Every time I see a video like this I wonder how many guys who don’t train try to convince themselves they would do any better.

The hard truth is that this goes beyond combat sports. Life has a way of seeking out complacency, and you don’t want to get caught when it does (reminds me of Proverbs 1:32).

Go to church. Go to the gym. Read challenging books. Train some sort of combat sport.

I promise if you do down the road you will realize that you are spiritually, intellectually, physically, and emotionally more healthy. It doesn’t happen overnight. I won’t promise things will ever be perfect. Things will be better, though, and I think we all would like things to be better.