Anyone who is suffering from time management and want perfect time table can dm me with important work routine that they want to follow.
I will customise your time table at free of cost.
You can dm me at @GulshanShrivastava
I will customise your time table at free of cost.
You can dm me at @GulshanShrivastava
Forwarded from Gulshan Shrivastava
Morning Routine (6:30 AM - 9:00 AM)
- 6:30 AM - Wake up, stretch
- 6:45 AM - Exercise (yoga, jogging, etc.)
- 7:15 AM - Shower and get ready
- 7:30 AM - Breakfast
- 7:50 AM - Prepare for work (pack lunch, gather belongings)
- 8:10 AM - Personal development (reading, meditation, etc.)
- 8:40 AM - Leave for office
Work Hours (9:00 AM - 6:00 PM)
- 9:00 AM - Arrival at office
- 9:15 AM - Start work
- 10:30 AM - Short break (snack, stretch)
- 10:50 AM - Resume work
- 12:00 PM - Lunch break
- 1:00 PM - Resume work
- 3:00 PM - Short break (snack, stretch)
- 3:30 PM - Resume work
- 5:30 PM - Review tasks, plan for next day
- 6:00 PM - End of work
Commute and Evening Routine (6:00 PM - 9:00 PM)
- 6:00 PM - Leave office
- 6:30 PM - Arrival at home
- 6:45 PM - Relaxation time (family, leisure)
- 7:30 PM - Dinner
- 8:00 PM - Personal time (hobbies, learning)
- 9:00 PM - Begin winding down (reading, meditation)
Additional Suggestions
- Take short breaks every hour to stretch and refresh
- Prioritize tasks and manage time efficiently
- Consider learning a new skill or listening to podcasts during commute
- Set realistic goals and track progress
- 6:30 AM - Wake up, stretch
- 6:45 AM - Exercise (yoga, jogging, etc.)
- 7:15 AM - Shower and get ready
- 7:30 AM - Breakfast
- 7:50 AM - Prepare for work (pack lunch, gather belongings)
- 8:10 AM - Personal development (reading, meditation, etc.)
- 8:40 AM - Leave for office
Work Hours (9:00 AM - 6:00 PM)
- 9:00 AM - Arrival at office
- 9:15 AM - Start work
- 10:30 AM - Short break (snack, stretch)
- 10:50 AM - Resume work
- 12:00 PM - Lunch break
- 1:00 PM - Resume work
- 3:00 PM - Short break (snack, stretch)
- 3:30 PM - Resume work
- 5:30 PM - Review tasks, plan for next day
- 6:00 PM - End of work
Commute and Evening Routine (6:00 PM - 9:00 PM)
- 6:00 PM - Leave office
- 6:30 PM - Arrival at home
- 6:45 PM - Relaxation time (family, leisure)
- 7:30 PM - Dinner
- 8:00 PM - Personal time (hobbies, learning)
- 9:00 PM - Begin winding down (reading, meditation)
Additional Suggestions
- Take short breaks every hour to stretch and refresh
- Prioritize tasks and manage time efficiently
- Consider learning a new skill or listening to podcasts during commute
- Set realistic goals and track progress
For Civil Engineering Aspirants:
Daily Timetable (7:00 AM - 12:00 AM)
7:00 AM - 7:30 AM: Morning Routine
Wake up, freshen up, light stretching or meditation to start the day with focus.
7:30 AM - 8:30 AM: Physical Exercise / Breakfast
30 minutes of exercise (yoga, walking, light workout) for physical and mental health.
Breakfast and relax for a bit.
8:30 AM - 11:00 AM: Study Session 1 (Core Civil Engineering Subject)
Focus on a specific Civil Engineering subject/topic (e.g., Strength of Materials, Fluid Mechanics, Structural Analysis).
Make notes, understand key concepts, solve problems.
11:00 AM - 11:15 AM: Short Break
Stretch, hydrate, quick relaxation.
11:15 AM - 1:15 PM: Study Session 2 (Core Civil Engineering Subject)
Continue with another topic or the same subject with practical problems or case studies.
1:15 PM - 2:00 PM: Lunch & Relax
A balanced meal.
