Another Sunday, another round of exercises to stay Fit To Serve! Brother Jon Lucas takes us to his local gym and through a few rounds of exercises to help us break a sweat!

Fit To Serve With Jon Lucas | Jan. 24, 2021 | Sun @ 8AM

#PromotingChristianCulture
#FITTOSERVE

YouTube Link:
https://youtu.be/K4aZ0A-FxZk

Facebook Link:
https://www.facebook.com/467585273743161/posts/1092004527967896/?sfnsn=mo

An all new Fit To Serve is here! Don’t stop exercising and keep up with brother Jon Lucas as he takes us through another set of exercises so we can all stay in shape and Fit To Serve!

FIT TO SERVE WITH JON LUCAS |JAN. 31, 2021 SUN @8AM

#PromotingChristianCulture
#FITTOSERVE

YouTube Link:
https://youtu.be/yc-AR0JRUvY

Facebook Link:
https://m.facebook.com/story.php?story_fbid=1096200247548324&id=467585273743161

Brother Jon Lucas takes us through a few rounds of exercises again to keep us Fit To Serve! Prepare your water and towel and get ready to break a sweat!

FIT TO SERVE BY JON LUCAS | FEB.14, 2021 SUN@8AM

#PromotingChristianCulture
#FITTOSERVE

YouTube Link:
https://youtu.be/I0WeHbqgYZo

Facebook Link:
https://m.facebook.com/story.php?story_fbid=1104820053353010&id=467585273743161

Here's 3 rounds of exercises to help you break a sweat! Join brother Jon Lucas as he leads once again and prepare your water and towel in keeping Fit To Serve!

FIT TO SERVE WITH JON LUCAS FEB. 21, 2021 SUN @ 8AM

#PromotingChristianCulture
#FitToServe

YouTube Link:
https://youtu.be/2Upxjs4oHwE

Facebook Link:
https://www.facebook.com/467585273743161/posts/1109372276231121/?sfnsn=mo

Fit To Serve With Jon Lucas | Feb. 28, 2021 | Sunday@ 8am

Get ready for another workout that will surely get you to break a sweat! Drink plenty of water at least an hour before the workout and prepare for a new set of exercises! Keep up with brother Jon Lucas so we can stay Fit To Serve!

#FitToServe
#PromotingChristianCulture

Facebook Premiere Link:
https://m.facebook.com/story.php?story_fbid=1113474645820884&id=467585273743161

YouTube Premiere Link:
https://youtu.be/I8DxSNn13dA

FIT TO SERVE WITH JON LUCAS | MARCH 21, 2021 SUNDAY @ 8AM

An all new Fit To Serve is here! Don’t stop exercising and keep up with brother Jon Lucas as he takes us through another set of exercises so we can all stay in shape and Fit To Serve!

#PromotingChristianCulture #FitToServe

Facebook Premiere Link:
https://www.facebook.com/467585273743161/posts/1127188604449488/

YouTube Premiere Link:
https://youtu.be/Aap1jELbGxQ

Fit To Serve With Jon Lucas | March 28, 2021 Sunday @ 8am

Get ready for 4 sets of exercises with brother Jon Lucas so we can all stay Fit To Serve! Drink plenty of water and prepare your gear and don't forget to like and share and have someone at home join you for this session!

#FitToServe
#PromotingChristianCulture

Facebook Premiere Link:
https://www.facebook.com/467585273743161/posts/1131872053981143/?sfnsn=mo

YouTube Premiere Link:
https://youtu.be/QN6Oe6GGPxo

Fit To Serve With Jon Lucas | April 4, 2021 SUN @ 8AM

Drink plenty of water and warm up your day early as brother Jon Lucas takes us through 3 rounds of a 5 minute workout to strengthen your core! Don't forget to like and share and have someone in your household join you so we can stay Fit To Serve!

#PromotingChristianCulture
#FitToServe

Facebook Premiere Link:
https://m.facebook.com/story.php?story_fbid=1136377840197231&id=467585273743161

YouTube Premiere Link:
https://youtu.be/9_6VRqmC-pg

Fit To Serve With Jon Lucas | April 11, 2021 Sunday@8am

An all new Fit To Serve is here! Don’t stop exercising and keep up with brother Jon Lucas as he takes us through another set of exercises so we can all stay in shape and Fit To Serve!

#promotingchristianculture
#fittoserve

Facebook link:
https://m.facebook.com/story.php?story_fbid=1141172819717733&id=467585273743161

YouTube link:
https://youtu.be/eez8WXfIriU

FIT TO SERVE WITH JON LUCAS | APRIL 18, 2021 |SUNDAY 8AM

Drink plenty of water and warm up your day early as brother Jon Lucas takes us through rounds workout to strengthen your core! Don't forget to like and share and have someone in your household join you so we can stay Fit To Serve!

