Entrepreneur Sara Blakely, the founder of Spanx, on failure:

“When my brother and I were growing up, my father would encourage us to fail. We’d sit around the dinner table and he’d ask, “What did you guys fail at this week?” If we had nothing to tell him, he’d be disappointed. The logic seems counterintuitive, but it worked beautifully.

He knew that many people become paralyzed by the fear of failure. They’re constantly afraid of what others will think if they don’t do a great job and, as a result, take no risks. My father wanted us to try everything and feel free to push the envelope. His attitude taught me to define failure as not trying something I want to do instead of not achieving the right outcome.”

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Prevent work for work’s sake, and to do the minimum necessary for maximum effect (“minimum effective load”).

Distribute recovery periods and adventures (mini-retirements) throughout life on a regular basis and recognize that inactivity is not the goal. Doing that which excites you is.

Do all the things you want to do, and be all the things you want to be. If this includes some tools and gadgets, so be it, but they are either means to an end or bonuses, not the focus.

Be neither the boss nor the employee, but the owner. To own the trains and have someone else ensure they run on time.

Make a ton of money with specific reasons and defined dreams to chase, timelines and steps included. What are you working for?

Have more quality and less clutter. To have huge financial reserves but recognize that most material wants are justifications for spending time on the things that don’t really matter, including buying things and preparing to buy things. You spent two weeks negotiating your new Infiniti with the dealership and got $10,000 off? That’s great. Does your life have a purpose? Are you contributing anything useful to this world, or just shuffling papers, banging on a keyboard, and coming home to a drunken existence on the weekends?

Have freedom from doing that which you dislike, but also the freedom and resolve to pursue your dreams without reverting to work for work’s sake. After years of repetitive work, you will often need to dig hard to find your passions, redefine your dreams, and revive hobbies that you let atrophy to near extinction. The goal is not to simply eliminate the bad, which does nothing more than leave you with a vacuum, but to pursue and experience the best in the world.

Tim Ferriss

#TimFerriss #LifeAdvice

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What is one commitment you are continuing to do out of inertia, but—if you had the courage to eliminate it—you would immediately benefit from discarding it?

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When one worldview dominates your thinking, you’ll try to explain every problem you face through that worldview. Read widely and realize there are many answers.”

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Many people will panic to find a charger before their phone dies. But won’t panic to find a plan before their dream dies.”

— elonmusk

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"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense."

— Ralph Waldo Emerson

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"Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence."

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“In many cases, what you hope to learn by reading books or listening to podcasts can only be learned by attempting what you fear. Some knowledge is only revealed through action.”

#Books

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“If you’d like to get better at saying no, try this:

Keep a list of things you say no to. Whenever you ignore a distraction or turn down an opportunity, add it to the list. As the list grows, you begin to feel a sense of accomplishment for your ability to say no and remain focused on what matters.”

#books

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“Boredom is a filter. Common ideas come before it. Uncommon ideas come after it. Sit with a project long enough to get bored with it, then sit a little more. The most useful insights bubble up after you get bored.”

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In many cases, what you hope to learn by reading books or listening to podcasts can only be learned by attempting what you fear. Some knowledge is only revealed through action.”

#books #lifeadvice #Jamesclear

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Mastery requires lots of practice. But the more you practice something, the more boring and routine it becomes.

Thus, an essential component of mastery is the ability to maintain your enthusiasm. The master continues to find the fundamentals interesting.

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The unreal is more powerful than the real. Because nothing is as perfect as you can imagine it. Because its only intangible ideas, concepts, beliefs, fantasies that last. Stone crumbles. Wood rots. People, well, they die. But things as fragile as a thought, a dream, a legend, they can go on and on. If you can change the way people think. The way they see themselves. The way they see the world. You can change the way people live their lives. That's the only lasting thing you can create.

“Choke” - Chuck Palahniuk #Books #Life


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Investor and mathematician Jim Simons on beauty:

“Be guided by beauty. I really mean that. I think pretty much everything I’ve done has had an aesthetic component—at least to me. Now, you might think, “Building a company that’s trading bonds? What’s so aesthetic about that?” What’s aesthetic about it is doing it right. Getting the right kind of people, and approaching the problem, and doing it right. And if you feel that you’re the first one to do it right, that’s a terrific feeling. It’s a beautiful thing to do something right.”

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Going to bed on time is a high-leverage habit that can prevent numerous life problems and lead to better overall health and well-being.

🛏️ Sleep Quality: Going to bed on time improves sleep quality and overall health.
🍷 Avoid Alcohol Issues: Reduces the risk of DUIs and related consequences.

💼 Career Advancement: Enhances work performance and career opportunities.

🏃‍♂️ Safety: Decreases the likelihood of dangerous situations, like muggings.

🌟 Youthful Appearance: Consistent sleep can contribute to a more youthful look over time.

⏰ Set Bedtime Alarms: An effective strategy is to set alarms for bedtime instead of wake time.

Key Insights

🌙 High-Leverage Behaviors: Simple habits like sleeping on time yield multiple positive life outcomes, emphasizing the power of focused behavioral change.

🚫 Consequences of Poor Sleep: Lack of sleep can lead to poor decision-making, health issues, and missed opportunities, showcasing the importance of prioritizing rest.

👨‍👩‍👧 Life Skills Development: Establishing routines in your 20s can set the foundation for future responsibilities, such as parenting or professional commitments.

🏋️‍♀️ Physical Health: Good sleep supports physical health, including muscle maintenance, which is crucial as we age.

🍽️ Nutrition Simplification: Focusing on a few balanced meals can simplify nutrition, paralleling the effect of sleep on overall life satisfaction.

🐕 Responsibility vs. Joy: While owning a dog can increase activity and happiness, it also comes with significant responsibilities that may outweigh the benefits for some.

📈 Long-Term Benefits: Cultivating effective habits early in life can lead to compounding benefits over time, making it essential to choose wisely.

Link: https://youtu.be/PqZG3hx7wGY?si=jbb5RoGgNL4ZKD05

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#Poems #Books

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