move your body. earn more than you spend. love a handful of people deeply. explore relentlessly. cut most of the bullshit. notice the beauty. - Ankit Via X

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Life shrinks or expands in proportion to one’s courage.

― Anaïs Nin
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every time you choose a distraction over discipline you push your dreams further away

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Taking proper care of your mental health isn’t just self-care, it’s care for your family and friends, everyone prefers to hang out with calm people who have their emotions in check.

-Ornagebook (X)
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Question to ponder:

Which activities are the best expression of you? Can you spend five minutes doing one of them today?

- James Clear

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Here’s just one gem: “It turns out that when I graduated from high school, I had already used up 93% of my in-person parent time. I’m now enjoying the last 5% of that time. We’re in the tail end.”

https://waitbutwhy.com/2015/12/the-tail-end.html

1) Living in the same place as the people you love matters I probably have 10X the time left with the people who live in my city as I do with the people who live somewhere else.

2) Priorities matter.Your remaining face time with any person depends largely on where that person falls on your list of life priorities. Make sure this list is set by you—not by unconscious inertia.

3) Quality time matters. If you’re in your last 10% of time with someone you love, keep that fact in the front of your mind when you’re with them and treat that time as what it actually is: precious.

Grab : Get this 12 books Bundle here

“Your worst day is a chance to show your best qualities, to stand out, and to learn an enormous amount about yourself. Very few people plan or prepare for what they’ll do and how they’ll act during those times. Those who do might well end up turning their worst day into their best.”

— You’re Only As Good As Your Worst Day

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how can we judge people for their choices when we know nothing about their options

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"The people who rise in life are not those who are the smartest, but they who are learning machines. They go to bed every night a little wiser than when they woke up."

- charlie munger
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every time you say “this is new for me” instead of “i’m bad at this,” you allow your brain space to learn instead of shut down. that’s neuroplasticity in real time.

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Poor modern man; he can neither intensely focus nor deeply relax

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We need to be reminded more than we need to be taught.

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💚💛🖤 Stay Strong, Jamaica 💚💛🖤

To the people of Jamaica — our hearts are with you.
Even in the storm’s darkest hour, your strength and spirit shine bright.
No hurricane can wash away your courage or your hope.
Brighter days are coming. 🇯🇲✨

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Some people never start.
Most people never finish.
The best people never stop.

- Alex Hormozi
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Life is just saying yes (exploration) until you say no (focus), over and over again.

Important to recognize which phase you're in.

- Tara (X)
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By @poetryinveins

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- Stefan Visan
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