Take a break to refresh.
2:00 PM - 3:30 PM: Study Session 3 (GK/GS)
Focus on current affairs, general knowledge, and general studies topics.
Read newspapers, watch news, and refer to books for static GK.
3:30 PM - 3:45 PM: Short Break
Quick rest, hydrate.
3:45 PM - 5:45 PM: Study Session 4 (Core Civil Engineering Subject)
Another topic from Civil Engineering, focus on theoretical understanding or numerical problems.
5:45 PM - 6:00 PM: Tea Break / Relaxation
Take a quick break, tea/coffee, relax.
6:00 PM - 7:30 PM: Study Session 5 (GK/GS or Revision)
Focus on more GK/GS or revision of the earlier Civil Engineering topics.
Focus on static GK, important events, and summaries.
7:30 PM - 8:00 PM: Dinner Break
A balanced, healthy dinner.
Relax and recharge.
8:00 PM - 9:30 PM: Study Session 6 (Mock Tests or Practice Problems)
Take a mock test for Civil Engineering topics or solve practice papers.
Focus on time management, speed, and accuracy.
9:30 PM - 9:45 PM: Short Break
Quick rest, refresh.
9:45 PM - 11:00 PM: Study Session 7 (GK/GS Revision or Previous Year Questions)
Revise GK topics or solve previous year's questions related to both Engineering and GK sections.
11:00 PM - 11:30 PM: Light Reading / Relaxation
Light reading or activities that relax the mind (e.g., listening to music, watching educational videos).
11:30 PM - 12:00 AM: Wind Down / Sleep Preparation
Prepare for sleep, relax, and get ready for rest.
---
Weekly Focus:
Monday to Friday: Follow the same structure, with varying subjects for Civil Engineering.
Saturday:
Morning: Review the week's Civil Engineering topics.
Afternoon: Dedicated time for mock tests for both Civil Engineering and GK/GS.
Evening: Focus more on revision of weak topics.
Sunday:
Morning: Rest or light review.
Afternoon: Take a comprehensive full-length test for Civil Engineering and GK.
Evening: Free time or relaxation.
Daily Timetable (7:00 AM - 12:00 AM)
7:00 AM - 7:30 AM: Morning Routine
Wake up, freshen up, light stretching or meditation to start the day with focus.
7:30 AM - 8:30 AM: Physical Exercise / Breakfast
30 minutes of exercise (yoga, walking, light workout) for physical and mental health.
Breakfast and relax for a bit.
8:30 AM - 11:00 AM: Study Session 1 (Core Civil Engineering Subject)
Focus on a specific Civil Engineering subject/topic (e.g., Strength of Materials, Fluid Mechanics, Structural Analysis).
Make notes, understand key concepts, solve problems.
11:00 AM - 11:15 AM: Short Break
Stretch, hydrate, quick relaxation.
11:15 AM - 1:15 PM: Study Session 2 (Core Civil Engineering Subject)
Continue with another topic or the same subject with practical problems or case studies.
1:15 PM - 2:00 PM: Lunch & Relax
A balanced meal.
Take a break to refresh.
2:00 PM - 3:30 PM: Study Session 3 (GK/GS)
Focus on current affairs, general knowledge, and general studies topics.
Read newspapers, watch news, and refer to books for static GK.
3:30 PM - 3:45 PM: Short Break
Quick rest, hydrate.
3:45 PM - 5:45 PM: Study Session 4 (Core Civil Engineering Subject)
Another topic from Civil Engineering, focus on theoretical understanding or numerical problems.
5:45 PM - 6:00 PM: Tea Break / Relaxation
Take a quick break, tea/coffee, relax.
6:00 PM - 7:30 PM: Study Session 5 (GK/GS or Revision)
Focus on more GK/GS or revision of the earlier Civil Engineering topics.
Focus on static GK, important events, and summaries.
7:30 PM - 8:00 PM: Dinner Break
A balanced, healthy dinner.
Relax and recharge.
8:00 PM - 9:30 PM: Study Session 6 (Mock Tests or Practice Problems)
Take a mock test for Civil Engineering topics or solve practice papers.
