Each new day is a new lifetime. A chance to create your future with intention and attention.
Some days, you’ll find you’re in routine – in the comfort zone of familiar, habitual ways. These aren’t necessarily “bad” days. Maybe you just didn’t make the progress you expected.
Other days, you hit the mark. You rise to challenges and embrace the unknown. Your thoughts, feelings, and behaviors match your intentions.
Whichever one you’re living today, be kind to yourself. Evaluate your practice and your progress without judgment. Celebrate your victories.
The important thing is to remember your habitual programs are not who you are. Keep deciding to make a different choice. Cultivate a loving mindset of continuous improvement. Keep going.
Ready to create your new life? Get Morning and Evening Meditations Volumes 1 and 2 – and save 30%.
Some days, you’ll find you’re in routine – in the comfort zone of familiar, habitual ways. These aren’t necessarily “bad” days. Maybe you just didn’t make the progress you expected.
Other days, you hit the mark. You rise to challenges and embrace the unknown. Your thoughts, feelings, and behaviors match your intentions.
Whichever one you’re living today, be kind to yourself. Evaluate your practice and your progress without judgment. Celebrate your victories.
The important thing is to remember your habitual programs are not who you are. Keep deciding to make a different choice. Cultivate a loving mindset of continuous improvement. Keep going.
Ready to create your new life? Get Morning and Evening Meditations Volumes 1 and 2 – and save 30%.
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Each of your energy centers influences the others. So, if one is out of balance – because of physical, chemical, or emotional stress – it can cause a chain reaction among the rest.
Then you’ll start noticing symptoms of dis-ease, because your body has fallen out of homeostasis.
That’s what Dr Joe discovered more than a decade ago, frequently flying across time zones to maintain his busy schedule. His body was in a state of disorder – or biological entropy. Finally, he realized he needed to balance the energy centers in his body. In doing so, he reasoned, he could bring it back into a state of order – or biological syntropy.
This was the inspiration behind creating the first “Blessing of the Energy Centers” meditation ... and, eventually, developing BioSyntropy supplements.
Learn more in Dr Joe’s latest blog, “Balance Your Body, Harmonize Your Life: The Evolution of BioSyntropy."
Then you’ll start noticing symptoms of dis-ease, because your body has fallen out of homeostasis.
That’s what Dr Joe discovered more than a decade ago, frequently flying across time zones to maintain his busy schedule. His body was in a state of disorder – or biological entropy. Finally, he realized he needed to balance the energy centers in his body. In doing so, he reasoned, he could bring it back into a state of order – or biological syntropy.
This was the inspiration behind creating the first “Blessing of the Energy Centers” meditation ... and, eventually, developing BioSyntropy supplements.
Learn more in Dr Joe’s latest blog, “Balance Your Body, Harmonize Your Life: The Evolution of BioSyntropy."
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Your heart is the center of wholeness and creativity – where polarity and opposites merge. It’s the bridge to the divine within.
With loving attention and intention, you can connect it to a part of your body – one that is in pain, diseased, or unhealthy – that needs to become more whole. You can raise the frequency in that part of your body by synchronizing and matching it to the energy of your heart.
And the more you do it, the easier it becomes.
Practice falling in love with the heart’s healing power, again and again. Experience “Love Your Body” now.
Artwork by John Free 🤍
P.S. The meditation includes a 15-minute video excerpt from our popular “Love Heals” Lovestream, where Dr Joe walks you through the fundamentals of the meditation.
With loving attention and intention, you can connect it to a part of your body – one that is in pain, diseased, or unhealthy – that needs to become more whole. You can raise the frequency in that part of your body by synchronizing and matching it to the energy of your heart.
And the more you do it, the easier it becomes.
Practice falling in love with the heart’s healing power, again and again. Experience “Love Your Body” now.
Artwork by John Free 🤍
P.S. The meditation includes a 15-minute video excerpt from our popular “Love Heals” Lovestream, where Dr Joe walks you through the fundamentals of the meditation.
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Instagram Live Friday, October 25!
Join Dr Joe on Instagram for the Changing Boxes Short Meditation LIVE from our Orlando, FL, Week Long Advanced Retreat. The meditation is 20-minutes long, and we’ll start at approximately 1:30 p.m. EDT! Stay tuned to Instagram stories for updates.
