Catherine Edwards Life
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Catherine Edwards Life
Nature’s Timeless Remedy 🌿 Keep it simple - your body will thank you! Did you know that broths and soups have long been more than mere comfort food; they have played a crucial role in healing practices across different cultures for centuries? Traditional Chinese…
Ingredients like ginger, turmeric, garlic, and onions do more than enhance flavor—they offer significant wellness benefits with their anti-inflammatory, antioxidant, and immune-boosting properties. These broths, rich in nutrients and gentle on digestion, are carefully crafted to aid recovery, hydrate, and rejuvenate the body and spirit.

And remember, plain bone broths, ideally made with organic bones (as the bone marrow stores toxins) can be so healing for our dogs and cats too - my favourite way to make them is in my slow cooker, to maintain all the goodness whilst cooking at low temperatures so as not to destroy all the nutrients.

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#soup #broth #healingfoods #nourish #erewhom #foodismedicine #beadure

Video credits - @denny_dure