Herbs Health Happiness
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Welcome to Herbs Health Happiness OFFICIAL Telegram channel! Join us as we share free tutorials on herbs, natural health, natural and herbal remedies, nutrition, natural self care and organic life <3
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โœจ๐ŸŒฟ Essential Oil Of The Day: Lemon ๐Ÿ‹โค๏ธ๏ธ

โ–บ https://herbshealthhappiness.com/lemon-essential-oil/

Visit the link to learn all about the amazing uses (so many!) and benefits of Lemon EO! ๐Ÿ™‚
Sedentary Behavior Such As Prolonged Periods Of Television Viewing... ๐Ÿ“บโ˜ ๏ธ

โ–บ https://herbshealthhappiness.com/sedentary-behavior-such-as-prolonged-periods-of-television-viewing/

Scary! ๐Ÿ˜ง
How To Stop Migraines With Salt: โœจ

โ–บ https://herbshealthhappiness.com/how-to-stop-migraines-with-salt/

Great to know! Our page also includes lots of other super tips! โค๏ธ๏ธ
How To Make Amazing No-Cook Refrigerator Oatmeal (perfect grab & go meal!) ๐ŸŒŸ

โ–บ https://herbshealthhappiness.com/how-to-make-overnight-no-cook-refrigerator-oatmeal/

This easy, no-cook "summer porridge" is packed with nutrition to get your day off to a healthy start. Make it ahead of time in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). ๐Ÿ™‚ Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. Please share! โค๏ธ๏ธ
600 Reasons Turmeric May Be The World's Most Important Herb: ๐Ÿ’ฏ๐ŸŒฟโค๏ธ๏ธ

โ–บ https://herbshealthhappiness.com/600-reasons-turmeric-may-be-the-worlds-most-important-herb/

Highest recommendations! Follow the link to learn more! ps. technically a spice not a herb because it is from the roots not the aerial parts of the plant.
5 Of The Most Highly Regarded Natural Antibiotics: ๐ŸŒŸ๐ŸŒฟ๐Ÿ’Š

โ–บ https://herbshealthhappiness.com/5-of-the-most-highly-regarded-natural-antibiotics/

Many people are unaware nowadays of the amazing truth that there are many plants (and some minerals!) that have remarkably potent natural antibiotic qualities! ๐Ÿ™‚
8 Science-Supported Reasons Why You Should Eat More Spinach: ๐ŸŒฟ

โ–บ https://herbshealthhappiness.com/8-science-supported-reasons-why-you-should-eat-more-spinach/

Would you try this? โค๏ธ๏ธ Add it to your grocery list! ๐Ÿ™‚
How To Make A Coconut Oil Skin Polish For Blemishes, Fine Lines and Skin Aging: ๐Ÿฅฅ๐ŸŒŸ

โ–บ https://herbshealthhappiness.com/how-to-make-a-coconut-oil-skin-polish/

This awesome formula uses all-natural ingredients and includes three custom variations for healing, blemishes, and anti-aging. Please share! ๐Ÿ™‚
How To Make A "Super Heart Health" Juice (so good!) โค๏ธ๏ธ๐Ÿ‰

โ–บ https://herbshealthhappiness.com/how-to-make-a-super-heart-health-juice/

Definitely try this one! ;) Easy, delicious and mega health benefits! ๐Ÿ˜
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Important info.... "Between 1990 and 2020, obesity rates among adults have more than doubled, while those among children and adolescents have quadrupled." A study in the Lancet predicts more than 50% of the world will be either overweight (BMI 25-30) or obese (BMI >30) by 2035.
Obesity kills millions of people through its associated conditions, it's not just a "vanity issue".
How To Make A "Super Heart Health" Juice (so good!) โค๏ธ๏ธ๐Ÿ‰

โ–บ https://herbshealthhappiness.com/how-to-make-a-super-heart-health-juice/

Definitely try this one! ;) Easy, delicious and mega health benefits! ๐Ÿ˜
If The Bee Disappears From The Surface Of The Earth... ๐ŸŒŽ๐Ÿ

