Instagram harms mental health more than WhatsApp
Algorithm-driven social media platforms like Instagram and TikTok have a stronger negative impact on mental health than communication-focused platforms such as Facebook and WhatsApp, according to the World Happiness Report.
The study found that excessive social media use lowers happiness levels, especially among young people, while moderate use (up to one hour per day) is associated with higher life satisfaction.
@livenews_1win via go.xclso.com
Algorithm-driven social media platforms like Instagram and TikTok have a stronger negative impact on mental health than communication-focused platforms such as Facebook and WhatsApp, according to the World Happiness Report.
The study found that excessive social media use lowers happiness levels, especially among young people, while moderate use (up to one hour per day) is associated with higher life satisfaction.
@livenews_1win via go.xclso.com
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Your heart doesn't pump blood. It creates a vortex. 🌀
We all learned the heart is a pump. Squeeze blood out, fill back up, repeat. But that's an oversimplification of something far more elegant.
Blood doesn't just get pushed through your heart — it spirals. The chambers are shaped to create helical flow patterns that twist blood into a vortex before ejecting it into your arteries.
Why? Efficiency. A vortex minimizes turbulence, reduces energy loss, and creates smoother flow through your 60,000 miles of blood vessels. Straight flow would require way more force and destroy your vessel walls over time. 💀
The muscle fibers in your heart are also arranged in a spiral pattern. When they contract they don't just squeeze — they wring like a towel, creating rotational force that launches blood forward.
Your heart isn't a pump. It's a fluid dynamics masterpiece. 🧠
✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips!🌴😷Schedule a consultation in...
We all learned the heart is a pump. Squeeze blood out, fill back up, repeat. But that's an oversimplification of something far more elegant.
Blood doesn't just get pushed through your heart — it spirals. The chambers are shaped to create helical flow patterns that twist blood into a vortex before ejecting it into your arteries.
Why? Efficiency. A vortex minimizes turbulence, reduces energy loss, and creates smoother flow through your 60,000 miles of blood vessels. Straight flow would require way more force and destroy your vessel walls over time. 💀
The muscle fibers in your heart are also arranged in a spiral pattern. When they contract they don't just squeeze — they wring like a towel, creating rotational force that launches blood forward.
Your heart isn't a pump. It's a fluid dynamics masterpiece. 🧠
✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips!🌴😷Schedule a consultation in...
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SOLEUS PUSH UP untuk kontrol GULA DARAH Ep. 452
- Founder & Managing Director of VDSI (VITAMIN D SOCIETY, INDONESIA)
- Ketua dari Faith Orthopaedic Group (pengalaman 10 tahun sebagai dokter umum & lebih dari 30 tahun sebagai ahli bedah ortopedi)
- Kepala Bagian Bedah dari RS SILOAM KEBON JERUK, JAKARTA
- Pendiri & Ketua KILO (
Faith Orthopaedic Group terdiri dari para Dokter Ortopedi profesional dengan masing-masing SUB- SPESIALISASInya (Orthopaedic SHOULDER, KNEE, FOOT & ANKLE, SPORTS MEDICINE, SPINE)
Untuk info lebih lanjut :
wa.me/6282128300300
Pendaftaran konsultasi online :
wa.me/6282219997950
#drhenrysuhendra
#fitness
#lansia
#mitos
#hororkomedi
#kilogym
#ototkaki
#ototbelakang
#ototpaha
#ototlutut
#w...
Dr. Henry Suhendra, SpoT adalah- Founder & Managing Director of VDSI (VITAMIN D SOCIETY, INDONESIA)
- Ketua dari Faith Orthopaedic Group (pengalaman 10 tahun sebagai dokter umum & lebih dari 30 tahun sebagai ahli bedah ortopedi)
- Kepala Bagian Bedah dari RS SILOAM KEBON JERUK, JAKARTA
- Pendiri & Ketua KILO (
KOMUNITAS INDONESIA LAWAN OSTEO-SARCOPENIA)Faith Orthopaedic Group terdiri dari para Dokter Ortopedi profesional dengan masing-masing SUB- SPESIALISASInya (Orthopaedic SHOULDER, KNEE, FOOT & ANKLE, SPORTS MEDICINE, SPINE)
Untuk info lebih lanjut :
wa.me/6282128300300
Pendaftaran konsultasi online :
wa.me/6282219997950
#drhenrysuhendra
#fitness
#lansia
#mitos
#hororkomedi
#kilogym
#ototkaki
#ototbelakang
#ototpaha
#ototlutut
#w...
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Face + Neck exercise
Most “aging” in the face isn’t about skin.
It’s about chronic neck tension pulling everything downward.
When the fascia in your neck tightens:
• Lymph stagnates
• Jaw compresses
• Blood flow reduces
• The nervous system stays in fight-or-flight
• Fluid pools in the face
That’s when you see:
Puffiness.
Jowls.
Heaviness.
“Water retention.”
This face lift maneuver + neck release does one thing:
It tells your nervous system it’s safe to let go.
And when the neck softens,
the face lifts.
Not because you forced it.
But because you removed the pull.
Do it slow.
Inhale through the nose.
Exhale and soften deeper.
6 breaths per side.
You don’t need more products.
You need less tension.
If you want the full Face + Neck system
comment “neck” and I’ll send you the course.
