Health and high vibration🙌💚Know Thy Self👁All what you are searching is within you♾💜🕉💜♾
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"True understanding is the knowledge that everything is an illusion. Without this, there is no freedom. Therefore, the goal of every true spiritual path is to lead our minds to the realization of truth, and then to live in accordance with it. The aim is not to have this realization from time to time, but to make it a way of life: to sleep in this realization, to eat in this realization, to shower in this realization, and sometimes even to fight in this realization. This is also fine as long as it happens within its context. We don't always have a beautiful smile on our face and dance with joy when we live this realization. We still have to engage in everyday reality.
Realization is the heart of inner awakening. Without it, there is no freedom. There is no liberation. Even when we think we are transforming, that we are going somewhere, we are actually just experiencing another spiritual flight, another spiritual illusion. The truth is that no transformation can happen without this realization. The question arises, how can we realize the truth? How can we experience that everything is an illusion, especially when our suffering is very real? How can we experience that all negative experiences and unfavorable circumstances, such as illness, are just illusions? It's not easy to understand and feel this, even when we're having a great time.
Sometimes after meditation, we have a glimpse of the truth that everything is an illusion. But when we get up from the floor and start struggling with everyday life, it's easy to lose this experience. Sometimes our egoistic mind tends to work very hard to get somewhere and realize the truth right now. It sounds great, especially since I keep repeating: realization is the source of freedom. The ego tells us: "I will do the right thing if I strive for spiritual realization. I will do everything to get a spiritual reward." The ego urges us to acquire knowledge, esoteric wisdom. It urges us to practice more, to achieve greater spiritual complexity. The ego tells us that the more complex the spiritual instructions, the more difficult the techniques, the deeper it is. The ego tells us that the harder it is, the better. The more nonsense, the more babble, the more everything becomes sacred. And thus, our ego turns into a workaholic, trying to master various spiritual techniques and gathering all this conceptual knowledge. And then it thinks: "Oh, now I'm definitely going somewhere, because I'm paying my dues and working so hard." But that's not how it works. Sometimes spiritual complications and practices can be an obstacle, diverting our mind from realizing what is already present."
Anam Thubten - THERE IS NO SELF, THERE IS NO PROBLEM
Realization is the heart of inner awakening. Without it, there is no freedom. There is no liberation. Even when we think we are transforming, that we are going somewhere, we are actually just experiencing another spiritual flight, another spiritual illusion. The truth is that no transformation can happen without this realization. The question arises, how can we realize the truth? How can we experience that everything is an illusion, especially when our suffering is very real? How can we experience that all negative experiences and unfavorable circumstances, such as illness, are just illusions? It's not easy to understand and feel this, even when we're having a great time.
Sometimes after meditation, we have a glimpse of the truth that everything is an illusion. But when we get up from the floor and start struggling with everyday life, it's easy to lose this experience. Sometimes our egoistic mind tends to work very hard to get somewhere and realize the truth right now. It sounds great, especially since I keep repeating: realization is the source of freedom. The ego tells us: "I will do the right thing if I strive for spiritual realization. I will do everything to get a spiritual reward." The ego urges us to acquire knowledge, esoteric wisdom. It urges us to practice more, to achieve greater spiritual complexity. The ego tells us that the more complex the spiritual instructions, the more difficult the techniques, the deeper it is. The ego tells us that the harder it is, the better. The more nonsense, the more babble, the more everything becomes sacred. And thus, our ego turns into a workaholic, trying to master various spiritual techniques and gathering all this conceptual knowledge. And then it thinks: "Oh, now I'm definitely going somewhere, because I'm paying my dues and working so hard." But that's not how it works. Sometimes spiritual complications and practices can be an obstacle, diverting our mind from realizing what is already present."
Anam Thubten - THERE IS NO SELF, THERE IS NO PROBLEM
After understanding reality, illusory concepts will be spontaneously resolved.
Spiritual knowledge means understanding oneself in the true sense.
We know ourselves in the form of a body.
After understanding reality, knowledge based on the body will be completely resolved.
First, you focused on meditation, now you are moving slowly to an advanced stage where you will forget everything, including yourself.
There will be an exceptional silence.
There will be exceptional peace.
