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#MCMasterclass ⚡️ Dr Zirak Marker pressed upon the importance of having mental health curriculum in classrooms for children, in conversation with Chandra R Srikanth.

Watch: https://www.youtube.com/watch?v=MU-42ELzl50

#MentalHealth #SchoolReopening #COVID19

8.7K views17:10

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#MCWeekendReads | This week in #HealingSpace by Gayatri Jayaraman, what we need to know about meditation.

Read more at
https://www.moneycontrol.com/news/trends/features/healing-space-why-your-meditation-isnt-helping-you-cope-7369961.html

#anxiety #meditation #mentalhealth #stress #weekendreads

Moneycontrol

Healing Space | Why Your Meditation Isn’t Helping You Cope

Whether it’s the pandemic fallout or news of Afghanistan, we take to meditation or mindfulness as a means of coping. However, if you’re not getting calmer; or worse, are getting more agitated, here's why.

8.1K views13:51

Moneycontrol

#MCWeekendReads | Say, a colleague gives you bad feedback but you don’t understand why.

Supriya Thanawala writes that - among other things - a life coach could help you become more self-aware and unpack how others see your behaviours.

Read on
https://www.moneycontrol.com/news/trends/health-trends/who-needs-a-life-coach-and-what-does-positive-psychology-have-to-do-with-post-covid-career-growth-7370271.html

#CognitiveTherapy #MentalHealth #WeekendReads

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Who Needs A Life Coach, And What Does Positive Psychology Have To Do With Post Covid Career Growth?

From improving self-awareness to encouraging self-acknowledgement, this is what life coaches do in the corporate sphere.

8.3K views11:16

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Kiasu, the fear of failure, plagues entrepreneurs. The need to appear successful takes a toll too. In part-2 of the #MentalHealth and Indian #startup ecosystem series, Darlington Jose Hector talks to founders and investors from Singapore to #SiliconValley ⏬

https://www.moneycontrol.com/news/trends/health-trends/how-a-congratulatory-echo-chamber-has-indian-start-ups-pining-for-self-care-7506021.html?utm_source=telegram&utm_medium=social

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How a congratulatory echo-chamber has Indian startups pining for self-care

With almost all startups claiming to be the next rocketship, who would want to be the odd one out?

7.6K views03:54

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In part 3 of the #mentalhealth and Indian #startup ecosystem series, Darlington Jose Hector writes about burnout, anxiety and depression, and what needs to change, starting with how we teach our children.

https://www.moneycontrol.com/news/trends/health-trends/startup-failure-in-the-business-called-life-theres-always-a-new-bus-to-board-7508781.html?utm_source=telegram&utm_medium=social

Moneycontrol

Startup Failure? In The Business Called Life There’s Always A New Bus To Board

Like circuits in your PC motherboard, there are several neuronal circuits in the brain which regulate mood, sleep, appetite, etc. The functioning of these circuits is altered in depression.

8.2K views05:31

Moneycontrol

#COVID19Impact | A new UNICEF survey shows that one in five young people between the ages of 15 and 24 say they feel depressed; a possible effect of the pandemic

#Coronavirus #MentalHealth #MentalHealthMatters #MentalHealthAwareness

6.6K viewsedited 11:29

Moneycontrol

“Don’t play the game on the opponent’s terms. Just win,” writes Gayatri Jayaraman, this week in #HealingSpace

Read more at https://www.moneycontrol.com/news/trends/health-trends/healing-space-when-youre-not-in-the-wrong-but-theyre-coming-at-you-7564121.html

#mentalhealth #MentalHealthAwareness

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Healing Space | When You’re Not In The Wrong But They’re Coming At You

How you cope with unjustified provocation depends on how you deploy your emotional intelligence.

6.5K views07:29

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#MCWeekendReads | Partners who feel they are getting a fair deal tend to work better together.

This week in #HealingSpace by Gayatri Jayaraman, how to build equitable relationships at work and at home.

Read more at https://www.moneycontrol.com/news/trends/health-trends/healing-space-the-secret-to-a-50-50-in-relationships-7617521.html

#MentalHealth #SocialEquity

7.6K views13:42

Moneycontrol

Medical Journal #Lancet, in a recent write up, estimated that an additional 53·2 million cases of major depressive disorder were reported because of #Covid19.

