz7pr
Substack
Hubert Heathertoes Napiorski (@hubertheathertoesnapiorski)
Check out my new post!
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DZRxjbMNL8D/?igsh=OW9nZHNvcGZwaTJ3
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/overcompensation-your-own-voice-guilt?utm_source=share&utm_medium=android&r=5fz7pr
Substack
Overcompensation, your own voice, guilt.., Musings 2026.06.08.
In search of this elusive, proverbial inner voice
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/e-uma-questao-diaria-this-daily-asked?utm_source=share&utm_medium=android&r=5fz7pr
Substack
Γ uma questΓ£o diΓ‘ria... This daily asked question...
Γ uma questΓ£o diΓ‘ria...
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/the-nature-of-modern-abuse-a-natureza?utm_source=share&utm_medium=android&r=5fz7pr
Substack
The nature of modern abuse/ A natureza do abuso moderno
How to denigrate yourself successfully ? Como se denegrir com sucesso?
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DZj26aajXcV/?igsh=dDhncDR4OGV1aGE1
On Betterment
π¦
π²
π
π
π
https://substack.com/@hubertheathertoesnapiorski/note/c-277191140?r=5fz7pr
Substack
Hubert Heathertoes Napiorski (@hubertheathertoesnapiorski)
Check out my new post!
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/what-kind-of-knowledge-do-we-need?utm_source=share&utm_medium=android&r=5fz7pr
Substack
What kind of knowledge do we need to make decisions? Que tipo de conhecimento necessitamos para tomar decisΓ΅es?
The access to the sea of self-help, diagnostics, all kinds of knowledge seems limitlessβ¦
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DZzvXRMN2gR/?igsh=eG1vd25xdnp5MzZ4
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DZzunArtGVj/?igsh=MTZhczgwcWRob29mag==
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DZzt_jQtcUF/?igsh=MWx2dXozd3I0c3p4Zg==
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/what-we-are-missing-when-being-emotionally?utm_source=share&utm_medium=android&r=5fz7pr
Substack
What we are missing when being emotionally abandoned? O que nos falta quando somos abandonados emocionalmente?
That feeling of being left to fend for yourselfβwhen there were so many questions but no answers.
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/how-to-nurture-and-detox-your-liver?utm_source=share&utm_medium=android&r=5fz7pr
Substack
How to nurture and detox your liver and its functions? Como nutrir e desintoxicar o fΓgado e as suas funΓ§Γ΅es?
A Deep Dive and some useful ideas into Natureβs Remedies for our most important Organ. Uma anΓ‘lise aprofundada e algumas ideias ΓΊteis sobre os remΓ©dios naturais para o nosso Γ³rgΓ£o mais importante.
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DaAbWIwjabr/?igsh=MTB0Nzlvbnd6b3ljOA==
On Betterment
π¦
π²
π
π
π
https://www.instagram.com/p/DaAaOsdt9f5/?igsh=MXh2ajVsZThwMHhidw==
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/the-fragile-nature-of-trusting-yourself?utm_source=share&utm_medium=android&r=5fz7pr
Substack
The fragile nature of trusting yourself A natureza frΓ‘gil de confiar em si
At times it is quite difficult to assess the situation and be able to open up to someone, even a person we are rather sure trusting.
On Betterment
π¦
π²
π
π
π
https://open.substack.com/pub/onbetterment/p/oversimplification-simplificacao?utm_source=share&utm_medium=android&r=5fz7pr
Substack
Oversimplification SimplificaΓ§Γ£o excessiva
How oversimplification works in defining toxic relationships/ Como funciona a simplificaΓ§Γ£o excessiva na definiΓ§Γ£o de relaΓ§Γ΅es tΓ³xicas