โ–บ https://herbshealthhappiness.com/if-the-bee-disappears-from-the-surface-of-the-earth/

How are we letting this happen? ๐Ÿ˜”
completely insane and dangerous โ€œadviceโ€ seen on another health channel. I am calling this out directly because this type of โ€œfeel good lunacyโ€ literally risks killing people.
Grapefruit interacts with NUMEROUS prescription meds in potentially dangerous ways. Its got absolutely nothing to do with some secret cover up. If you are taking any sort of meds, regardless of my opinions on those, check carefully for interactions. For example, grapefruit interacts with ivermectin by supressing the action of the liver in metabolising the drug, leading to potentially highly elevated levels in the blood! Same goes with SSRIs and numerous others.
This type of junk content gives the entire natural health space a bad name - and while FB (for example) is over-zealous in fact checking, Telegram is pretty much the wild west, where anything goes. pls do your due diligence. <3
Not So Long Ago Humans Lived In Harmony With Nature ๐ŸŒฟโค๏ธ๏ธ

โ–บ https://herbshealthhappiness.com/not-long-ago-humans-lived-in-harmony-with-nature/

It's time to return to balance... ๐ŸŒŽ
How To Make An Herbal Tincture For Migraines: ๐ŸŒฟ๐Ÿง โœจ

โ–บ https://herbshealthhappiness.com/how-to-make-an-herbal-tincture-for-migraines/

This awesome and simple herbal formula is definitely worth checking out as there is real scientific research behind it. Please share and tag your friends who may benefit from this! ๐Ÿ™‚
Why You Should Always Choose Organic Red Onions: โค๏ธ

โ–บ https://herbshealthhappiness.com/why-you-should-always-choose-organic-red-onions/

Which type of onions do you buy? You might change your mind after reading our science-backed report! ๐Ÿ™‚
Do you recognize which of these moles are cancerous? โค๏ธ Potential life saver!

โ–บ https://herbshealthhappiness.com/how-to-recognize-skin-cancer-this-could-save-your-life/

If you DON'T catch Melanoma before it spreads, your chances of survival drop from 98% to just 17%. ALWAYS check with a medical professional ASAP, especially if a mole is changing in any way. Acting FAST is vital! โค๏ธ๏ธ
Who else loves fruit? ๐Ÿฅ๐Ÿ‰๐Ÿ’๐ŸŒ๐Ÿ‡โค๏ธ๏ธ

โ–บ https://herbshealthhappiness.com/health-benefits-of-fruit/

Learn more:

Top 10 Amazing Health Benefits Of Lemons:
https://herbshealthhappiness.com/top-10-amazing-health-benefits-of-lemons/

Top 10 Amazing Health Benefits Of Oranges:
https://herbshealthhappiness.com/top-10-amazing-health-benefits-of-oranges/

Amazing Health Benefits Of Pineapple:
https://herbshealthhappiness.com/amazing-health-benefits-of-pineapple/

Top 10 Amazing Health Benefits Of Apples:
https://herbshealthhappiness.com/top-10-amazing-health-benefits-of-apples/

Top 10 Amazing Health Benefits of Watermelon:
https://herbshealthhappiness.com/top-10-amazing-health-benefits-of-watermelon/
12 Foods That Fight Inflammation:๐ŸŒฟ

โ–บ https://herbshealthhappiness.com/12-foods-that-fight-inflammation/

Make a note of these (v useful for pain relief)! โค๏ธ๏ธ
40 Uses For 4 Essential Oils: ๐ŸŒฟ๐ŸŒŸ

โ–บ https://herbshealthhappiness.com/40-top-uses-for-4-essential-oils/

This is an amazing chart of 40 uses for Lavender, lemon, peppermint and tea tree (melaleuca)! โค๏ธ๏ธ Follow the link to see/download the full sized image. ๐Ÿ™‚