🧐 Do you feel that it is okay to be 'jack of all trades' or 'master one domain and be the expert'?
Tab on the images to find out more!
+ click here to find further insights and a commute companion 🚆🎧
Have a good week ahead friends! ✨
+ click here to find further insights and a commute companion 🚆🎧
Have a good week ahead friends! ✨
✨ Explore facts about Kathina that you might not have heard of:
1. The history of Kathina explained by a Singapore monk in a witty manner
2. When should a gift be given?
Read now 👉 https://bit.ly/3UG5Vu0
1. The history of Kathina explained by a Singapore monk in a witty manner
2. When should a gift be given?
Read now 👉 https://bit.ly/3UG5Vu0
🤯 Feeling anxious, annoyed and angry?
How do our minds grapple with what's real and what's not?
We need a break.
Ophelia muses on the lessons of impermanence inspired by nature.
She will walk you through her favourite forest-bathing treks in Singapore ☘
Explore now 👉 http://bit.ly/3EkXYVy
How do our minds grapple with what's real and what's not?
Ophelia muses on the lessons of impermanence inspired by nature.
She will walk you through her favourite forest-bathing treks in Singapore ☘
Explore now 👉 http://bit.ly/3EkXYVy
😳 Why must we not give in to fear & worry?
Those are powerful akusala (unwholesome) mental states that can, and often bring out the worst in us.
🤔 What do we turn our minds to?
Not to get caught up in the running commentaries in our heads.
Tab the photos for more details!
Have a good monday and week ahead! ☀️
Those are powerful akusala (unwholesome) mental states that can, and often bring out the worst in us.
🤔 What do we turn our minds to?
Tab the photos for more details!
Have a good monday and week ahead! ☀️
Midweek poll! Do you say 'I love you' to your parents?
Anonymous Poll
34%
Yes!
13%
No... I can't remember when was the last time
30%
I express love in different ways
23%
No,never. That's weird!
🤩NEW PODCAST EPISODE
As we move into adulthood, the pursuit for independence can be at odds with our parent's wishes, especially in the Asian context.
😥We may not agree with our parents on what's best for us (career, relationship, lifestyle etc).
😰We may stop showing affection towards them.
🥺And along the way, that might leave them feeling hurt or abandoned.
In this episode, Cheryl and Kai Xin chat about
📦 Moving out
💰Not pursuing the career that most parents think is 'good'
💜 Saying "I love you" to parents
‼️ Dealing with Toxic parents
💎 Ways to repay our parents
Tune in now 👉 bit.ly/3X4JjoP
As we move into adulthood, the pursuit for independence can be at odds with our parent's wishes, especially in the Asian context.
😥We may not agree with our parents on what's best for us (career, relationship, lifestyle etc).
😰We may stop showing affection towards them.
🥺And along the way, that might leave them feeling hurt or abandoned.
In this episode, Cheryl and Kai Xin chat about
📦 Moving out
💰Not pursuing the career that most parents think is 'good'
💜 Saying "I love you" to parents
‼️ Dealing with Toxic parents
💎 Ways to repay our parents
Tune in now 👉 bit.ly/3X4JjoP
🌟 Hidden ways to create heartfelt conversations
🫡 We were taught to avoid the 'weather talk', to avoid politics, and religion.Does this mean we talk about neutral and bland topics?
Explore in-depth as Xuan shares 4 ways to have a better discussion.
Insights here 👉 http://bit.ly/3hV0fyc
🫡 We were taught to avoid the 'weather talk', to avoid politics, and religion.
Explore in-depth as Xuan shares 4 ways to have a better discussion.
Insights here 👉 http://bit.ly/3hV0fyc
🙊 Be humble. Don't claim credit. Heard this at work or during projects?
😢 How often do we undermine ourselves at work and amongst friends?
Here are two stories today to help you take credit when it is due and how to remove hesistance:
1. I don't deserve it, other people do much more.
2. Interrupting your what ifs.
Read now 👉 https://bit.ly/3U0o8BJ
😢 How often do we undermine ourselves at work and amongst friends?
Here are two stories today to help you take credit when it is due and how to remove hesistance:
1. I don't deserve it, other people do much more.
2. Interrupting your what ifs.
Read now 👉 https://bit.ly/3U0o8BJ