When you wonder why your #ankle is #sore and realise it's #bruised from attending a @9roundpakenham #kickboxing session.

Who would have thought I'd be able to even use my #leftfoot again after all the past #surgeries !!! This is a #minor problem compared to anything in the past. #healing #stronger #gettingstrong #boxing #needarnica #bruise

New #exercises - new #skills - this #c2fracture survivor won't stop! #gettingstrong 🏋️‍♂️💪