Meditation is an ongoing process. It takes discipline; it takes commitment; it takes curiosity; it takes patience. It takes willingness to work with the unknown – and accepting that it’s never going to happen the way we expect, or the way we want it to.
More than anything, it’s about our effort. And when we’re consistently satisfied with that, it no longer becomes about trying to create a result. When we’re happy with our effort, and pleased with ourselves, we no longer feel the lack of not having the experience. That’s when the magic begins. And the paradox of the mystery reveals itself to us.
Save 20% on any meditation in the Walking Meditation and Changing Boxes collections – now through August 5.
More than anything, it’s about our effort. And when we’re consistently satisfied with that, it no longer becomes about trying to create a result. When we’re happy with our effort, and pleased with ourselves, we no longer feel the lack of not having the experience. That’s when the magic begins. And the paradox of the mystery reveals itself to us.
Save 20% on any meditation in the Walking Meditation and Changing Boxes collections – now through August 5.
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It’s finally here. Dr Joe’s new “Changing Boxes” Walking Meditation combines two essential practices beloved by our community around the world.
Learn to step out of your present dimension into another dimension. One that looks just like the current reality you’re living in – except your particular problem or challenge no longer exists.
It starts by standing and changing your energy with your eyes closed … becoming conscious of a new reality. Then, you embody the energy of that new future … walking with your eyes open … into a different world.
Experience “Changing Boxes” Walking Meditation.
🎶 Return to You by Barry Goldstein.
Learn to step out of your present dimension into another dimension. One that looks just like the current reality you’re living in – except your particular problem or challenge no longer exists.
It starts by standing and changing your energy with your eyes closed … becoming conscious of a new reality. Then, you embody the energy of that new future … walking with your eyes open … into a different world.
Experience “Changing Boxes” Walking Meditation.
🎶 Return to You by Barry Goldstein.
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If you think about it, love bonds. It bonds us to each other. Healthy relationships are based in love. And when we feel love in a relationship, we move closer together. Ultimately, when the connection between us and those we love is in its purest state, we unite. We become as one.
By the same means, we can fall in love with a future – a future reality; a future experience – before the actual experience occurs. We romance that new future; we create a bond with it.
Love is, in a sense, the cosmic glue that bonds everything together – right down to the subatomic level. Think of love as the energetic source that’s causing atoms to dance in rhythm and patterns … until the most stable form of energy becomes matter. Love connects the fabric of everything physical and material in this three-dimensional universe.
What will you create from love?
Artwork by John Free ⭐️
Music by Meilan 🎵
By the same means, we can fall in love with a future – a future reality; a future experience – before the actual experience occurs. We romance that new future; we create a bond with it.
Love is, in a sense, the cosmic glue that bonds everything together – right down to the subatomic level. Think of love as the energetic source that’s causing atoms to dance in rhythm and patterns … until the most stable form of energy becomes matter. Love connects the fabric of everything physical and material in this three-dimensional universe.
What will you create from love?
Artwork by John Free ⭐️
Music by Meilan 🎵
We’re all faced with great opportunities brilliantly disguised as impossible situations. In nature, no organism evolves unless it’s challenged.
It’s the challenge in the environment the organism must overcome to evolve – and that change is then reflected in its biology and gene expression. And genes make proteins. So, whether it’s thicker fur to overcome cold, or longer legs, or greater fast-twitch fibers to outrun predators, the challenge causes the organism to adapt and evolve.
The same goes for humans. We have challenges in our environment – with certain people and certain places; certain objects and things at certain times – that we must overcome. So, in order to change, you have to be challenged. The challenges in your life – whether you like it or not – are there to help you change and evolve.
Dive deeper in Dr Joe’s latest blog, “Walk Into a New World: Introducing the ‘Changing Boxes’ Walking Meditation”.
