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“Most people are taught how to drive a car.
But most people are not taught how to drive their nervous system.”
This is the problem with stress - we all experience it. But we don’t know how to control it.
@TheBestTwitterThreads
But most people are not taught how to drive their nervous system.”
This is the problem with stress - we all experience it. But we don’t know how to control it.
@TheBestTwitterThreads
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You feel like you can’t escape it.
94% of workers report feeling stress at work.
And as many as 66% of students have suicidal thoughts when under stress.
It’s a deadly epidemic that we don’t talk about enough.
@TheBestTwitterThreads
94% of workers report feeling stress at work.
And as many as 66% of students have suicidal thoughts when under stress.
It’s a deadly epidemic that we don’t talk about enough.
@TheBestTwitterThreads
A gentle reminder that, unlike wealth, health cannot be compounded passively - you have to put in personal effort into it every single day
@TheBestTwitterThreads
@TheBestTwitterThreads
“I knew I was getting somewhere when I began losing interest in the beginnings and the ends of things.”
-Sarah Manguso
💭 @TheBestTwitterThreads
-Sarah Manguso
💭 @TheBestTwitterThreads
The person that is well rested might be able to work 16 hour days 6 days per week. The person who never works but scrolls TikTok all day can struggle to do 30 minutes of work without burning out.
💭 @TheBestTwitterThreads
💭 @TheBestTwitterThreads
Auction/ On Sale : Updates In AI
✨ @updatesinai
Link 👉 @updatesinai
https://fragment.com/username/updatesinai
✨ @updatesinai
Link 👉 @updatesinai
https://fragment.com/username/updatesinai
📚 Author Spotlight: Anne Lamott
Meet Anne Lamott, the witty and wise wordsmith behind beloved literary works that blend humor, honesty, and profound insight. Born on April 10, 1954, in San Francisco, Lamott's writing journey is as vibrant and eclectic as the city she calls home.
🌟 Writing Style: Lamott's writing is like a warm embrace, inviting readers into her world with a unique blend of vulnerability and humor. Whether she's tackling life's messy moments or exploring matters of faith and spirituality, her prose resonates with authenticity and compassion.
📖 Notable Works:
- "Bird by Bird": A timeless guide to the craft of writing, filled with Lamott's trademark wit and wisdom. This book has inspired countless writers to embrace the messiness of the creative process and find joy in the act of storytelling.
- "Operating Instructions": A candid memoir chronicling Lamott's experiences as a single mother, navigating the highs and lows of parenthood with grace and humor.
- "Traveling Mercies": A collection of essays that offer glimpses into Lamott's spiritual journey, exploring themes of grace, forgiveness, and the search for meaning in a chaotic world.
🌿 Themes and Impact: Lamott's writing delves into the messy, beautiful complexities of human existence, touching on themes of love, loss, redemption, and the quest for spiritual truth. Her work has resonated with readers from all walks of life, offering solace, laughter, and profound insights into the human condition.
🎙️ Beyond the Pages: In addition to her writing, Lamott is an engaging speaker known for her candid and humorous approach to life's big questions. Whether she's delivering a keynote address or participating in a panel discussion, her wit and wisdom shine through, leaving audiences inspired and uplifted.
🌟 Legacy: Anne Lamott's impact extends far beyond the written word. Through her books, lectures, and interviews, she has touched the hearts and minds of readers around the world, reminding us all to embrace the messiness of life with courage, compassion, and a healthy dose of laughter.
@ebookscafe
Meet Anne Lamott, the witty and wise wordsmith behind beloved literary works that blend humor, honesty, and profound insight. Born on April 10, 1954, in San Francisco, Lamott's writing journey is as vibrant and eclectic as the city she calls home.
🌟 Writing Style: Lamott's writing is like a warm embrace, inviting readers into her world with a unique blend of vulnerability and humor. Whether she's tackling life's messy moments or exploring matters of faith and spirituality, her prose resonates with authenticity and compassion.
