“Our principles focus on protecting your head, maintaining your center of gravity, and learning how to roll and fall properly. Right now, we’re teaching PE teachers and judo coaches these essential skills to prevent injuries. The exercises are similar, but judo coaches can use more breakfalls.” - Safe Falls Expert, Óscar Del Castillo Andrés.

Join our course to master safe falling techniques and help reduce the risk and severity of injuries. The Safe Fall - Safe Schools App is now available on Android/iOS! 📲


Please note, this demonstration was performed by an expert. ⚠️ Do not attempt this at home. 🏠🚫


#SafeFalls #Judo #InjuryPrevention #JudoFestival2024 #EuropeanJudo