Someone just shared something important.

They did yesterday's practice — and felt cold in their palm when they held it near their throat.

That's a throat block.

And it's one of the most common ones I see.

Here's what it almost always means:

There is something you haven't said.

Not because you forgot.
Not because the moment didn't come.

Because at some point — you learned it wasn't safe to say it.

Maybe you spoke and were dismissed.

Maybe you spoke and were punished.

Maybe you watched someone else speak their truth and saw what happened to them.

So you went quiet.

And the voice that learned to stay quiet — didn't disappear.

It went into the body.

Into the throat. Into the neck. Into the shoulders that carry what the mouth couldn't release.

The throat chakra governs more than speech.

It governs your ability to express who you actually are.

Your truth.
Your needs.
Your boundaries.
Your creative voice.

When it's blocked — you might notice:
🔺 You say yes when you mean no
🔺 You rehearse conversations in your head but never have them
🔺 Your voice changes when you're nervous — smaller, higher, quieter
🔺You feel something rise in your throat and then swallow it back down
🔺 Chronic tension in the neck and shoulders
🔺 Thyroid issues, frequent throat infections, jaw clenching

Sound familiar?

The block didn't form overnight.
And it won't dissolve with affirmations.

It needs to be worked with directly — at the energy level, where it actually lives.

Tomorrow I'll show you the first step for working with a throat block specifically.

Did you do yesterday's practice?
Where did you feel the cold? 👇

I have one more book for you.

And this one is about something most people sense — but were never given permission to trust.

You've had moments where you knew something before it happened.

Where you thought of someone and they called.

Where you walked into a room and felt something was wrong — before anyone said a word.

You called it coincidence.
Imagination.
Lucky guess.

It wasn't.
It was your pineal gland — the biological antenna at the centre of your brain — sending you signals.

The ancient Egyptians called it the Eye of Horus.

Indian yogis called it the third eye.

René Descartes called it the seat of the soul.

Modern neuroscience found that it produces DMT — the same compound released during near-death experiences and deep meditation.

They were all describing the same thing.
In this book I explain:

✔️Why your extraordinary abilities are blocked — and what's actually causing it

✔️ The difference between clairvoyance, claircognizance, clairsentience, clairaudience, and telepathy — and which one is already active in you

✔️ Why past life trauma is one of the most common reasons the third eye stays closed

✔️How power places like Mount Sinai, Glastonbury, and Karnak accelerate activation — and why I travel to them specifically for this work

✔️ The practical steps to begin awakening your pineal gland today

This isn't theory.

Everything in this book I've lived — in this lifetime, and in others.

Free download. No sign-up.

Episode 1: Secrets of the Pineal Gland

There's a tiny organ at the centre of your brain that modern medicine describes as a sleep regulator.

The ancient Egyptians called it the Eye of Horus.
Indian yogis called it the third eye.

René Descartes called it the seat of the soul.

Modern neuroscience found it produces DMT — the same compound active during near-death experiences.

They were all talking about the same thing.

In this episode I explain what the pineal gland actually is, why it stops working in most people, and one simple practice you can start tonight.

Your extraordinary abilities aren't missing.

They're blocked.

🎧 Listen above.
And if you haven't downloaded the free book yet — its attached to the previous post

The Path of the Warrior of Light
The Path of the White Mage is a mystical novel about soul memory, past lives, hidden knowledge, and the awakening of inner power.

Through deep regressions, Natalia begins to remember who she has been before: a northern shamaness, a priestess of Thoth, a student of Merlin, a Slavic wise woman, an alchemist, an oracle, and a Templar. In every lifetime, she protects sacred knowledge, heals, teaches, and serves the Light.

Again and again, she meets the same souls across centuries — bound by love, loyalty, sacrifice, and a mission that death cannot erase.

Real introverts rest in silence. You don't.

Watch a real introvert after a quiet weekend.
They're restored.
Slower, softer, lit from inside.

Now watch someone with a throat block after the same weekend.
Still tired.
Still tense around the jaw.

Still rehearsing conversations that never happened.
A throat block forms when, somewhere before age twelve,
your voice was punished, mocked, or ignored.

The body learned: speaking is unsafe.
Decades later, you call yourself an introvert and arrange your life around silence — but the silence doesn't repair you,
because silence isn't what's missing.

What's missing is the part of you that was told to stay quiet.

Send this to the quiet one in your life.

They'll know.

— Natalia Ray

WHO I AM

I'm Natalia Ray.

I am Channeler and Energy Healer.

For 15 years, I've helped people unblock the abilities they were born with — and the parts of themselves they were taught to silence.

Before I taught anyone, I received initiation at seven sacred sites — Mount Sinai, Karnak in Egypt, Glastonbury, Bali, Beshbarmag, Nepal, and Luxor.

Each one took something from me and gave something back.

I'm a clinical hypnotherapist (LSCCH).
I work in trance states, rpast life egression, and the layers of the psyche most people never touch.

I'm the founder of the International Academy of Superpowers — a school where thousands of students have moved through structured training in energy work, channeling, and psychic development.

I'm the founder of the Church of Channeling and Spiritual Healing, located in Australia.

I've written five books.

WHAT THIS CHANNEL IS

This is where I teach what I know.

Not theory.
Not borrowed knowledge.
Not what someone told me in a book.

What I've worked with, tested, transmitted to students, and watched transform their lives.

If something I write here lands in you — stay.

If it doesn't — there are thousands of other teachers.
Find one whose voice matches yours.

— Natalia Ray

You're not tired. You're leaking energy.

You sleep eight hours.
You wake up tired.

You sleep nine hours.
You wake up tired.

This isn't a sleep problem.