When I disappear, nothing remains.
It's called being without anything.
As long as a trace of oneself is present, you can identify it.
When everything passes, it cannot be described.
~ Ramakant Maharaj
Spiritual knowledge means understanding oneself in the true sense.
We know ourselves in the form of a body.
After understanding reality, knowledge based on the body will be completely resolved.
First, you focused on meditation, now you are moving slowly to an advanced stage where you will forget everything, including yourself.
There will be an exceptional silence.
There will be exceptional peace.
When I disappear, nothing remains.
It's called being without anything.
As long as a trace of oneself is present, you can identify it.
When everything passes, it cannot be described.
~ Ramakant Maharaj
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Finding Your Person is easy and simple because they give you always this treatment
Perfect calmness is when you do not change. No matter what you see, no matter what is going on around you, you stay relaxed: peaceful. You may say this is impossible to do; on the contrary, it’s not. You can make yourself this way, for this is your true state to begin with. Perfect calmness, perfect happiness, perfect peace.
- Robert Adams
- Robert Adams
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Health and high vibration🙌💚Know Thy Self👁All what you are searching is within you♾💜🕉💜♾
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Things are just the way they are supposed to be.
Your job is to completely surrender.
Surrender everything.
Surrendering is another way to quiet the mind.
When you begin mentally to give things up,
you'll notice your mind becomes quieter and quieter.
The mind stops fighting, stops arguing, stops needing and wanting.
Feel the presence. Feel the presence. Feel the presence.
Feel the bliss. Feel the bliss. Feel the bliss.
Feel the peace. Feel the peace. Feel the peace.
Feel the happiness. Feel the happiness. Feel the happiness.
With your respiration, inhale, slowly,
say to yourself, "Who am I?"
Before you exhale,
say to yourself, "I am consciousness."
Exhale with the feeling, "I am not the body."
"Who am I?" Inhale.
"I am consciousness."
Exhale. "I am not the body."
Begin to do this.
(long silence)
~Robert Adams - T173: Turn Within Always
Your job is to completely surrender.
Surrender everything.
Surrendering is another way to quiet the mind.
When you begin mentally to give things up,
you'll notice your mind becomes quieter and quieter.
The mind stops fighting, stops arguing, stops needing and wanting.
Feel the presence. Feel the presence. Feel the presence.
Feel the bliss. Feel the bliss. Feel the bliss.
Feel the peace. Feel the peace. Feel the peace.
Feel the happiness. Feel the happiness. Feel the happiness.
With your respiration, inhale, slowly,
say to yourself, "Who am I?"
Before you exhale,
say to yourself, "I am consciousness."
Exhale with the feeling, "I am not the body."
"Who am I?" Inhale.
"I am consciousness."
Exhale. "I am not the body."
Begin to do this.
(long silence)
~Robert Adams - T173: Turn Within Always
Health and high vibration🙌💚Know Thy Self👁All what you are searching is within you♾💜🕉💜♾ pinned «Abiding in the 'I Am' To abide in the 'I Am' is not to cling to a belief, nor to analyze a concept, but to rest in the raw, wordless, pre-thought sense of being — the subtle recognition that "I am" prior to identity, history, and thought. This is the doorway…»
Everything you blame, you're stuck with. Bless it. Wish it well. Wish it its own freedom, and it will be very powerful in the way that it will not come back to you. If you don't forgive it, if you don't bless it, if you don't wish it well, the energy will just be magnetically drawn back to you because it's looking for resolution. All negative energy that we've inherited, it's there because it's looking for resolution.
~Adyashanti
~Adyashanti
❤2
Health and high vibration🙌💚Know Thy Self👁All what you are searching is within you♾💜🕉💜♾
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Mesage of the day lol
You were built for ecstasy.
Its a design feature.
The cosmos folded itself into a body that could feel pleasure so profound it temporarily dissolves the self, so that the self could remember what it actually is underneath the performance.
The French call orgasm la petite mort. The little death.
Because the self dies in it.
The ego, the performance, the gap between who you are and who you are pretending to be, all of it gone in that moment and what is left is the raw, state of being alive in a body that was built for exactly this quality of experience.
That hand stretched into the light, glowing with the force of everything it actually is, that is what the body looks like when you stop managing it and let it be what it was always designed to be.
