Good afternoon!
โจWant to forge a greater sense of identity among other peers with similar lived experiences?โจ
โจWant to forge a greater sense of identity among other peers with similar lived experiences?โจ
Resilience Collective (RC) is launching Resilience Education - a new cohort-based programme! ๐คฉ
๐This is a 6 months peer-driven programme from Sept 2021 - March 2022.
๐ฑIn 7 sessions, this programme will cover a range of topics to guide you in your journey to sustainable recovery!
๐ค From self-discovery to self-empowerment, you will be equipped with personalised coping skills and uncover the value of your voice and experiences!
To find out more about Resilience Education, RC will be holding an info-session on 28 Aug 2021 (Saturday) from 10-11am!
โ๏ธRSVP at https://tinyurl.com/yzu99et8 by 27 August or scan the QR code.
๐This is a 6 months peer-driven programme from Sept 2021 - March 2022.
๐ฑIn 7 sessions, this programme will cover a range of topics to guide you in your journey to sustainable recovery!
๐ค From self-discovery to self-empowerment, you will be equipped with personalised coping skills and uncover the value of your voice and experiences!
To find out more about Resilience Education, RC will be holding an info-session on 28 Aug 2021 (Saturday) from 10-11am!
โ๏ธRSVP at https://tinyurl.com/yzu99et8 by 27 August or scan the QR code.
On 24 July, Temasek Polytechnic, Institute of Mental Health and OCDNetwork jointly hosted ๐ค the "I am Me, Not my OCD" online public forum! ๐ง Attracting an audience of close to 1.9K online viewers ๐คฉ, the forum covered topics such as OCD in youth and integrated support and services for OCD. There are also guest speakers who bravely shared their story about their own OCD monsters, their challenges they faced and the support they received. Watch the full clip by clicking the link in our bio on our instagram page @ocdnetworksg or the link here https://youtu.be/-Yisg6GLgN0 !
Hope this doesnt catch you off guard but OCD Network is inviting you to join our new workshop "On-Guard"! On Guard is a workshop that guides you on the art ๐จ and psychology ๐ง of self defense ๐ฅ. There is no ๐
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๐ปโโ๏ธ restrictions for gender or age and you don't need a background in physical sports ๐๐ด๐ป to participate! Do note that all course modules will prioritise psychological tactics as primary and comfort level with physical contact and aggression would be tailored to your comfort level.
Time: 630-830pm
Indicate your interest now at https://docs.google.com/forms/d/e/1FAIpQLSdEX3TwI6RSDUL2SYOxO994dJyzM8Sv2PlgXaMafmVKavNhVg/viewform !!
Date: 31 October, Sunday Time: 630-830pm
Indicate your interest now at https://docs.google.com/forms/d/e/1FAIpQLSdEX3TwI6RSDUL2SYOxO994dJyzM8Sv2PlgXaMafmVKavNhVg/viewform !!
OCD can be very scary ๐จ sometimes and recovery may look like an endless journey ๐ช. However, with education, professional help and support from friends and family ๐ฅฐ, everyone has the power ๐ช to change their stories ๐ . Don't give up! We're here to support you ๐คฉ!
p.s: Happy Friday and have a restful break over the weekends!
p.s: Happy Friday and have a restful break over the weekends!
Thank you for your response to the poll! Guess what ๐ค! There's actually a tie between people who think that there's a cure for OCD ๐๏ธ people who think there isn't!
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So the question now is, is there really a cure for OCD?
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So the question now is, is there really a cure for OCD?
๐ฅธ For our second edition of #OCDfacts, we will be talking about โจExposure Response Prevention (ERP) Therapyโจ, the gold standard of therapy for OCD!