Join Dr Joe on Instagram for the Changing Boxes Short Meditation LIVE from our Orlando, FL, Week Long Advanced Retreat. The meditation is 20-minutes long, and we’ll start at approximately 1:30 p.m. EDT! Stay tuned to Instagram stories for updates.
In this work, you’ll inevitably come up against obstacles – some of them external; many more of them internal. To overcome them, you have to overcome your limits, your resistance, and yourself.
The great thing is, if you don’t get it right the first time, you can always begin again.
And that’s the purpose of Dr Joe Live: to gain insights and feedback to evolve your practice. To keep learning and rehearsing. To get inspired – or re-inspired – before your next meditation.
Join Dr Joe Thursday, October 31, at 12 p.m. PDT for another full hour of Q&A. If you have a question for Dr Joe about any aspect of the work, access your Dr Joe Live subscription to submit it in advance.
The great thing is, if you don’t get it right the first time, you can always begin again.
And that’s the purpose of Dr Joe Live: to gain insights and feedback to evolve your practice. To keep learning and rehearsing. To get inspired – or re-inspired – before your next meditation.
Join Dr Joe Thursday, October 31, at 12 p.m. PDT for another full hour of Q&A. If you have a question for Dr Joe about any aspect of the work, access your Dr Joe Live subscription to submit it in advance.
When you take an intention and combine it with the energy or emotion needed to enact change, you can overcome your body, your environment, and time. You move beyond the 3-D realm to access the tremendous, transformative power in the 5-D quantum field.
You overcome the known past and the predictable future … and it becomes possible for an entirely new future to be born. It’s knowing that possibility can happen because you feel like it can. Over time, it becomes a long-term memory … a remembrance of a new future.
That’s the energy of change. And it’s stronger than any emotion you feel; stronger than any thought you think. The more you embody the energy behind your decision to change, the more you overcome the hardwired programs in your brain or the emotions that have been conditioned in your body.
Feel the possibility of something greater than the person you currently are, or the life you’re currently living. Take a moment today to connect to an awareness.
Ask yourself: What will I create today?
You overcome the known past and the predictable future … and it becomes possible for an entirely new future to be born. It’s knowing that possibility can happen because you feel like it can. Over time, it becomes a long-term memory … a remembrance of a new future.
That’s the energy of change. And it’s stronger than any emotion you feel; stronger than any thought you think. The more you embody the energy behind your decision to change, the more you overcome the hardwired programs in your brain or the emotions that have been conditioned in your body.
Feel the possibility of something greater than the person you currently are, or the life you’re currently living. Take a moment today to connect to an awareness.
Ask yourself: What will I create today?
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Dr Joe’s Progressive Online Course is getting a long-awaited upgrade. The new course represents a dramatic evolution of his foundational teachings, featuring his most up-to-date research, lectures, and meditations.
And we’re inviting you to a sneak preview – free to watch for 48 hours.
Recorded at our 2024 Progressive Retreat in Barcelona, Spain, this is an opportunity to feel the energy and excitement of a live retreat right from home.
Tune in to see a 25-minute excerpt with updated content from the Tuning In to New Potentials teaching. Dr Joe will share stories of what’s possible and prepare you to connect to potentials that already exist for you in the quantum field.
Join us any time November 9-10 to catch the free preview – and stay tuned after for access to the complete course. Get ready to upgrade.
And we’re inviting you to a sneak preview – free to watch for 48 hours.
Recorded at our 2024 Progressive Retreat in Barcelona, Spain, this is an opportunity to feel the energy and excitement of a live retreat right from home.
Tune in to see a 25-minute excerpt with updated content from the Tuning In to New Potentials teaching. Dr Joe will share stories of what’s possible and prepare you to connect to potentials that already exist for you in the quantum field.
Join us any time November 9-10 to catch the free preview – and stay tuned after for access to the complete course. Get ready to upgrade.
So many things have changed since we filmed the previous version of the Progressive Online Course back in 2017. Dr Joe has changed; the research around this work has changed; and times have changed.
Recorded at our 2024 Progressive Retreat in Barcelona, Spain, the updated and evolved course will feature his most up-to-date research, lectures, and meditations.
To give you a glimpse of the experience, we’re offering a free 48-hour preview this weekend. You can watch a 25-minute excerpt this Saturday and Sunday, November 9-10.
In it, Dr Joe shares two stories of people who created change in their lives by practicing the “Tuning In To New Potentials” meditation. You’ll also hear a step-by-step teaching of the “what” and “why” to help you connect to your unlimited potential in the quantum field.