It’s the challenge in the environment the organism must overcome to evolve – and that change is then reflected in its biology and gene expression. And genes make proteins. So, whether it’s thicker fur to overcome cold, or longer legs, or greater fast-twitch fibers to outrun predators, the challenge causes the organism to adapt and evolve.
The same goes for humans. We have challenges in our environment – with certain people and certain places; certain objects and things at certain times – that we must overcome. So, in order to change, you have to be challenged. The challenges in your life – whether you like it or not – are there to help you change and evolve.
Dive deeper in Dr Joe’s latest blog, “Walk Into a New World: Introducing the ‘Changing Boxes’ Walking Meditation”.
ADVANCED STUDENTS ONLY:
We’re so happy to invite you to an online retreat with Dr Joe – streaming live from our Dallas Week Long Advanced Retreat – tomorrow, August 15, at 8:30 a.m. PDT / 11:30 a.m. EDT.
This is your unique opportunity to go on a deep inward journey alongside our global community – right from your home. Join us to ...
✏️ Refine your practice and take part in the latest teachings from Dr Joe.
🧠 Deepen your understanding of the work to empower your personal transformation.
⭐️ Tune in to the quantum field with the beloved “Space-Time, Time-Space” meditation.
🧘🏼♂️ Practice getting beyond yourself and your associations to the material world, dissociating from everything known in your life – and connecting more to the unified field.
Our research shows there’s power in the collective. When we come together with coherent brains and hearts, we can create meaningful, lasting change.
We’re so happy to invite you to an online retreat with Dr Joe – streaming live from our Dallas Week Long Advanced Retreat – tomorrow, August 15, at 8:30 a.m. PDT / 11:30 a.m. EDT.
This is your unique opportunity to go on a deep inward journey alongside our global community – right from your home. Join us to ...
✏️ Refine your practice and take part in the latest teachings from Dr Joe.
🧠 Deepen your understanding of the work to empower your personal transformation.
⭐️ Tune in to the quantum field with the beloved “Space-Time, Time-Space” meditation.
🧘🏼♂️ Practice getting beyond yourself and your associations to the material world, dissociating from everything known in your life – and connecting more to the unified field.
Our research shows there’s power in the collective. When we come together with coherent brains and hearts, we can create meaningful, lasting change.
Can you feel energy in your heart?
Remember this feeling.
It’s the door to your future.
Let it live in your heart 🤍
Have you experienced the new "Changing Boxes" Walking Meditation yet?
Remember this feeling.
It’s the door to your future.
Let it live in your heart 🤍
Have you experienced the new "Changing Boxes" Walking Meditation yet?
Most people create based on duality or polarity. By changing your perception from lack to feeling that everything is already here, you begin to create from a state of abundance.
Now through September 10, save 25% on our Generating Bundle and receive Generating Abundance FREE.
Now through September 10, save 25% on our Generating Bundle and receive Generating Abundance FREE.
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Why do we call them “retreats?” Because each one is a singular opportunity to retreat from your familiar, everyday life. A moment to create a sacred space where your heart opens to the mystical. They’re a chance to connect with your best, most divine self.
Put another way … it’s time you consciously and intentionally set aside to become the creator of your life. And now is always the perfect time. As Dr Joe says, if you’re waiting, you’re not creating.
There are still spaces available at our October Week Long Advanced Retreat in Orlando, Florida, as well as other retreats in the coming months. To learn more and register for a retreat this year, visit our Retreats pages.
Put another way … it’s time you consciously and intentionally set aside to become the creator of your life. And now is always the perfect time. As Dr Joe says, if you’re waiting, you’re not creating.
There are still spaces available at our October Week Long Advanced Retreat in Orlando, Florida, as well as other retreats in the coming months. To learn more and register for a retreat this year, visit our Retreats pages.
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When you take all your attention off your body; off the people in your life; the objects and things and places that are known to you; your familiar past and a predictable future … where will you be?
In theoretical physics, that void is pure consciousness: a place where infinite possibilities exist in immaterial, non-physical form. This realm of nothing is a realm of pure thought – rich in energy and frequency, where everything is connected.
