Forwarded from EPOCH TV
Explore the eastern belief of #energy flow and the western concept of strength. Weight training, #nutrition, and acupuncture that will lead you to traditional Chinese #medicine to unblock the flow of energy to prevent diseases.
WATCH NOW at @EpochTV 👇
https://ept.ms/BusyBodiesEp4
WATCH NOW at @EpochTV 👇
https://ept.ms/BusyBodiesEp4
www.theepochtimes.com
Busy Bodies [Episode 4]
In this episode, we go from the predominantly western concept of strength, to the eastern belief of energy ...
Forwarded from EPOCH TV
Aerobic activity and how to maximize your #routine. Present skateboarding, a modern day alternative activity. And for #nutrition segments, fruit is on the menu. We explained the importance of fruit in a balanced diet.
WATCH NOW at @EpochTV 👇
https://ept.ms/BusyBodiesEp10
WATCH NOW at @EpochTV 👇
https://ept.ms/BusyBodiesEp10
www.theepochtimes.com
Busy Bodies [Episode 10]
In this episode, we focus on aerobic activity, from which this specific exercise is derived from - aerobics. ...
Forwarded from EpochLifestyle
A good breakfast board is all about #nutrition and balance. Of course, it has to taste great and fuel you for the day’s activities.
👉 WATCH NOW on @EpochTV : https://ept.ms/NorwegianBreakfast
👉 WATCH NOW on @EpochTV : https://ept.ms/NorwegianBreakfast
EpochTV
A Norwegian-Inspired Breakfast Board | Eat Better
Norwegians love to start their day with a good breakfast. What they eat and how they lay it out on the table doesn’t change too much from house to house.
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Forwarded from EPOCH TV
One of the most potent sources of #nutrition, bite-for-bite, are fermented foods. They are good for regeneration and disease prevention.
👉 WATCH NOW on @EpochTV : https://ept.ms/FermentedAntiAgingFoods
👉 WATCH NOW on @EpochTV : https://ept.ms/FermentedAntiAgingFoods
EpochTV
Top 5 Traditional, Fermented Anti-Aging Foods | Eat Better
If you are interested in health and vitality, eating a nutrient-dense diet is critical.
Consuming foods with high levels of essential vitamins, minerals, ...
Consuming foods with high levels of essential vitamins, minerals, ...