📖 Notable Works:
- "Bird by Bird": A timeless guide to the craft of writing, filled with Lamott's trademark wit and wisdom. This book has inspired countless writers to embrace the messiness of the creative process and find joy in the act of storytelling.
- "Operating Instructions": A candid memoir chronicling Lamott's experiences as a single mother, navigating the highs and lows of parenthood with grace and humor.
- "Traveling Mercies": A collection of essays that offer glimpses into Lamott's spiritual journey, exploring themes of grace, forgiveness, and the search for meaning in a chaotic world.
🌿 Themes and Impact: Lamott's writing delves into the messy, beautiful complexities of human existence, touching on themes of love, loss, redemption, and the quest for spiritual truth. Her work has resonated with readers from all walks of life, offering solace, laughter, and profound insights into the human condition.
🎙️ Beyond the Pages: In addition to her writing, Lamott is an engaging speaker known for her candid and humorous approach to life's big questions. Whether she's delivering a keynote address or participating in a panel discussion, her wit and wisdom shine through, leaving audiences inspired and uplifted.
🌟 Legacy: Anne Lamott's impact extends far beyond the written word. Through her books, lectures, and interviews, she has touched the hearts and minds of readers around the world, reminding us all to embrace the messiness of life with courage, compassion, and a healthy dose of laughter.
@ebookscafe
If you believe morality has gone down, maybe do some small and random acts of kindness.
If you believe people aren’t nice to each other anymore, try being nice and helpful yourself.
If you believe there’s too much superficial content on YouTube, maybe stop watching them, and start watching those that are genuinely good.
If you believe that big publications are taking over, start supporting a couple of smaller publications.
If you believe local businesses are struggling, do make an effort to shop locally.
If you believe education is lacking, maybe start a YouTube channel or something. (I love The Coding Train and Eddie Woo.)
If you believe people are becoming increasingly isolated, make sure to reach out to your friends, family, and neighbours.
If you believe that society is acting like a poopy-pantsed four-year-old who dropped its ice cream, maybe write a self-help book for societies, exactly like Tim Urban did.
🎧@homeofbookquotes
If you believe people aren’t nice to each other anymore, try being nice and helpful yourself.
If you believe there’s too much superficial content on YouTube, maybe stop watching them, and start watching those that are genuinely good.
If you believe that big publications are taking over, start supporting a couple of smaller publications.
If you believe local businesses are struggling, do make an effort to shop locally.
If you believe education is lacking, maybe start a YouTube channel or something. (I love The Coding Train and Eddie Woo.)
If you believe people are becoming increasingly isolated, make sure to reach out to your friends, family, and neighbours.
If you believe that society is acting like a poopy-pantsed four-year-old who dropped its ice cream, maybe write a self-help book for societies, exactly like Tim Urban did.
🎧@homeofbookquotes
“I split problems into two groups: muddy puddles and leaky ceilings.
Some problems are like muddy puddles. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I’m overthinking or worrying or ruminating fall into this category. Is life really falling apart or am I just in a sour mood? Is this as hard as I’m making it or do I just need to go workout? Drink some water. Go for a walk. Get some sleep. Go do something else and give the puddle time to turn clear.
Other problems are like a leaky ceiling. Ignore a small leak and it will always widen. Relationship tension that goes unaddressed. Overspending that becomes a habit. One missed workout drifting into months of inactivity. Some problems multiply when left unattended. You need to intervene now.
Are you dealing with a leak or a puddle?”
@ebookscafe
Some problems are like muddy puddles. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I’m overthinking or worrying or ruminating fall into this category. Is life really falling apart or am I just in a sour mood? Is this as hard as I’m making it or do I just need to go workout? Drink some water. Go for a walk. Get some sleep. Go do something else and give the puddle time to turn clear.
Other problems are like a leaky ceiling. Ignore a small leak and it will always widen. Relationship tension that goes unaddressed. Overspending that becomes a habit. One missed workout drifting into months of inactivity. Some problems multiply when left unattended. You need to intervene now.
Are you dealing with a leak or a puddle?”
@ebookscafe