#PromotingChristianCulture
#FitToServe

Facebook Premiere Link:
https://www.facebook.com/467585273743161/posts/1145490079286007/?sfnsn=mo

YouTube Premiere Link:
https://youtu.be/pO1log6t1rg

Fit To Serve With Jon Lucas | April 25, 2021 SUN @ 8AM

Get ready for 2 rounds of exercises of a fat burning workout with brother Jon Lucas! Share it with a family member, if not the entire family, as we keep up to stay Fit To Serve!

#PromotingChristianCulture
#FitToServe

Facebook Premiere Link:
https://m.facebook.com/story.php?story_fbid=1150281265473555&id=467585273743161

YouTube Premiere Link:
https://youtu.be/x42oOOvRMMk

Fit To Serve With Jon Lucas | May 9,2021 Sunday @8 AM

Don’t stop exercising and keep up with brother Jon Lucas as he takes us through another set of exercises so we can all stay in shape and Fit To Serve!

#PromotingChristianCulture
#FitToServe

Facebook Premiere Link:
https://m.facebook.com/story.php?story_fbid=1160306394471042&id=467585273743161

YouTube Premiere Link:
https://youtu.be/_jgykPt1tCo

Fit To Serve With Jon Lucas | May 23, 2021 Sun @ 8am

Get ready for another workout that will surely get you to break a sweat! Drink plenty of water at least an hour before the workout and keep up with brother Jon Lucas so we can stay Fit To Serve!

#PromotingChristianCulture
#FitToServe

Facebook Premiere Link:
https://m.facebook.com/story.php?story_fbid=1169653853536296&id=467585273743161

YouTube Premiere Link:
https://youtu.be/L8e4P1DolaM

An all new Fit To Serve is here! Don’t stop exercising and keep up with brother Jon Lucas as he takes us through another set of exercises so we can all stay in shape and Fit To Serve!

#FitToServe
#PromotingChristianCulture

YouTube Link:
https://youtu.be/d82K_6bm_bw

Facebook Link:
https://www.facebook.com/467585273743161/posts/1192997004535314/?sfnsn=mo

Fit To Serve With Jon Lucas| July 11,2021 Sunday @ 8AM

Get up for a bright Sunday morning and warm up those muscles with brother Aljhon Lucas in Fit To Serve!

#PromotingChristianCulture
#FitToServe

Facebook Premiere Link:
https://www.facebook.com/467585273743161/posts/1202597910241890/?sfnsn=mo

YouTube Premiere Link:
https://youtu.be/mrYzyfufAKc

Fit To Serve With Jon Lucas| August 8,2021 Sunday @ 8AM

Get up for a bright Sunday morning and warm up those muscles with brother Aljhon Lucas in Fit To Serve!

#PromotingChristianCulture
#FitToServe

Facebook Premiere Link:
http://www.facebook.com/iglesianicristoproductioncompany/videos/1192655171248834/

YouTube Premiere Link:
https://youtu.be/4cdgM6fB0UM

Fit To Serve With Jon Lucas| October 10,2021 Sunday @ 8AM

Get up for a bright Sunday morning and warm up those muscles with brother Aljhon Lucas in Fit To Serve!

#FitToServe

YouTube Link:
https://youtu.be/D_PbdZNJENc

Facebook Link:
https://fb.watch/8xWDnUMwHv/

Join brother Jon Lucas for another workout! rounds of exercises we've done before! Remember to stay hydrated!

#PromotingChristianCulture
#FitToServe

YouTube Link:
https://youtu.be/nzi32hGCq9A

Facebook Link:
https://www.facebook.com/467585273743161/posts/1284956148672732/

Fit To Serve With Jon Lucas |November 28,2021 Sunday @ 8AM

Get up for a bright Sunday morning and warm up those muscles with brother Aljhon Lucas in Fit To Serve!

#PromotingChristianCulture
#FitToServe

YouTube Premiere Link:
https://youtu.be/nvbGzJlLTYs

Facebook Premiere Link:
https://m.facebook.com/story.php?story_fbid=1298580453976968&id=467585273743161

Join brother Jon Lucas for another workout! rounds of exercises we've done before! Remember to stay hydrated!

Fit To Serve With Jon Lucas | Jan. 16,2022 | Sun @ 8AM

#PromotingChristianCulture
#FitToServe

Facebook Premiere Link :
https://m.facebook.com/story.php?story_fbid=1330935090741504&id=467585273743161