A Studio Certified Training for Safe & Fun Senior Fitness Instruction Welcome! This is our 20hr Senior Fitness Instructor Training created by full-time Senior Fitness Instructor and Yoga Teacher, Emily. This course brings together the best of yoga, pilates…

How to properly use a Massage Gun. You’ve Invested In The Tool, Now Learn How To Use It to Feel Better & Move Better MASSAGE GUN TRAINING What you’ll learn The science and application behind local vibration therapy and massage. How to use massage guns, maximize…

Get the muscular and lean body you always wanted, and get it fast! This course is a complete guide to building muscle and burning fat. It’s NOT how much weight you lift, but rather it IS how you lift the weight that determines how much muscle you build. Did…

Working & Business Professionals Can Maximize Their Inner Potential and Heal Themselves Inside and Outside Holistically This comprehensive course, Performance Energy: Maximize Your Inner Potential and Heal Yourself Inside and Outside Holistically, is designed…

If you are new to boxing and want the essentials so you can train safely and effectively, this is the course for you! The Total Boxer Boxing Basics course is designed for beginners who want to learn the essential boxing basics, personal trainers who want…

Solve you physical pain with the techniques covered in this course. Start your own practise and improve your body! This course wil cover all the techniques you need for recovering your body. What you’ll learn Solve your own physical pain, improve mobility…

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

Sustainable Weight Loss: Guilt-Free Strategies for a Healthier Body and Mind, Without Obsession or Deprivation Unlock a healthier, happier you with our “Weight Loss Without Obsession” course, your comprehensive guide to achieving sustainable weight loss while…

A dance workout to build a strong core and improve muscular coordination while deepening the mind-body connection. This course is an in-depth guide to the seven basic freezes of Breakdance – an art form, movement culture, and currently an Olympic sport. What…

Unlock Your Ultimate Flexibility: From Beginner to Pro with Proven Stretching Techniques Train like Neo from The Matrix to squat like a ninja and dance with the grace of a samurai. Whether you’re lunging or leaping, this program will take you from basic stretches…

This is a Complete Massage Course that will teach you everything that you need to know to give amazing massages Do you want to learn a relaxing massage online? What you’ll learn Relaxation massage.. Course Content Introduction. –> 1 lecture • 6min. Relaxation…