Welcome to the ‘Mindful Injury Recovery with Dr. Maya Novak’ channel! 🪷

Dr. Maya Novak is an internationally acclaimed mindful healing expert, the author of Heal Beyond Expectations, and the host of The Mindful Injury Recovery World Summit. She's known for her unique approach to treating physical trauma—a blend of her medical background, extensive study and research into the mind-body-spirit-connection, and personal experience.

Healing an injury requires more than just treating the physical body.

There are parts of you that are invisible, affect the body, and need the same amount of attention when it comes to physical trauma.
To heal completely & beyond expectations you need a holistic approach.

🌟 Join us on this journey of mindful healing and discover how incredibly powerful you are. 🌟

The book Heal Beyond Expectations is being released on Thursday, October 20. Get your copy today on Amazon (any Amazon website) and then go to healbeyondexpectations.com to claim your amazing healing bonuses. 🎉🎉

To welcome the book and kick off this channel in the most amazing mindful way, I prepared some incredible content for you. 🤩 We start this Sunday! 🥰👏

💛 SUBSCRIBE / JOIN and let the healing begin. 💛

A few days ago, I told you that we’re starting with the welcoming party today for my book Heal Beyond Expectations 🥳

Today is Day 1 of the 4-part series I prepared for you:

Each video over the next 4 days contains a playbook as well – so this is truly a time for implementation which will make the biggest change in your healing.

Here's your first playbook - download it and watch the video above 👆

Welcome all new members!! ❤️🤗❤️ It's so great having you here.

A new video (+ playbook) will be released shortly - today we'll talk about healing the physical body 🤸

With the help of yesterday’s video and playbook, you built the foundation and now it’s time to uncover the first layer.

Let's talk about healing the physical body. ❤

Here's the playbook to download. 📝

Note: it will help you a lot even if you’re not injured.

To help your physical body it's crucial to heal the mental body as well. Tune into today's video 💚

Today’s playbook focuses on your automatic negative and positive thoughts. I’m rooting for you and your healing! 🌈

💻 Note: if you want to download the playbooks to your computer log in to Telegram Web on your desktop browser: https://web.telegram.org/k/

Emotions affect your physical body so it’s obvious that we need to take care of the emotional body during the recovery process, right? Tune into today's video 💜

After watching the video download this playbook to implement your discoveries. 🌸

It’s arrived!!! The day you and I, us both have been waiting for! 🤩 My book Heal Beyond Expectations has been published & released on Amazon and you can dive right into it today. ❤️
https://healbeyondexpectations.com/

I can't wait to see you tomorrow at 4pm EDT at the Heal Beyond Expectations LIVE event that I'm hosting on Zoom. 🤗❤️ If you already got the book and claimed your bonuses on the website (link above), then you already got the welcome email with all the details as well. If not, do it today so that tomorrow we can spend some amazing time together. 🥳

There will also be content that I’ve never shared anywhere else. It’s a new depth and perspective on healing physical trauma and I’m very excited to guide you through this.

We’ll also have hands-on work with some healing techniques and at the end, time to answer any questions you might have.

Most importantly – we’ll have a lot of fun! Because even though healing injuries is challenging, having fun while doing it is not impossible. 😘

For the last few weeks, I’ve been collaborating with many incredible healing experts and preparing an incredible resource for you in the form of a weekly injury recovery podcast.

Soon you’ll be able to tune into amazing healing conversations and be guided by top healing experts (and this includes yours truly as well). 💃

And because I’m creating this for YOU, it’d be great to get your feedback. Yes? 🥰 Please take a few minutes today - here’s the link to a short survey https://forms.gle/obwsw8mHrDZnToFg7

Thank you in advance! 💛💛

Mark your calendar, beautiful! Tomorrow is THE day 🥳💫❤

Words cannot describe how happy I am that I can finally share The Mindful Injury Recovery Talks with you! 🥳🥹 It’s a podcast focusing on healing physical trauma holistically.

An incredible year is in front of us and you’ll be treated with a new episode every week.

Today we released the first 3 episodes. Click the link below and then the first link to get to the podcast ❤️ https://linktr.ee/DrMayaNovak

OR click here to get directly to the podcast: https://www.mayanovak.com/podcast/

Woop woop!!