Height maxing challenge 🤠
Morning 🌅
1. Sprinting = 6X100m
2. Cycling method
3. Dot meditation
4. All leg increase exercise
5. Jumping 500 time
6. Neck stretch=30sec hold per side
7. Tadasana =3x1min
Evening ✨
1. All leg increase exercise
2. Koi bhi ek sport's game
3. Jumping 300 time
4. Hanging 40 sec X5
5. Cobra stretch 40 sec X5
Morning 🌅
1. Sprinting = 6X100m
2. Cycling method
3. Dot meditation
4. All leg increase exercise
5. Jumping 500 time
6. Neck stretch=30sec hold per side
7. Tadasana =3x1min
Evening ✨
1. All leg increase exercise
2. Koi bhi ek sport's game
3. Jumping 300 time
4. Hanging 40 sec X5
5. Cobra stretch 40 sec X5
👍72🖕10💋7❤3