Vikram Patel gives a solution to help children & women struggling with #MentalHealth concerns at
https://www.moneycontrol.com/news/business/the-single-most-important-policy-action-to-address-the-mental-health-challenges-faced-by-both-children-and-women-is-to-reopen-schools-vikram-patel-7617811.html

#Depression #Lockdown

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To Address The Mental Health Challenges Of Children And Women, Schools Must Reopen: Vikram Patel

The Harvard University professor is one of the best-known psychiatrists and researchers, renowned for his work on child development and mental disability in low-resource settings.

10.4K views17:40

Moneycontrol

The single most important policy action to address the #mentalhealth challenges faced by both children & women is to reopen schools: Harvard TH Chan School of Public Health's Vikram Patel.

His take on ‘psychological impact’ because of #COVID19, mental healthcare & more: https://www.moneycontrol.com/news/india/re-opening-schools-regardless-of-vaccination-most-important-policy-action-for-women-and-child-mental-health-vikram-patel-7621841.html?utm_source=telegram&utm_medium=social

Moneycontrol

Re-opening schools regardless of vaccination ‘most important policy action’ for women and child mental health: Vikram Patel

Vikram Harshad Patel is one of the best-known psychiatrists and researchers, renowned for his work on child development and mental disability in low-resource settings.

5.1K views05:07

Moneycontrol

Not just corporates and #startups, but even top law firms working 24/7 on deals & advisory work are upping the ante on employee well being & mental health.

Shardul Amarchand Mangaldas has declared a 9-day "rejuvenation break" for all employees reports Ashwin Mohan at
https://www.moneycontrol.com/news/business/law-firm-shardul-amarchand-mangaldas-declares-nine-day-rejuvenation-break-for-all-employees-7856151.html

#MentalHealth #LawFirms

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Law Firm Shardul Amarchand Mangaldas Declares Rejuvenation Break For All Employees

Aimed at recharging the batteries of its lawyers, the move by Shardul Amarchand Mangaldas underscores the rising focus on a healthier work environment, burn-out and mental fatigue.

7.3K views16:58

Moneycontrol

#ICYMI: Not just corporates & startups, but even top law firms working 24/7 on deals & advisory work are upping the ante on employee's #MentalHealth

Shardul Amarchand Mangaldas has declared a year end "rejuvenation break" for all employees.

https://www.moneycontrol.com/news/business/law-firm-shardul-amarchand-mangaldas-declares-nine-day-rejuvenation-break-for-all-employees-7856151.html?utm_source=telegram&utm_medium=social

Moneycontrol

Law Firm Shardul Amarchand Mangaldas Declares Rejuvenation Break For All Employees

Aimed at recharging the batteries of its lawyers, the move by Shardul Amarchand Mangaldas underscores the rising focus on a healthier work environment, burn-out and mental fatigue.

6.2K views02:51

Moneycontrol

#HealingSpaces | Is watching ‘Decoupled’ together triggering the most annoying conversations or encounters you had with your partner?

This week in Healing Space by Gayatri Jayaraman: how to wind down and avoid lingering hurt at https://www.moneycontrol.com/news/trends/health-trends/healing-space-the-importance-of-decoupling-7866381.html

#MentalHealth #decoupling

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Healing Space | The Importance Of Decoupling

Winding down is a process that allows us to put the difficult parts of life into perspective.

7.1K views14:42

Moneycontrol

“Undue pressure will do to you exactly what it would do to a potential unicorn.” This week in #HealingSpace by Gayatri Jayaraman, how to be your own unicorn at
https://www.moneycontrol.com/news/trends/healing-space-the-year-to-be-your-own-unicorn-7889811.html

#MentalHealth #2022Views #MentalHealing

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Healing Space | The Year To Be Your Own Unicorn

Instead of investing in others, let 2022 be the year you invest in yourself.

8.0K views17:18

Moneycontrol

#MCWeekendReads: One of the few good things to come out of the last 2 years - greater focus on #mentalhealth and changed attitudes towards therapy.

Chintan Modi speaks to #therapists on what has changed and how: https://www.moneycontrol.com/news/trends/health-trends/how-covid-19-changed-therapy-forever-7890241.html?utm_source=telegram&utm_medium=social