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Bits and bobs from Steve Knowles and Susan Markanen. More at knowmark.ca
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Scene from my 7k training run today
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Groundhog Day celebration in Lisboa thirteen years ago with some friends at O Magano. Pictured are Lucy, Rui and Célia. The server is one of the owners (very nice but we can't remember her name).
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Forwarded from People's Daily, China
Lichun, or Beginning of Spring, the first of the 24 solar terms on the Chinese lunar calendar, falls on February 4 this year, ushering in the official start of spring as nature stirs back to life after winter.
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Today marks the half way point of our stay in Sevilla. Unusually we have had quite a bit of rain so far, although it has been warm.

But a little rain doesn't stop the running mujer from her scheduled training run!
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Seen on my morning run: La Capitana General which forms the back corner of the Plaza de España
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Lunch today at Los Cuevas, one of our new favourites. There was a table for three nearby, looked like a daughter with her elderly parents. We couldn't help but notice that the mother tucked away a significant amount of food, much of it fried.

After the plates were cleared, some brandy was served and then some desserts. And the staff suddenly were singing Feliz Cumpleaños and many in the room (including us) joined in. It was the elderly woman's birthday and after the singing her [presumed] husband held up her dessert for all to see the numbers that were embedded ... 95!

It was a nice moment 🎂
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So today after my run Steve and I went for coffee. He said, "Meet me at the pigeon hotel." So I did (photo 1) and we ended up going to Bar Toro. I was wearing my Betis training jersey (sample in photo 2) and it caused a bit of an uproar. Turns out José is a Sevilla fan, i.e. very much not a Betis fan, and kept feigning disgust. Carmen, on the other hand, is and kept saying, "Me encanta, me encanta!" All of this to the amusement of several other customers. Good times 😀
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No running for me until the race on Saturday but my training plan called for a walk today. It's always a pleasure to walk along the river here.
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We were joined for lunch today by my second cousin Wendy Dunning and her husband who bussed in from Tavira, Portugal for the occasion. It was great getting to know her better 🙂
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Ready for tomorrow! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️
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Beautiful day for it even if it is a bit windy 🏃🏼‍♀️
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There were 1751 runners in total ... 785 were women and 80 of them finished behind Susan. She was one of the ten oldest women to participate!
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Part of today's marathon. These runners are about a kilometre from the finish and had been running for approximately 3½ hours at this point.

The winner crossed the line in 2:03 ... photo finish!
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Lunch at La Brasa today. Stepped inside to take a picture of today's specials and Marco (one of the staff) decides to participate 🙂
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We come to Sevilla for a number of reasons ... this is one of them.
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