Join Dr Joe Thursday, August 29, at 12 p.m. PDT for a discussion exploring infinite dimensions. If you have a question for Dr Joe about the recently launched "Changing Boxes" Walking Meditation – or any aspect of the work – access your Dr Joe Live subscription to submit it in advance.
Artwork by John Free ⭐️
In theoretical physics, that void is pure consciousness: a place where infinite possibilities exist in immaterial, non-physical form. This realm of nothing is a realm of pure thought – rich in energy and frequency, where everything is connected.
Join Dr Joe Thursday, August 29, at 12 p.m. PDT for a discussion exploring infinite dimensions. If you have a question for Dr Joe about the recently launched "Changing Boxes" Walking Meditation – or any aspect of the work – access your Dr Joe Live subscription to submit it in advance.
Artwork by John Free ⭐️
So many of us tell ourselves that in order to change, we need time. We need time to think and gain clarity. We need time to take care of ourselves and be renewed. We need time to transform the way we’re reacting or feeling. We need time to experience the mystical.
Ultimately, we need time and space to commune with our divine selves.
Yet we also think our lives are too busy or demanding. If you’re reading this and thinking it’s too noisy and crowded where you live ... or the mystical exists for other people, but not for you ... or you don’t have time to meditate ... ask yourself something Dr Joe asks everyone who’s facing similar challenges:
If not now, when?
Get inspired with Dr Joe’s latest blog, “Making Time for Greater Mind.”
Ultimately, we need time and space to commune with our divine selves.
Yet we also think our lives are too busy or demanding. If you’re reading this and thinking it’s too noisy and crowded where you live ... or the mystical exists for other people, but not for you ... or you don’t have time to meditate ... ask yourself something Dr Joe asks everyone who’s facing similar challenges:
If not now, when?
Get inspired with Dr Joe’s latest blog, “Making Time for Greater Mind.”
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It’s time to come together and elevate the collective consciousness again. Because the more we demonstrate change, the more we raise the frequency of the planet.
One walk … one step … could change everything.
Join us October 12 to Walk for the World once more. Stay tuned for more details.
Where will you be walking? Tell us in the comments!
One walk … one step … could change everything.
Join us October 12 to Walk for the World once more. Stay tuned for more details.
Where will you be walking? Tell us in the comments!
The mistake so many of us make is when we look for evidence outside ourselves.
We forget: if we want to draw an experience to us, we can't look for it. We have to become it.
Wondering why it hasn't happened yet is the old mindset. To bring any new experience into our lives, we have to practice being in that new energy; that new mindset – all the time.
Practice changing your energy in only 15 minutes with the Generating Series meditations. Now through September 10, save 25% on the Generating Bundle and receive “Generating Abundance” FREE.
We forget: if we want to draw an experience to us, we can't look for it. We have to become it.
Wondering why it hasn't happened yet is the old mindset. To bring any new experience into our lives, we have to practice being in that new energy; that new mindset – all the time.
Practice changing your energy in only 15 minutes with the Generating Series meditations. Now through September 10, save 25% on the Generating Bundle and receive “Generating Abundance” FREE.
Take time today to practice living in your abundant future and commit to the journey of never-ending self-improvement.
Now through September 10, save 25% on the Generating Bundle and receive “Generating Abundance” FREE.
Now through September 10, save 25% on the Generating Bundle and receive “Generating Abundance” FREE.
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Last September, more than 140,000 people in 167 countries gathered to Walk for the World – our first international Walking Meditation. Now it’s time to come together and lead with love once more.
Join our global community Saturday, October 12, 2024, at 10 a.m. EDT and Walk for the World again.
We’ve seen how our inner work has tremendous impact on our outer environment. And our research team is working to measure that impact on a global scale.
When we change, the world changes.
✔️ Register to receive the latest Walk for the World updates and be counted.
