Being in control of your life and having realistic expectations about your day-to-day challenges are the key to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
β Marilu Henner
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β Marilu Henner
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π6β€2π1
Inspiration exists, but it has to find us working. βPablo Picasso
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π6β€2
Do not be embarrassed by your mistakes. Nothing can teach us better than our understanding of them. This is one of the best ways of self-education.
β- Thomas Carlyle
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β- Thomas Carlyle
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π13β€1π―1
"I have learned that whenever I think "I don't have enough time to do that" what I usually mean is "I don't have enough energy" or "I am not actually interested in doing this."
What I need to do a better job of is not managing my time, but rather caring for myself and identifying my true interests. When I am well rested and working on something I am genuinely excited about, finding time is rarely a problem."
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What I need to do a better job of is not managing my time, but rather caring for myself and identifying my true interests. When I am well rested and working on something I am genuinely excited about, finding time is rarely a problem."
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π7β€2
Investor Warren Buffett on holding your temper:
"My good friend and hero, Tom Murphy, had an incredible generosity of spirit. He would do five things for you without thinking about whether you did something for him. After he was done with those five things, he'd be thinking about how to do the sixth. He was also an enormously able person in business and was kind of effortless about it. He didn't have to shout or scream or anything like that. He did everything in a very relaxed manner.
Forty years ago, Tom gave me one of the best pieces of advice I've ever received. He said, "Warren, you can always tell someone to go to hell tomorrow." It's such an easy way of putting it. You haven't missed the opportunity. Just forget about it for a day. If you feel the same way tomorrow, tell them thenβbut don't spout off in a moment of anger."
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"My good friend and hero, Tom Murphy, had an incredible generosity of spirit. He would do five things for you without thinking about whether you did something for him. After he was done with those five things, he'd be thinking about how to do the sixth. He was also an enormously able person in business and was kind of effortless about it. He didn't have to shout or scream or anything like that. He did everything in a very relaxed manner.
Forty years ago, Tom gave me one of the best pieces of advice I've ever received. He said, "Warren, you can always tell someone to go to hell tomorrow." It's such an easy way of putting it. You haven't missed the opportunity. Just forget about it for a day. If you feel the same way tomorrow, tell them thenβbut don't spout off in a moment of anger."
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π13β€7
Nothing is easier than saying words. Nothing is harder than living them, day after day
_ Arthur Gordon
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_ Arthur Gordon
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π17β€7
The quickest way to gauge the quality of your relationships is to make a positive change.
The people who are with you for the right reasons will behave the same but the people with you for the wrong reasons will quickly make themselves known.
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The people who are with you for the right reasons will behave the same but the people with you for the wrong reasons will quickly make themselves known.
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π3π₯2
What does it actually mean to be aggressive?
It means you show up every time you are meant to show up even if youβre tired.
It means you produce quality work. Quality work that matters.
It means you donβt just produce quality work once but multiple times.
It means youβre consistent with producing quality work multiple times. So you consistently produce quality work.
It means you also take a break when you need to, to avoid burnout and to always get back to work once youβre refreshed.
It means doing it and keeping at it. You donβt give up. You donβt abandon your newsletter after four issues or 40 issues, thatβs not how you get your desired subscriber base.
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It means you show up every time you are meant to show up even if youβre tired.
It means you produce quality work. Quality work that matters.
It means you donβt just produce quality work once but multiple times.
It means youβre consistent with producing quality work multiple times. So you consistently produce quality work.
It means you also take a break when you need to, to avoid burnout and to always get back to work once youβre refreshed.
It means doing it and keeping at it. You donβt give up. You donβt abandon your newsletter after four issues or 40 issues, thatβs not how you get your desired subscriber base.
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π4β€1
This is the truth: there are many things we cannot change or even influence.
It sucks to be powerless.
But then, there are things we can change and influence.
They may seem inconsequential in the grand scheme of things but they are not.
They are important too and most importantly,
they matter because you can actually do something about them aside from the regular lament and concern.
You can take action that matters. And because of this possibility to effect change, to do big things in small ways, those little concerns matter.
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It sucks to be powerless.
But then, there are things we can change and influence.
They may seem inconsequential in the grand scheme of things but they are not.
They are important too and most importantly,
they matter because you can actually do something about them aside from the regular lament and concern.
You can take action that matters. And because of this possibility to effect change, to do big things in small ways, those little concerns matter.
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π5
You will never fully convince someone that he is wrong; only reality can.
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π12β€6
We must learn our limits. We are all something, but none of us are everything.
Blaise Pascal
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Blaise Pascal
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β€7π5
Throwing everyone together, online, 24/7, and giving them information and access to each other directly, unfiltered, was bound to have a jarring impact. Itβs become clear that no one β not politicians, not the smartest person you know β has all The Answers, and weβre learning how to live in a world where thatβs evident.
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π4
"When you tolerate an error, you rob yourself of learning.
When you ruminate on an error, you rob yourself of happiness.
Notice it, improve it, and move on from it."
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When you ruminate on an error, you rob yourself of happiness.
Notice it, improve it, and move on from it."
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π4β€3π₯3
Conduct yourself toward your parents as you would have your children conduct themselves towards you
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β€5π1
I was reviewing some old notes to myself recently and I found this one:
"You just need to have the courage to eliminate everything that doesn't directly feed what you really want."
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"You just need to have the courage to eliminate everything that doesn't directly feed what you really want."
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β€10π4