This is where real lift happens.
jules_horn via @glowns
#fascia #heal #mindfulmovemend
Most “aging” in the face isn’t about skin.
It’s about chronic neck tension pulling everything downward.
When the fascia in your neck tightens:
• Lymph stagnates
• Jaw compresses
• Blood flow reduces
• The nervous system stays in fight-or-flight
• Fluid pools in the face
That’s when you see:
Puffiness.
Jowls.
Heaviness.
“Water retention.”
This face lift maneuver + neck release does one thing:
It tells your nervous system it’s safe to let go.
And when the neck softens,
the face lifts.
Not because you forced it.
But because you removed the pull.
Do it slow.
Inhale through the nose.
Exhale and soften deeper.
6 breaths per side.
You don’t need more products.
You need less tension.
If you want the full Face + Neck system
comment “neck” and I’ll send you the course.
This is where real lift happens.
jules_horn via @glowns
#fascia #heal #mindfulmovemend
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🦷 You have a third set of teeth.
Right now. Inside your jaw bone.
Dormant. Suppressed by a single protein called USAG-1.
You've had them your whole life.
Nobody told you.
September 2024 — scientists at Kyoto University Hospital
in Japan began the world's first human trial
of a drug that WAKES THESE TEETH UP.
The drug is called TRG-035.
It works by finding and neutralising the USAG-1 protein —
the molecular lock that keeps your third set dormant.
When the lock opens —
the tooth bud receives the developmental signal
it has been waiting for since you were born.
And it begins to grow.
Animal studies already showed complete, functional
teeth growing in mice and ferrets.
Single injection. Natural teeth. Perfectly integrated.
Human trials are ongoing right now.
30 adults. Missing teeth. Kyoto, Japan.
If all goes well —
target availability: 2030.
Not dentures. Not implants.
Your own. Natural. Regrown.
"The idea of growing new teeth is every dentist's dream."
— Dr. Katsu...
Right now. Inside your jaw bone.
Dormant. Suppressed by a single protein called USAG-1.
You've had them your whole life.
Nobody told you.
September 2024 — scientists at Kyoto University Hospital
in Japan began the world's first human trial
of a drug that WAKES THESE TEETH UP.
The drug is called TRG-035.
It works by finding and neutralising the USAG-1 protein —
the molecular lock that keeps your third set dormant.
When the lock opens —
the tooth bud receives the developmental signal
it has been waiting for since you were born.
And it begins to grow.
Animal studies already showed complete, functional
teeth growing in mice and ferrets.
Single injection. Natural teeth. Perfectly integrated.
Human trials are ongoing right now.
30 adults. Missing teeth. Kyoto, Japan.
If all goes well —
target availability: 2030.
Not dentures. Not implants.
Your own. Natural. Regrown.
"The idea of growing new teeth is every dentist's dream."
— Dr. Katsu...
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Your body fights your tattoo for years.
Most people think tattoos stay forever because the body accepts them.
The truth is the exact opposite.
The moment tattoo ink enters your skin, your immune system launches an attack.
Most people think tattoos stay forever because the body accepts them.
The truth is the exact opposite.
The moment tattoo ink enters your skin, your immune system launches an attack.
Forwarded from HallStream™
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KHOO TECK PUAT HOSPITAL, Ecopuncture Asia
[2:38] · 18.8K views · Jan 2, 2020 · 238 likes · Ecopuncture Asia 184 subscribers · mp4 720p [39 MB]
One of eight public hospitals in Singapore, the Khoo Teck Puat Hospital is laid out in a V-shaped configuration of blocks, enclosing a central court. The most visible of its systems are the blue and green landscape elements extending outwards from this court. A network of public pathways and social spaces is overlaid onto this ecosystem. In 2005, in the midst of construction, the hospital team expanded its blue-green footprint by adopting an adjacent stormwater pond. Concrete edges of the waterbody were hacked away, and aquatic plants brought in to clean the water, and create ecological niches. A walking trail was added, linking it to hospital grounds and a nearby public housing estate.
Find out more...
Ecopuncture: Transforming Architecture and Urbanism in Asia.
www.ecopuncture-asia.com
[2:38] · 18.8K views · Jan 2, 2020 · 238 likes · Ecopuncture Asia 184 subscribers · mp4 720p [39 MB]
One of eight public hospitals in Singapore, the Khoo Teck Puat Hospital is laid out in a V-shaped configuration of blocks, enclosing a central court. The most visible of its systems are the blue and green landscape elements extending outwards from this court. A network of public pathways and social spaces is overlaid onto this ecosystem. In 2005, in the midst of construction, the hospital team expanded its blue-green footprint by adopting an adjacent stormwater pond. Concrete edges of the waterbody were hacked away, and aquatic plants brought in to clean the water, and create ecological niches. A walking trail was added, linking it to hospital grounds and a nearby public housing estate.
Find out more...
Ecopuncture: Transforming Architecture and Urbanism in Asia.
www.ecopuncture-asia.com
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📹 🔴 Menyiasati Gangguan Mental ala Atiek CB by Dokdes Ryu Hasan | Mental Health Series Eps-5 →
👤 InsideOurBrain @InsideOurBrain →
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👤 InsideOurBrain @InsideOurBrain →
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⏱️ 47:52
👁 87,544 | 👍 1,794 | 💬 227
🏷 Science & Technology
📅 2023-10-24