🗺 Also check out our new interactive map to help you connect with others in your community. If you'd like to join a walking group – or are interested in organizing an event – check the new map to see if a group has been established in your city.
https://walkforthe.world/
Join our global community Saturday, October 12, 2024, at 10 a.m. EDT and Walk for the World again.
We’ve seen how our inner work has tremendous impact on our outer environment. And our research team is working to measure that impact on a global scale.
When we change, the world changes.
✔️ Register to receive the latest Walk for the World updates and be counted.
🗺 Also check out our new interactive map to help you connect with others in your community. If you'd like to join a walking group – or are interested in organizing an event – check the new map to see if a group has been established in your city.
https://walkforthe.world/
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Dr Joe's Week Long Advanced retreats are a great opportunity to retreat from your familiar, everyday life. It’s time that you consciously and intentionally set aside to become the creator of your life. And now is always the perfect time. As Dr Joe says, if you’re waiting, you’re not creating.
There are still spaces available at our Week Long Advanced Retreat in Orlando, Florida – October 20-26. This will be your last opportunity to attend a Week Long Retreat until April 2025, as all others are now completely sold out.
Learn more and register.
There are still spaces available at our Week Long Advanced Retreat in Orlando, Florida – October 20-26. This will be your last opportunity to attend a Week Long Retreat until April 2025, as all others are now completely sold out.
Learn more and register.
When we hosted our very first Walk for the World last September, it was in the spirit of bringing people together to raise our energy on a global scale.
We thought – now, more than ever, the world needs us. We need to realize that, as a species, we have the power to heal it instead of destroy it. We need to elevate the collective and overcome the things that constantly separate us.
The idea is: if you change, you change your life … and if enough people change, we change the world.
If anything, this message is even truer today. The world needs us. And so: it’s time to walk once more.
Learn more in Dr Joe’s latest blog, “Leading in Love: Let’s Walk Again for the World."
We thought – now, more than ever, the world needs us. We need to realize that, as a species, we have the power to heal it instead of destroy it. We need to elevate the collective and overcome the things that constantly separate us.
The idea is: if you change, you change your life … and if enough people change, we change the world.
If anything, this message is even truer today. The world needs us. And so: it’s time to walk once more.
Learn more in Dr Joe’s latest blog, “Leading in Love: Let’s Walk Again for the World."
What is the power of love, and how does love heal?
When you truly open your heart, let go of the past, and forgive, you reset your baseline into a more harmonious and more elevated state.
This, in turn, brings you into a state of homeostasis, which enables you to liberate yourself from the past – and become free to create your new future.
❤️ Mark your calendars for Saturday, September 21, at 12 p.m. EDT for the Love Heals “Lovestream” – and experience a profound new meditation on love.
🩵 In the meantime, enjoy 30% off our new collection, Dr Joe’s Picks – Dr Joe’s recommended meditations and breath tracks for all experience levels, chosen to meet you wherever you are on your path of transformation. Find your favorites.
*Offer expires October 22 and cannot be applied to previous purchases.
When you truly open your heart, let go of the past, and forgive, you reset your baseline into a more harmonious and more elevated state.
This, in turn, brings you into a state of homeostasis, which enables you to liberate yourself from the past – and become free to create your new future.
❤️ Mark your calendars for Saturday, September 21, at 12 p.m. EDT for the Love Heals “Lovestream” – and experience a profound new meditation on love.
🩵 In the meantime, enjoy 30% off our new collection, Dr Joe’s Picks – Dr Joe’s recommended meditations and breath tracks for all experience levels, chosen to meet you wherever you are on your path of transformation. Find your favorites.
*Offer expires October 22 and cannot be applied to previous purchases.
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Free Encore Screening of SOURCE – It's Within You:
Streaming Sept. 28 in 16 Languages
Join us to once again stream SOURCE – It’s Within You the weekend of Sept. 27-29. The documentary celebrating the groundbreaking scientific research on Dr Joe’s work will be available, along with other never-before-seen footage.