This is an opportunity to feel the energy and excitement of a live retreat right from home. Learn more in Dr Joe’s latest blog, “The Updated, Evolved Progressive Online Course: Tune In to Your Potential."
Recorded at our 2024 Progressive Retreat in Barcelona, Spain, the updated and evolved course will feature his most up-to-date research, lectures, and meditations.
To give you a glimpse of the experience, we’re offering a free 48-hour preview this weekend. You can watch a 25-minute excerpt this Saturday and Sunday, November 9-10.
In it, Dr Joe shares two stories of people who created change in their lives by practicing the “Tuning In To New Potentials” meditation. You’ll also hear a step-by-step teaching of the “what” and “why” to help you connect to your unlimited potential in the quantum field.
This is an opportunity to feel the energy and excitement of a live retreat right from home. Learn more in Dr Joe’s latest blog, “The Updated, Evolved Progressive Online Course: Tune In to Your Potential."
If you want to change a belief or perception, you have to make a decision with a level of intensity greater than the event that created it. The moment that happens is the moment your past no longer exists in your body.
At that point, the circuitry in your brain reorganizes. New networks are created, causing the brain to make chemicals that send new emotional signals to the body. If this new experience is formed with a clear intention and elevated emotions, it becomes a long-term memory – and that’s when your body moves from living in the past to living in the present-future.
This new experience doesn’t have to be extreme to be powerful. It requires only a level of energy greater than the experience that caused the old belief.
The memory of that experience may not go away, but it won’t have the same power over you. And a memory without the emotional charge is called wisdom.
Ready to make a change? “Changing Beliefs and Perceptions” Meditation, part of our Progressive Meditation Collection, is 25% off.
At that point, the circuitry in your brain reorganizes. New networks are created, causing the brain to make chemicals that send new emotional signals to the body. If this new experience is formed with a clear intention and elevated emotions, it becomes a long-term memory – and that’s when your body moves from living in the past to living in the present-future.
This new experience doesn’t have to be extreme to be powerful. It requires only a level of energy greater than the experience that caused the old belief.
The memory of that experience may not go away, but it won’t have the same power over you. And a memory without the emotional charge is called wisdom.
Ready to make a change? “Changing Beliefs and Perceptions” Meditation, part of our Progressive Meditation Collection, is 25% off.
How do you begin the process of change? First, you become aware of who you are now. You shine a light on your unconscious, automatic thoughts, behaviors, and feelings – becoming so conscious of them that nothing slips by your awareness unnoticed.
You do this without criticizing, judging, or blaming yourself. Instead of identifying with what you notice, imagine that you’re a curious bystander. Observe where, when, and how you lose awareness in your waking day – and what triggers or stimuli cause you to default to self-defeating thoughts and emotions.
If you can avoid judgment, remain in the moment, and watch yourself in real time, you can collect all the information you need to begin to create a new state of being.
Ready to make a change? Dr Joe’s most popular, foundational course is getting an upgrade. The updated Progressive Online Course features his most current research, lectures, and meditations.
We’re offering a preview this weekend – free for 48 hours. Tune in Nov. 9-10, for a first look.
You do this without criticizing, judging, or blaming yourself. Instead of identifying with what you notice, imagine that you’re a curious bystander. Observe where, when, and how you lose awareness in your waking day – and what triggers or stimuli cause you to default to self-defeating thoughts and emotions.
If you can avoid judgment, remain in the moment, and watch yourself in real time, you can collect all the information you need to begin to create a new state of being.
Ready to make a change? Dr Joe’s most popular, foundational course is getting an upgrade. The updated Progressive Online Course features his most current research, lectures, and meditations.
We’re offering a preview this weekend – free for 48 hours. Tune in Nov. 9-10, for a first look.
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Dr Joe’s updated Progressive Online Course is finally here. This evolved, streamlined version of the course represents a dramatic evolution of his foundational teachings – featuring the most current research, lectures, and guided meditations to date.
Recorded live in Barcelona, Spain, it’s now more contemporary and concise – but no less comprehensive. You’ll experience 12 hours of updated content – 8 hours of lectures and 4 hours of guided meditations.
If you’re new to the work, this is the perfect entry point on your journey to the unknown – to the source within – to learn the tools to create a new life.
Or if you’re already familiar with the Progressive teachings, we invite you to refresh your understanding of the work and prepare for your next Week Long Advanced Retreat.