Focus on time management, speed, and accuracy.
9:30 PM - 9:45 PM: Short Break
Quick rest, refresh.
9:45 PM - 11:00 PM: Study Session 7 (GK/GS Revision or Previous Year Questions)
Revise GK topics or solve previous year's questions related to both Engineering and GK sections.
11:00 PM - 11:30 PM: Light Reading / Relaxation
Light reading or activities that relax the mind (e.g., listening to music, watching educational videos).
11:30 PM - 12:00 AM: Wind Down / Sleep Preparation
Prepare for sleep, relax, and get ready for rest.
---
Weekly Focus:
Monday to Friday: Follow the same structure, with varying subjects for Civil Engineering.
Saturday:
Morning: Review the week's Civil Engineering topics.
Afternoon: Dedicated time for mock tests for both Civil Engineering and GK/GS.
Evening: Focus more on revision of weak topics.
Sunday:
Morning: Rest or light review.
Afternoon: Take a comprehensive full-length test for Civil Engineering and GK.
Evening: Free time or relaxation.
Forwarded from Gulshan Shrivastava
Daily Timetable:
7:00 AM - Wake Up
Freshen up and have breakfast.
7:00 AM - 9:00 AM - Freshen Up & Tiffin
Take 2 hours to freshen up, have tiffin, and prepare for the day.
9:00 AM - 10:00 AM - Study Hall (Reading Room)
Focus on reading or self-study (set clear, small goals for this hour).
10:00 AM - 10:30 AM - YouTube (Mobile Use)
Break for 30 minutes to watch something relaxing or informative, then get back to study.
10:30 AM - 1:00 PM - Study Hall (Focused Study)
Re-engage in study for 2.5 hours. Focus on one subject at a time to increase effectiveness.
1:00 PM - 1:30 PM - Leave for Hostel / Lunch
Transition to the hostel for lunch.
1:30 PM - 2:00 PM - Lunch and Rest
Have lunch, then take a 30-minute rest.
2:00 PM - 4:00 PM - Study Hall (Improvement Block)
Recognize this block as your challenging time. Use a Pomodoro technique (study 25 minutes, rest 5 minutes) or switch subjects to make it more engaging.
4:00 PM - 8:00 PM - Study Hall (Main Study Time)
This is your prime time for study. Avoid distractions, and set clear goals for each subject.
8:00 PM - 9:00 PM - Dinner Break
Have dinner and relax for an hour.
9:00 PM - 12:00 AM - Study Hall (Flexible Subject Block)
This block allows you to study any subject. While it’s flexible, try to maintain focus for longer stretches by using the Pomodoro technique or by alternating subjects for variety.
12:00 AM - Sleep
---
Key Tips for Maximizing Focus:
1. Use a Timer: Set timers (e.g., 25-minute study sessions with 5-minute breaks) to help you stay on track.
2. Set Study Goals: Even though your study time is flexible, setting small goals for each session will help improve productivity.
3. Minimize Distractions: Try to avoid checking your phone or social media during study hours, except during designated break times.
4. Regular Breaks: Take short breaks after intense study periods to maintain mental energy.
5. Stay Hydrated and Rested: Ensure you get enough rest during breaks and drink water to stay refreshed.
7:00 AM - Wake Up
Freshen up and have breakfast.
7:00 AM - 9:00 AM - Freshen Up & Tiffin
Take 2 hours to freshen up, have tiffin, and prepare for the day.
9:00 AM - 10:00 AM - Study Hall (Reading Room)
Focus on reading or self-study (set clear, small goals for this hour).
10:00 AM - 10:30 AM - YouTube (Mobile Use)
Break for 30 minutes to watch something relaxing or informative, then get back to study.
10:30 AM - 1:00 PM - Study Hall (Focused Study)
Re-engage in study for 2.5 hours. Focus on one subject at a time to increase effectiveness.
1:00 PM - 1:30 PM - Leave for Hostel / Lunch
Transition to the hostel for lunch.
1:30 PM - 2:00 PM - Lunch and Rest
Have lunch, then take a 30-minute rest.