Invite your friends, family, and loved ones to gather for a weekend of new offerings:
🎤 Fri., Sept. 27: View new clips from Dr Joe’s SOURCE interview.
🎥 Sat., Sept. 28: Stream SOURCE free in 16 languages for 24 hours.
🔬 Sun., Sept. 29: See new highlights from research scientists’ SOURCE interviews.
Since the world premiere of SOURCE earlier this year, it’s been our goal to make this information accessible to as many people as possible. We’re excited to share it once more with our global community.
Be sure to visit SourceTheFilm.org for more info.
Streaming Sept. 28 in 16 Languages
Join us to once again stream SOURCE – It’s Within You the weekend of Sept. 27-29. The documentary celebrating the groundbreaking scientific research on Dr Joe’s work will be available, along with other never-before-seen footage.
Invite your friends, family, and loved ones to gather for a weekend of new offerings:
🎤 Fri., Sept. 27: View new clips from Dr Joe’s SOURCE interview.
🎥 Sat., Sept. 28: Stream SOURCE free in 16 languages for 24 hours.
🔬 Sun., Sept. 29: See new highlights from research scientists’ SOURCE interviews.
Since the world premiere of SOURCE earlier this year, it’s been our goal to make this information accessible to as many people as possible. We’re excited to share it once more with our global community.
Be sure to visit SourceTheFilm.org for more info.
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“It's said that love heals; that love is the glue; the magnetic force that holds everything together – right down to the subatomic particle.”
Watch a special invitation from Dr Joe to our first-ever "Lovestream,” a free event streaming live from our Week Long Advanced Retreat in Nashville, Tenn. – Sat., Sept. 21, at 12 p.m. EDT.
Dr Joe will share his insights on the importance of continuing to practice the work, and introduce “Love Your Body” – a profound new meditation that we’ll practice together live for the first time ever.
Our research has shown that when you practice sustaining elevated emotions like gratitude, appreciation, and love, a host of changes take place in your body.
And it starts with the heart. The center of wholeness and creativity. It’s where love is born … your bridge to the divine.
Invite your family, friends, neighbors, and co-workers. It’s been said that love heals, so let your love heal you … and everyone you know.
Watch a special invitation from Dr Joe to our first-ever "Lovestream,” a free event streaming live from our Week Long Advanced Retreat in Nashville, Tenn. – Sat., Sept. 21, at 12 p.m. EDT.
Dr Joe will share his insights on the importance of continuing to practice the work, and introduce “Love Your Body” – a profound new meditation that we’ll practice together live for the first time ever.
Our research has shown that when you practice sustaining elevated emotions like gratitude, appreciation, and love, a host of changes take place in your body.
And it starts with the heart. The center of wholeness and creativity. It’s where love is born … your bridge to the divine.
Invite your family, friends, neighbors, and co-workers. It’s been said that love heals, so let your love heal you … and everyone you know.
"This is the richest, most comprehensive meditation research project I have ever had the chance to participate in. The breadth of data obtained from thousands of passionate study participants is unparalleled – and will surely generate a much greater understanding of whole-body health.” – Andrew Ahn, MD; Chief Medical Officer, Labfront
Join Dr Joe and special guest Andrew Ahn, MD, on Thursday, Sept. 26, at 3 p.m. EDT for the next Dr Joe Live. They’ll explore some of the latest UCSD research Ahn’s Labfront team has been analyzing – including heart-rate variability data measured with Garmin watches during Dr Joe’s Week Long Advanced Retreats. Subscribe and tune in.
Join Dr Joe and special guest Andrew Ahn, MD, on Thursday, Sept. 26, at 3 p.m. EDT for the next Dr Joe Live. They’ll explore some of the latest UCSD research Ahn’s Labfront team has been analyzing – including heart-rate variability data measured with Garmin watches during Dr Joe’s Week Long Advanced Retreats. Subscribe and tune in.