Bring the retreat feeling home.
Recorded live in Barcelona, Spain, it’s now more contemporary and concise – but no less comprehensive. You’ll experience 12 hours of updated content – 8 hours of lectures and 4 hours of guided meditations.
If you’re new to the work, this is the perfect entry point on your journey to the unknown – to the source within – to learn the tools to create a new life.
Or if you’re already familiar with the Progressive teachings, we invite you to refresh your understanding of the work and prepare for your next Week Long Advanced Retreat.
Bring the retreat feeling home.
So many of us are used to living in survival – flooding our systems with the hormones of stress. This also means many of us have closed our hearts.
When we’re in this state, our personalities – our programmed thoughts, feelings, and behaviors – take over. And our personal realities reflect this experience of life. It’s like watching reruns of the same TV show every day.
And what happens to our soul? It seems to go to sleep. But the soul craves the unknown. It wants to expand its experience. And so, the soul asks: What else is out there for me to explore?
The more we move out of survival, the more we expand the energy native to the heart. We move into creation and begin to experience reality – as it truly is – anew.
Stay open to the possibilities.
Dr Joe’s “Tuning In With Your Heart” meditation will show you how to fall in love with your new future now. As part of our Progressive Meditation Collection, it’s 25% off.
When we’re in this state, our personalities – our programmed thoughts, feelings, and behaviors – take over. And our personal realities reflect this experience of life. It’s like watching reruns of the same TV show every day.
And what happens to our soul? It seems to go to sleep. But the soul craves the unknown. It wants to expand its experience. And so, the soul asks: What else is out there for me to explore?
The more we move out of survival, the more we expand the energy native to the heart. We move into creation and begin to experience reality – as it truly is – anew.
Stay open to the possibilities.
Dr Joe’s “Tuning In With Your Heart” meditation will show you how to fall in love with your new future now. As part of our Progressive Meditation Collection, it’s 25% off.
If you want to create a supernatural experience in your life – such as healing your body, creating new opportunities, or having mystical experiences – you first need to master the concept of the present moment: the eternal now.
The present moment is when the familiar past and the predictable future – the known – no longer exist. New possibilities can exist only in the present moment – the unknown.
Finding the sweet spot of the generous present moment and learning to stay connected to the unified field is an essential practice in Dr Joe’s teachings. His meditation "The Generous Present Moment" will provide you with the tools to master this ability. As part of our Progressive Meditation Collection, it's 25% off.
The present moment is when the familiar past and the predictable future – the known – no longer exist. New possibilities can exist only in the present moment – the unknown.
Finding the sweet spot of the generous present moment and learning to stay connected to the unified field is an essential practice in Dr Joe’s teachings. His meditation "The Generous Present Moment" will provide you with the tools to master this ability. As part of our Progressive Meditation Collection, it's 25% off.
What's possible when you give life to another's life? In his latest blog, Dr Joe shares the moving testimonials from parents of children diagnosed with autism spectrum disorder, or ASD.
Now in the second wave of our informal study on the effects of Remote Coherence Healing on these children, we're already receiving powerful feedback from moms and dads who are seeing remarkable changes. And we want to share some of their words with you.
These are just a few highlights – so, we’re devoting another Dr Joe Live conversation to celebrating these families. Dr Joe will share a video showcasing their testimonials in greater detail ... and talk more about the implications of such profound impacts. The talk will be followed by a round of Q&A.
Read Dr Joe’s latest blog – “Faith, Hope, and Love” – and then join us for Dr Joe Live this Thursday, November 21, at noon Pacific / 3 p.m. Eastern time.
Now in the second wave of our informal study on the effects of Remote Coherence Healing on these children, we're already receiving powerful feedback from moms and dads who are seeing remarkable changes. And we want to share some of their words with you.
These are just a few highlights – so, we’re devoting another Dr Joe Live conversation to celebrating these families. Dr Joe will share a video showcasing their testimonials in greater detail ... and talk more about the implications of such profound impacts. The talk will be followed by a round of Q&A.
Read Dr Joe’s latest blog – “Faith, Hope, and Love” – and then join us for Dr Joe Live this Thursday, November 21, at noon Pacific / 3 p.m. Eastern time.
