Note: As OCD comes in many sub-types and is unique to the individual, these movies are not 100% representative of OCD obsessions and compulsions.

It’s the National Day weekends🎈🎊! How is the week going? As we enjoy the long weekend, here are some tips and reminders to help keep the OCD monster in check 👉🏻

Thinking of plans for September? We have some ideas for you!

1. Join us at Inside Out, a grooming workshop with an emphasis on self-expression 🤩. Learn makeup💄 and styling 😎 techniques that suit your personality and lifestyle from Grace and Zoel, our talented partners. ✨

Participants only need to attend one session!

2. Come join us at YogaMind, a workshop where you will get to learn:
🧘🏻‍♀️ Breathing techniques to calm your body and mind
🧠 How to practice mindfulness through yoga
We hope to see you there on 5 and 12 September 😉

More details about these workshops will be released soon, so do sign up to indicate your interest!
Scan the QR codes or visit our instagram page's bio @ocdnetworksg for the signup link!

Good afternoon!
✨Want to forge a greater sense of identity among other peers with similar lived experiences?✨

Resilience Collective (RC) is launching Resilience Education - a new cohort-based programme! 🤩

🗓This is a 6 months peer-driven programme from Sept 2021 - March 2022.
🌱In 7 sessions, this programme will cover a range of topics to guide you in your journey to sustainable recovery!
🤍 From self-discovery to self-empowerment, you will be equipped with personalised coping skills and uncover the value of your voice and experiences!

To find out more about Resilience Education, RC will be holding an info-session on 28 Aug 2021 (Saturday) from 10-11am!

✔️RSVP at https://tinyurl.com/yzu99et8 by 27 August or scan the QR code.

Sharing another piece of good news!