I’m going to propose that you develop an uncanny ability to be selectively ignorant. Ignorance may be bliss, but it is also practical. It is imperative that you learn to ignore or redirect all information and interruptions that are irrelevant, unimportant, or unactionable. Most are all three.

Lifestyle design is based on massive action—output. Increased output necessitates decreased input.

Most information is time-consuming, negative, irrelevant to your goals, and outside of your influence.

- Tim Ferriss

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massive action—output. Increased output necessitates decreased input.

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Above all, do not lose your desire to walk: Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.” — Søren Kierkegaard

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Somewhere between boredom and panic is the right path: If you have too much stability, you get bored. If you don’t have enough stability, you panic. So keep the balance. - Derek Sivers

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Curation of things that fascinate me without the limitations to any specific field or topic.

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Next Tuesday, 10/10, is World Mental Health Day, and I’ve created a blog post to help.

Highlighting mental health is important to me for deeply personal reasons. Treatment-resistant depression, bipolar disorder, and addiction run in my family. I’ve lost multiple friends to suicide and almost committed suicide in college. Opioids and alcohol have claimed the lives of family members and some of my closest childhood friends.

But despair need not lead to deaths of despair.

This new blog post compiles resources that have helped me and millions of readers. Here it is:
https://tim.blog/2023/10/06/tim-ferriss-mental-health-routines-and-tools/

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“When in darkness, don't fight it. You can't win. Just find the nearest switch, turn on the light.”

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Here’s just one gem: “It turns out that when I graduated from high school, I had already used up 93% of my in-person parent time. I’m now enjoying the last 5% of that time. We’re in the tail end.”

https://waitbutwhy.com/2015/12/the-tail-end.html

1) Living in the same place as the people you love matters I probably have 10X the time left with the people who live in my city as I do with the people who live somewhere else.

2) Priorities matter.Your remaining face time with any person depends largely on where that person falls on your list of life priorities. Make sure this list is set by you—not by unconscious inertia.

3) Quality time matters. If you’re in your last 10% of time with someone you love, keep that fact in the front of your mind when you’re with them and treat that time as what it actually is: precious.

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a homesickness in me.

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See the thing about sons,we just want to make our dads proud.

As Michael Lewis writes in The Undoing Project,

Harvard psychologist once asked Amos Tversky why he became a psychologist.

“It’s hard to know how people select a course in life,” he said.


“The big choices we make are practically random. The small choices probably tell us more about who we are. Which field we go into may depend on which high school teacher we happen to meet. Who we marry may depend on who happens to be around at the right time of life. On the other hand, the small decisions are very systematic. That I became a psychologist is probably not very revealing. What kind of psychologist I am may reflect deep traits.”

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Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.

- Gill Bailie

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"I can be changed by what happens to me. But I refuse to be reduced by it."

- Maya Angelou

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What does it feel like when you say “later”? 🕐

What does it sound like when you put something off?

All of us have a catalog of voices in our head. We’ve got the one for feeling behind, the one for not feeling good enough, the one we use when we’re trying to avoid a sore spot.

There are good reasons to decide to wait until later.

Waiting for later keeps our options open.

Waiting for later helps us avoid the short-term hustle.

Waiting for later feels safer.

Too often, waiting for later also keeps us from leaping, from leading and from making a difference. It keeps us from moving on, moving forward.

The feeling of “later” doesn’t go away. it actually gets harder and harder to leap as the time goes by.

It’s easy to turn waiting for later into a habit. It’s a great way to hide from the work we truly care about, especially if it’s uncomfortable.

- Seth Godin

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