Somewhere in your field —
usually the solar plexus or the lower back —
there's an open channel pulling energy out of you faster than your body can restore it.

You feel it as morning heaviness.
As resistance to starting.

As the strange exhaustion that doesn't match what you actually did yesterday.
You can sleep ten hours and still wake up empty, because sleep doesn't close energy leaks.

Only knowing where they are does.

— Natalia Ray

Live Session — Pineal Gland Activation

This Saturday. Free livestream

Here in this Telegram and on YouTube

60 minutes of live energy work — directly with your third eye.

What will happen:

☑️Why your pineal gland is blocked and what’s keeping it that way

☑️A live energy practice to begin dissolving those blocks

☑️ You will feel the difference in real time
No experience needed. Just show up.

📅 Saturday, 23rd of May

🕐 Your time:
🇦🇺 Sydney — 10:00 AM Saturday
🇬🇧 London — 1:00 AM (Sunday)
🇩🇪 Berlin — 2:00 AM (Sunday)
🇳🇬 Lagos — 1:00 AM (Sunday)
🇮🇳 Mumbai — 5:30 AM (Sunday)
🇺🇸 New York — 8:00 PM (Friday)
🇦🇪 Dubai — 4:00 AM (Sunday)

The recording will be available here and on YouTube

👇
https://youtube.com/live/UTitcZRnXZc?feature=share

Stop telling empaths to protect their energy.

It's the worst advice in spirituality, repeated by people who don't actually know what an empath is.

You can't protect what you don't understand.

Visualizing white light around yourself doesn't work when the leak is in the solar plexus you've never consciously felt.

Crystals don't work when the antenna is unfiltered.

Sage doesn't work when the channel is open in the wrong direction.

What works is learning to distinguish your signal from everyone else's.

Until you can do that, every "protection technique" is theater.

What's the worst empath advice you ever followed? 👇

— Natalia Ray

Half your anxiety isn't anxiety.

The bad feeling about a person who hadn't done anything wrong yet.

The reluctance to take a flight that felt irrational at the time.

The sense that something was off in a room before anyone spoke.

You called all of it anxiety.
You took the medication.
You did the breathwork.

Some of it helped.
Some of it didn't — because some of it was never anxiety.

It was intuition that was never trained to be trusted.
The body always knows first.
The mind, trained to dismiss the body, calls the signal "irrational."

So you push through, ignore the feeling — and find out later you were right.
You don't need to fix all of your anxiety.
You need to learn which of it isn't anxiety at all.

— Natalia Ray

Discipline isn't your problem.

You've read the books.

You've made the schedules.

You've watched the productivity videos.

You've blamed yourself for years.

The channel between what your heart wants and what your body does is blocked.

Until that channel opens, you can't discipline your way through it.

You'll keep setting goals, breaking them, and calling yourself lazy — when nothing in you is lazy.

Discipline is downstream of an unblocked channel.

Not the other way around.

— Natalia Ray

Your pineal gland is not asleep. It's being drained.

For ten years the spiritual marketplace has sold you "activation" —
meditations, crystals, supplements, light protocols. Most of it
doesn't work. Some of it makes things worse.

I am Natalia Ray. Clinical hypnotherapist. Founder of the
International Academy of Superpowers.

I am one of the few people qualified to make this happen.

In this video you will not only get your pineal gland activated,

you will get an important message from your soul about your GIFT

https://youtube.com/live/UTitcZRnXZc?feature=share

Please share this link is much as you can.

I really appreciate your support

What if your throat block is from you past life?

You've never been silenced in this life.
Not really.
You had parents who let you talk.

Teachers who called on you.
A microphone, if you wanted one.

So why does your voice still shake when it matters?

The soul remembered the cost.

And when it came back into a new body, it brought the lesson with it
— don't speak, or you die.

The body is new.
The wound isn't.

The throat doesn't unblock through speech therapy.

It unblocks through energy work on your soul level

You're not tired. You're bound.

Energy doesn't disappear.
It goes somewhere.
And most of yours isn't going into this life at all.

It's going into vows you made and forgot.
Into promises whispered at altars that no longer exist.

Into contracts you signed in lifetimes you don't remember
— but your soul still honours every word.

You can sleep ten hours and wake up empty, because the drain is older than you are.

You don't fix this by resting.

You fix it by going back and clearing whats in your past

You're not bad with money. You took a vow.

If you keep almost making it, and then losing it — read this twice.

You weren't raised wrong.
You're not lazy.
You're not broken.

But somewhere, in some lifetime, you took a vow of poverty and meant it.
Or you were killed for what you had.
Or you watched your family starve because of one man's greed and swore — never again.

Your soul kept the promise.

Your bank account is just doing what it was told.

Three signs your soul has been here before.

1️⃣ You picked up a skill faster than anyone around you, and you can't explain why.

2️⃣A place you've never been to feels like home the moment you arrive. Your body knows the streets.

3️⃣ You meet a stranger and your whole system says — I know you. We are not done.

This isn't déjà vu.
This is your soul recognising its own handwriting.

Five things people never connect to past lives. But they should.

1️⃣ You can't wear something around your neck.
Not a chain, not a turtleneck, not a scarf.
The skin tolerates it for an hour, then something inside you starts screaming.

2️⃣ You flinch at a language you've never studied.
Or your eyes fill up hearing it spoken, and you don't know why.

3️⃣You can't sleep facing a certain direction.
You've tried.
The body refuses.

4️⃣ You're afraid of a specific number, a specific date, a specific month — and no one in this life ever hurt you on it.

5️⃣ You meet someone and your stomach drops before they speak.
Not attraction.
Recognition.
The kind that means I know how this ends, and I've been here before.

None of this is anxiety.
All of it is memory the mind couldn't file, so the body kept the receipt.