Motivation & Knowledge
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Never settle for less. Not with your job, your friends, and especially not with your heart. Continue to seek what you are looking for and do not shrink yourself for the sake of other people.

—You deserve the best.
What others think of you is none of your business.

Time heals almost everything, give it time.

Smile. You don't own all the problems in the world.

Make peace with your past so it won't screw up the present.

Don't compare your life to others and don't judge them. You have no idea what their journey is all about.

Stop thinking too much. It's alright not to know the answers. They will come when you least expect it.

No one is in charge of your happiness, except you.
When you give importance to people, they think that you are always free. But they don't understand that you make yourself available for them everytime.
Before you go to bed tonight I want you to remember that it took a lot of courage to leave behind what’s not for you anymore. If you’re strong enough to let go, then you’ll be strong enough to find what’s next for you. you’ve got this, good night.
Being highly sensitive is a special trait that lets you experience the world in deep ways. But it also means you might get overwhelmed and stressed out more easily than others.

It’s like having a fine-tuned antenna that picks up everything, which is amazing but can be a lot to handle. Recognizing that your sensitivity is a part of who you are means taking care of it.

By learning ways to manage stress, you turn your sensitivity into your superpower, letting you live fully without burning out.
If you’re struggling with fatigue, brain fog, and low energy, it’s important to rule out any underlying medical conditions first.

Once you’ve done that, you focus on regulating your nervous system, and then deliberately exposing yourself to stressors in a controlled way.

This will help your body expand its capacity to handle more physical stimulation.
Do the best you can with the opportunity in front of you.

Opportunity handled well leads to more opportunity.
The thing we are really afraid of is the unknown, we fear that which we don’t know.

The best way to overcome your fears is to get to know the unknown.

The more you bring curiosity and learning to what you don’t know the more your fears will dissapear.

This is why judgement creates more fear as it stops learning and keeps the unknown at a distance.

Replace judgement with curiosity and you’ll dissolve your fears and live with more freedom.
12 WAYS TO BUILD TRUST WITH OTHERS:

• Honor your commitments
• Communicate properly
• Make careful decision
• Be consistent in your actions
• Listen actively to others
• Help other people out
• Admit if you make mistakes
• Apologize when you're wrong
• Do what you believe in
• Be honest to people
• Show your authentic self
5 things most people take a lifetime to learn:

1. The more confident you are, the quieter you become.

2. We give our lives purpose. If life feels purposeless, that's your fault.

3. You'll never look good trying to make someone else look bad.

4. Be romantic about the little things. Be a realist about the big things.

5. Most people are afraid of their imagination.
Do good because you think of yourself as a good person, don't do good to be told you're a good person.

The same action done with different intentions yields different outcomes.
The goal is to live the life you've always dreamed of. Be fearless in the face of adversity. Don't let your distractions distract you from your goals. Never stop learning. Always remember where you came from, but never lose sight of where you're going.
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You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And you are the guy who'll decide where to go
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To bring about change, you must not be afraid to take the first step. We will fail when we fail to try
All our dreams can come true, if we have the courage to pursue them
If you don't like the road you're walking, start paving another one
All dreams are within reach. All you have to do is keep moving towards them
It always seems impossible until it's done
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ဒီ New Channel မှာ အကုန်ပြန်တင်ထားပေးပါတယ်။ Motivation တွေလိုအပ်ရင် ယူသုံးလို့ရပါတယ်ဗျ!
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