A portal.
An instrument of genuine transcendence.
A person who understands that their body is a doorway to direct experience of the divine does not need an institution to mediate their relationship with God, does not need a system of guilt and shame and managed desire to keep them dependent and controllable, or any permission to access what is already fully available in the living, breathing, fact of what they are.
Divine, joyful, and bursting with ecstasy.
You just have to press the right buttons .. 🙄
You were built for ecstasy.
Its a design feature.
The cosmos folded itself into a body that could feel pleasure so profound it temporarily dissolves the self, so that the self could remember what it actually is underneath the performance.
The French call orgasm la petite mort. The little death.
Because the self dies in it.
The ego, the performance, the gap between who you are and who you are pretending to be, all of it gone in that moment and what is left is the raw, state of being alive in a body that was built for exactly this quality of experience.
That hand stretched into the light, glowing with the force of everything it actually is, that is what the body looks like when you stop managing it and let it be what it was always designed to be.
A portal.
An instrument of genuine transcendence.
A person who understands that their body is a doorway to direct experience of the divine does not need an institution to mediate their relationship with God, does not need a system of guilt and shame and managed desire to keep them dependent and controllable, or any permission to access what is already fully available in the living, breathing, fact of what they are.
Divine, joyful, and bursting with ecstasy.
You just have to press the right buttons .. 🙄
Health and high vibration🙌💚Know Thy Self👁All what you are searching is within you♾💜🕉💜♾
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What you are looking at in this image is not a depiction of romance.
It is a map.
The lotus blooming at the point where two bodies meet in genuine presence. The sacred geometry activating in the space between masculine and feminine. The rising smoke of an offering, the cosmic patterning of a union that was understood, in every tradition that took consciousness seriously, not as a private pleasure but as a sacred technology, a deliberate act of creation performed at the most fundamental level of what a human being is.
I've written before about the energetic dimension of intimacy, about how the body is a field rather than just a vessel, about how genuine union is an exchange that goes far deeper than the physical and leaves residue in both people long after the encounter has ended. But I want to go further today because this image is pointing at something even deeper than that.
The ancients understood Kundalini, the serpent fire coiled at the base of the spine, the life force that moves through the energy centres of the body, as something that could be activated and elevated through sacred union when the conditions were real. Not through any physical connection, not through proximity alone, but through the specific meeting of two people who were genuinely present to each other at every level simultaneously, body, energy field, heart, and soul, in a union that was approached as ceremony rather than as transaction.
The masculine energy in its true nature brings direction, presence, and container. It provides the structure within which something generative can occur. The feminine in its true nature brings depth, receptivity, and the creative void that transforms what enters it into something new. Separately, each is a closed circuit. The charge cannot fully move in isolation. The lotus cannot bloom in a single field.
When genuine polarity meets in genuine presence, something activates that neither person could have generated alone, a third field, a combined frequency, a creative force that the oldest spiritual traditions on earth recognised as one of the most powerful energies available to human beings and treated accordingly with ritual, with preparation, with full understanding of what was actually happening at the unseen level.
This is what was being encoded in the Tantric traditions, in the sacred marriage rites, in the Song of Solomon, in every cosmology that placed the union of masculine and feminine at the centre of creation itself. Not as metaphor. As literal instruction about the nature of reality and the specific mechanism through which consciousness generates new forms.
The lotus doesn't bloom in every encounter.
It blooms when both people arrive in full presence, when the meeting happens not just at the surface of skin but at the level of genuine recognition, soul meeting soul through the medium of the body, the physical union becoming the carrier wave for something that moves between them at a frequency the body can feel but the rational mind has no adequate language for.
That particular quality of aliveness, that specific sense of something vast moving through a moment of genuine union, that is not accidental and it is not common, and the fact that most people spend their entire lives never experiencing it is not because it isn't available to them, it is because the world they were born into was very deliberate about making sure they never understood what their body was actually capable of or what its encounters with another body were actually doing at the level of the field.
You were not built for casual contact dressed up as connection.
You were built for this.
The kind of union that activates what nothing else can reach, that opens frequencies that remain sealed in isolation, that generates something sacred in the space between two people who meet each other fully and know it.