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Our first-ever 10-Day Extended Retreat in Cancún, Mexico, sold out in minutes. So, Dr Joe has created two new “Lovestream” events to be broadcast live from the event – including special lectures and guided meditations. Register now to save your spot ⭐️
This is a season where many of us observe the traditions of practicing gratitude – and of giving. They go hand-in-hand because, when we give to others, we’re offering them the chance to feel gratitude – and express it to us.
For those of us fortunate enough to easily feel and express gratitude and generosity, let’s think about the resonant, far-reaching, deeply healing impacts of these practices. It may sound simple and pat to talk about the “season of giving thanks” or the “season of giving,” but the effects of gratitude and generosity are profound.
When we nourish and sustain gratitude, and give others the opportunity to do the same, we can touch – and change – so many lives. We can heal ourselves. We can heal others. We can, one person at a time, change the world.
So, this week, we hope you’ll join us for a 5-day gratitude challenge on Instagram. Tune in to our Instagram stories each morning and evening for your daily reminders ☀️🌙
After all, gratitude is the ultimate state of receiving.
For those of us fortunate enough to easily feel and express gratitude and generosity, let’s think about the resonant, far-reaching, deeply healing impacts of these practices. It may sound simple and pat to talk about the “season of giving thanks” or the “season of giving,” but the effects of gratitude and generosity are profound.
When we nourish and sustain gratitude, and give others the opportunity to do the same, we can touch – and change – so many lives. We can heal ourselves. We can heal others. We can, one person at a time, change the world.
So, this week, we hope you’ll join us for a 5-day gratitude challenge on Instagram. Tune in to our Instagram stories each morning and evening for your daily reminders ☀️🌙
After all, gratitude is the ultimate state of receiving.
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If you celebrate the season of “holy days,” you know there’s no better time to connect with your family and community, appreciate the gifts you’ve been given, and feel the deepest gratitude for this life.
Happy Thanksgiving from Dr Joe and the Encephalon Team. This is truly the season to count your blessings – from the wisdom of the past, the gifts of the generous present moment, and the promise of your unlimited new future ✨
Happy Thanksgiving from Dr Joe and the Encephalon Team. This is truly the season to count your blessings – from the wisdom of the past, the gifts of the generous present moment, and the promise of your unlimited new future ✨
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Our recent launch of Dr Joe’s updated, evolved Progressive Online Course was met with such enthusiasm, we decided to give our community an early holiday gift – and make it available for just a few days at 20% off.
And to further express our gratitude this season, we’re offering 20% off ALL Online Courses and Lectures – now through Monday, December 2, 2024, at 11:59 p.m. PST.
Whether you’re new to the work or deepening your practice, we invite you to explore Dr Joe’s most popular talks and teachings to find inspiration on your journey – and make lasting changes in your life.
If you’ve not yet experienced the updated Progressive Online Course – a dramatic evolution of the teachings and guided meditations that form the foundation of this work – this is a great opportunity to feel what it’s like to attend a live retreat with Dr Joe and “get the upgrade,” right from your home.
View our Online Courses and Lectures.
And to further express our gratitude this season, we’re offering 20% off ALL Online Courses and Lectures – now through Monday, December 2, 2024, at 11:59 p.m. PST.
Whether you’re new to the work or deepening your practice, we invite you to explore Dr Joe’s most popular talks and teachings to find inspiration on your journey – and make lasting changes in your life.
If you’ve not yet experienced the updated Progressive Online Course – a dramatic evolution of the teachings and guided meditations that form the foundation of this work – this is a great opportunity to feel what it’s like to attend a live retreat with Dr Joe and “get the upgrade,” right from your home.
View our Online Courses and Lectures.
In today's blog, Dr Joe shares how our first-ever 10-Day Extended Retreat – starting tonight in Cancún, Mexico – evolved. Join our Unlimited community and Dr Joe for two online Lovestreams Dec. 3 and 8 – and take part in this in-demand event:
⭐️ Tomorrow – 12/3, from 11 a.m. to 2 p.m. EST: Unfolding Into Unlimited Possibilities (for our entire community).
⚡️Sunday, Dec. 8, from 10:30 a.m. to 1 p.m. EST: “Body Electric: The Evolution” (for our Advanced community only).
⭐️ Tomorrow – 12/3, from 11 a.m. to 2 p.m. EST: Unfolding Into Unlimited Possibilities (for our entire community).
⚡️Sunday, Dec. 8, from 10:30 a.m. to 1 p.m. EST: “Body Electric: The Evolution” (for our Advanced community only).