2:00 PM - 4:00 PM - Study Hall (Improvement Block)
Recognize this block as your challenging time. Use a Pomodoro technique (study 25 minutes, rest 5 minutes) or switch subjects to make it more engaging.
4:00 PM - 8:00 PM - Study Hall (Main Study Time)
This is your prime time for study. Avoid distractions, and set clear goals for each subject.
8:00 PM - 9:00 PM - Dinner Break
Have dinner and relax for an hour.
9:00 PM - 12:00 AM - Study Hall (Flexible Subject Block)
This block allows you to study any subject. While it’s flexible, try to maintain focus for longer stretches by using the Pomodoro technique or by alternating subjects for variety.
12:00 AM - Sleep
---
Key Tips for Maximizing Focus:
1. Use a Timer: Set timers (e.g., 25-minute study sessions with 5-minute breaks) to help you stay on track.
2. Set Study Goals: Even though your study time is flexible, setting small goals for each session will help improve productivity.
3. Minimize Distractions: Try to avoid checking your phone or social media during study hours, except during designated break times.
4. Regular Breaks: Take short breaks after intense study periods to maintain mental energy.
5. Stay Hydrated and Rested: Ensure you get enough rest during breaks and drink water to stay refreshed.
The unit of measurement used for estimating quantity of surface dressing and levelling the earth surface is ....? ( ssc je mains 2024)
Anonymous Quiz
66%
Square metres
20%
Running metre
15%
Cubic metres
0%
Quintals
'A certain amount of the gross rent is set aside
annually to accumulate the total cost of construction
when the life of the building is over' is known as
annually to accumulate the total cost of construction
when the life of the building is over' is known as
Anonymous Quiz
58%
Sinking fund
21%
Market value
4%
Loss of rent
17%
Salvage value
For 11 to 8 Job aspirants:
Morning Slot (Before Job)
- 6:00 AM - 6:30 AM: Quick revision or reading (utilize travel time)
- 7:00 AM - 8:00 AM: Study/Practice (before getting ready for job)
- 8:00 AM - 10:00 AM: Get ready, have breakfast, and commute to job
Evening Slot (After Job)
- 9:30 PM - 10:00 PM: Relaxation/Unwind (after a long day)
- 10:00 PM - 11:30 PM: Study/Practice (focus on key topics or weak areas)
- 11:30 PM - 12:00 AM: Quick revision or planning for the next day
Weekend Slot (Saturday and Sunday)
- 9:00 AM - 12:00 PM: Study/Practice (focus on key topics or weak areas)
- 12:00 PM - 1:00 PM: Lunch break
- 1:00 PM - 4:00 PM: Study/Practice (review and practice what you've learned)
- 4:00 PM - 5:00 PM: Relaxation/Leisure time
Remember to:
- Take breaks to avoid burnout
- Prioritize your most challenging topics or weak areas
- Review and practice consistently
- Stay motivated and focused on your goals
Morning Slot (Before Job)
- 6:00 AM - 6:30 AM: Quick revision or reading (utilize travel time)
- 7:00 AM - 8:00 AM: Study/Practice (before getting ready for job)
- 8:00 AM - 10:00 AM: Get ready, have breakfast, and commute to job
Evening Slot (After Job)
- 9:30 PM - 10:00 PM: Relaxation/Unwind (after a long day)
- 10:00 PM - 11:30 PM: Study/Practice (focus on key topics or weak areas)
- 11:30 PM - 12:00 AM: Quick revision or planning for the next day
Weekend Slot (Saturday and Sunday)
- 9:00 AM - 12:00 PM: Study/Practice (focus on key topics or weak areas)
- 12:00 PM - 1:00 PM: Lunch break
- 1:00 PM - 4:00 PM: Study/Practice (review and practice what you've learned)
- 4:00 PM - 5:00 PM: Relaxation/Leisure time
Remember to:
- Take breaks to avoid burnout
- Prioritize your most challenging topics or weak areas
- Review and practice consistently
- Stay motivated and focused on your goals
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Just send your Name + Date of Birth and exact timing to our WhatsApp group or chat.
For full personalized readings…