The old world worked very hard to make you forget that was possible.
It was always possible.
It was always the point. 👁️🌺🔥
It is a map.
The lotus blooming at the point where two bodies meet in genuine presence. The sacred geometry activating in the space between masculine and feminine. The rising smoke of an offering, the cosmic patterning of a union that was understood, in every tradition that took consciousness seriously, not as a private pleasure but as a sacred technology, a deliberate act of creation performed at the most fundamental level of what a human being is.
I've written before about the energetic dimension of intimacy, about how the body is a field rather than just a vessel, about how genuine union is an exchange that goes far deeper than the physical and leaves residue in both people long after the encounter has ended. But I want to go further today because this image is pointing at something even deeper than that.
The ancients understood Kundalini, the serpent fire coiled at the base of the spine, the life force that moves through the energy centres of the body, as something that could be activated and elevated through sacred union when the conditions were real. Not through any physical connection, not through proximity alone, but through the specific meeting of two people who were genuinely present to each other at every level simultaneously, body, energy field, heart, and soul, in a union that was approached as ceremony rather than as transaction.
The masculine energy in its true nature brings direction, presence, and container. It provides the structure within which something generative can occur. The feminine in its true nature brings depth, receptivity, and the creative void that transforms what enters it into something new. Separately, each is a closed circuit. The charge cannot fully move in isolation. The lotus cannot bloom in a single field.
When genuine polarity meets in genuine presence, something activates that neither person could have generated alone, a third field, a combined frequency, a creative force that the oldest spiritual traditions on earth recognised as one of the most powerful energies available to human beings and treated accordingly with ritual, with preparation, with full understanding of what was actually happening at the unseen level.
This is what was being encoded in the Tantric traditions, in the sacred marriage rites, in the Song of Solomon, in every cosmology that placed the union of masculine and feminine at the centre of creation itself. Not as metaphor. As literal instruction about the nature of reality and the specific mechanism through which consciousness generates new forms.
The lotus doesn't bloom in every encounter.
It blooms when both people arrive in full presence, when the meeting happens not just at the surface of skin but at the level of genuine recognition, soul meeting soul through the medium of the body, the physical union becoming the carrier wave for something that moves between them at a frequency the body can feel but the rational mind has no adequate language for.
That particular quality of aliveness, that specific sense of something vast moving through a moment of genuine union, that is not accidental and it is not common, and the fact that most people spend their entire lives never experiencing it is not because it isn't available to them, it is because the world they were born into was very deliberate about making sure they never understood what their body was actually capable of or what its encounters with another body were actually doing at the level of the field.
You were not built for casual contact dressed up as connection.
You were built for this.
The kind of union that activates what nothing else can reach, that opens frequencies that remain sealed in isolation, that generates something sacred in the space between two people who meet each other fully and know it.
The old world worked very hard to make you forget that was possible.
It was always possible.
It was always the point. 👁️🌺🔥
❤1
Something as simple as cold water immersion can profoundly affect your body.
It has the potential to increase insulin sensitivity, helping you effectively turn glucose into energy.
Studies show that cold therapy can also lower cortisol, often called the "stress hormone," making it an effective tool for managing stress levels.
And just by taking cold showers, you can increase the amount of brown fat in your body. Brown fat, which helps keep your body warm in cold temperatures, stores energy in your body and helps you burn calories.
When it comes to cold showers, it’s best to begin with a few seconds and gradually increase the duration as your body adjusts to the physical sensations of exposure to cold temperatures.
Set a goal to switch on the cold water consistently for 14 days to start building your tolerance and experiencing the many benefits.
It has the potential to increase insulin sensitivity, helping you effectively turn glucose into energy.
Studies show that cold therapy can also lower cortisol, often called the "stress hormone," making it an effective tool for managing stress levels.
And just by taking cold showers, you can increase the amount of brown fat in your body. Brown fat, which helps keep your body warm in cold temperatures, stores energy in your body and helps you burn calories.
When it comes to cold showers, it’s best to begin with a few seconds and gradually increase the duration as your body adjusts to the physical sensations of exposure to cold temperatures.
Set a goal to switch on the cold water consistently for 14 days to start building your tolerance and experiencing the many benefits.