OCDNetwork
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A non-profit society in Singapore which aims to support persons with OCD and their caregivers and raise awareness on OCD to promote early detection and intervention
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It’s the National Day weekends🎈🎊! How is the week going? As we enjoy the long weekend, here are some tips and reminders to help keep the OCD monster in check πŸ‘‰πŸ»
Thinking of plans for September? We have some ideas for you!
1. Join us at Inside Out, a grooming workshop with an emphasis on self-expression 🀩. Learn makeupπŸ’„ and styling 😎 techniques that suit your personality and lifestyle from Grace and Zoel, our talented partners. ✨

Participants only need to attend one session!
2. Come join us at YogaMind, a workshop where you will get to learn:
πŸ§˜πŸ»β€β™€οΈ Breathing techniques to calm your body and mind
🧠 How to practice mindfulness through yoga
We hope to see you there on 5 and 12 September πŸ˜‰
More details about these workshops will be released soon, so do sign up to indicate your interest!
Scan the QR codes or visit our instagram page's bio @ocdnetworksg for the signup link!
Good afternoon!
✨Want to forge a greater sense of identity among other peers with similar lived experiences?✨
Resilience Collective (RC) is launching Resilience Education - a new cohort-based programme! 🀩

πŸ—“This is a 6 months peer-driven programme from Sept 2021 - March 2022.
🌱In 7 sessions, this programme will cover a range of topics to guide you in your journey to sustainable recovery!
🀍 From self-discovery to self-empowerment, you will be equipped with personalised coping skills and uncover the value of your voice and experiences!

To find out more about Resilience Education, RC will be holding an info-session on 28 Aug 2021 (Saturday) from 10-11am!

βœ”οΈRSVP at https://tinyurl.com/yzu99et8 by 27 August or scan the QR code.
Sharing another piece of good news!
On 24 July, Temasek Polytechnic, Institute of Mental Health and OCDNetwork jointly hosted 🎀 the "I am Me, Not my OCD" online public forum! 🧠 Attracting an audience of close to 1.9K online viewers 🀩, the forum covered topics such as OCD in youth and integrated support and services for OCD. There are also guest speakers who bravely shared their story about their own OCD monsters, their challenges they faced and the support they received. Watch the full clip by clicking the link in our bio on our instagram page @ocdnetworksg or the link here https://youtu.be/-Yisg6GLgN0 !
Hope this doesnt catch you off guard but OCD Network is inviting you to join our new workshop "On-Guard"! On Guard is a workshop that guides you on the art 🎨 and psychology 🧠 of self defense πŸ₯‹. There is no πŸ™…πŸ»πŸ™…πŸ»β€β™‚οΈ restrictions for gender or age and you don't need a background in physical sports πŸ€πŸš΄πŸ» to participate! Do note that all course modules will prioritise psychological tactics as primary and comfort level with physical contact and aggression would be tailored to your comfort level.

Date: 31 October, Sunday
Time: 630-830pm

Indicate your interest now at https://docs.google.com/forms/d/e/1FAIpQLSdEX3TwI6RSDUL2SYOxO994dJyzM8Sv2PlgXaMafmVKavNhVg/viewform !!
Do you have friendsπŸ‘­πŸ‘¬ around you who are very particular about cleanliness 🧼🧹, or loved ones who absolutely need things to be in a certain order? Does that mean that they have OCD 😱?