Bond with your child over an exciting time of storytelling and let them explore their creativity by engaging in a fun food craft activity!

Date: Saturday, 16 November 2024
Time: 9.30am-11am
Venue: Health and Wellness Studio at Sembawang Polyclinic (Bukit Canberra)

Register here:
https://form.gov.sg/6708e78b5b72991ce9d8c29a

#bukitcanberra
#nhgp
#makesembawangspecial

Learn good sleep hygiene at Bukit Canberra! Join us to boost family time and set your screen time goals for the New Year!

Healthy habits start now and make your family time memorable!

Register here:
https://go.gov.sg/bcscreenbreakarchitects2024

Health Tip: Too much screen time can strain our eyes and disrupt sleep routines. Encourage device-free zones at home and regular outdoor activities for better well-being 😃

#bukitcanberra
#activehealth
#nhgp
#makesembawangspecial

Dive into the fun of a specially curated Flippa ball and workout session for families!

Learn how parent-child Flippa ball can build camaraderie and non-verbal communication skills. Discover how understanding unspoken cues can improve connection and communication at home.

Register at https://go.gov.sg/bcsilentsplashchallenge2024 for a splashing good time!

Health Tip: Flippa Ball can boost cardiovascular health, improve endurance, and is a low-impact workout for all ages.

#bukitcanberra
#nhgp
#makesembawangspecial

Twinkling lights and holiday joys are coming this December to Bukit Canberra! 🌟

Experience the magic of the season with us this 6th December as we experience the joy of fun and family bonding together! 🤩

Don’t miss our special Christmas light up and Santa greetings from 7pm!🎅🎄

Date: Friday, 6 December 2024
Event time: 5pm-10pm
Venue: Bukit Canberra

More details and register via this link:
https://go.gov.sg/bcxmascelebration2024

P.s Only fitness workout, best dress contest and movie screening requires pre-registration. Simply walk in for the rest of the activities!

#bukitcanberra
#activesg
#nhgp
#sparks@bukitcanberra
#makesembawangspecial

🎄 Bukit Canberra's Best Dressed Contest (Christmas Edition) 🎄

It's the most wonderful time of the year! 🎅✨ Show off your festive spirit at our Best Dressed Contest and stand a chance to win exciting prizes! 🎁 Whether you're dressing up as Santa, an elf, or in your favorite Christmas sweater, we want to see your most creative outfits. 👗🎄

👶👵 All ages are welcome to join in the fun—let's make this holiday season unforgettable!

🗓️ Date: 6 December 2024, Friday
⏰ Time: 6:45 PM - 7:00 PM
📍 Location: Bukit Canberra

👉 For more details and pre-registration for the event, click the link
https://go.gov.sg/bcxmascelebration2024

#BukitCanberra #SayangSembawang #MakeSembawangSpecial

Love Japanese croquettes but looking for a lighter, healthier option? Come and learn from Chef Calista from Asian Culinary Institute on how you can prepare this dish in a healthier way!
 
Venue: Clinic 1C, Level 1, Health and Wellness Studio, Sembawang Polyclinic (Bukit Canberra)
 
Date: 4 December 2024 (Wednesday)
 
Time: 10am – 11am (1 hour)
 
Sign up here:
https://form.gov.sg/673ec316c38a352b3daf6fa2
 
Follow #NHGP Facebook page for updates on informative health workshops and activities.

#bukitcanberra
#nhgp
#makesembawangspecial

⚠️NOTICE!! Do take note that Bukit Canberra Hawker Centre will be CLOSED for spring cleaning on the following dates:

Monday, 16 December
Tuesday, 17 December

Business will resume on 18 December 2024.

#bukitcanberra
#bukitcanberrahc
#makesembawangspecial

‼️Do note that there will be no class for daily workout during public holidays ‼️

Wishing everyone a Merry Christmas and Happy New Year! 🎄🥳

For HPB classes, please refer to the registration site for more information.

For HPB programmes, strictly pre-registration only - download and register via ‘𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝟑𝟔𝟓’ 𝐦𝐨𝐛𝐢𝐥𝐞 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐡𝐞𝐫𝐞: 𝐈𝐎𝐒: https://apps.apple.com/sg/app/healthy-365/id1040202154 𝐀𝐧𝐝𝐫𝐨𝐢𝐝: https://play.google.com/store/apps/details...

For SportSG programmes, please kindly walk-in. Do note that it is based on first come first serve, limited slots.

#bukitcanberra
#hpb
#makesembawangspecial

Celebrate Chinese New Year with us at Bukit Canberra as we bring you exciting sports challenges and activities!

Don’t miss our Lion Dance special at 9am followed by exciting stage performances brought to you by our Sembawang residents, Singapore Chinese Dance Theatre artists and Act3 International Artists!

Date: Sunday, 19 January 2025
Time: 9am-1pm
Venue: Bukit Canberra

Details and registration link as follows!
https://go.gov.sg/bccnycelebration2025

See you!

#bukitcanberra
#makesembawangspecial

Join us for an unforgettable zodiac race this Chinese New Year as the we find out how the 12 animals earned their place in the Chinese zodiac!

From Rat’s clever tricks to Dragon’s selfless aid, each animal’s journey teaches valuable lessons, culminating in a fun, participatory adventure for all ages!

Don’t miss our exciting stage performances happening from 9.30am-11am on 19 Jan in Bukit Canberra!

Click on the link for more event details!
https://go.gov.sg/bccnycelebration2025

See you!

#bukitcanberra
#makesembawangspecial

Join us at Bukit Canberra tomorrow for a vibrant new year celebration!

Experience exciting performances brought to you by artists from Singapore Chinese Dance Theatre, residents and Act 3 International Artists at our stage programmes from 930am-11am!

Don’t miss exciting sports activities and discover unique finds at our flea market too!

Click on the link for more event details!
https://go.gov.sg/bccnycelebration2025

See you!

#bukitcanberra
#makesembawangspecial

Do take note of ActiveSG Sport Centre closure and operating period. Normal operating hours will resume on Friday, 31 January 2025.

#bukitcanberra
#activesg
#makesembawangspecial

Join us for a series of fitness workout this 15 February as we exercise to a better us after the festive season!

Register here:
https://go.gov.sg/ourfitnessworkoutatbcfeb

See you!

#bukitcanberra
#activesg
#makesembawangspecial

Exciting news! Our new ATM is officially up and open at Bukit Canberra!

Located in Bukit Canberra Hawker Centre (next to STFU Mexican Food). Convenient access, anytime you need it!

#bukitcanberra
#bukitcanberrahawkercentre
#makesembawangspecial

Join us for an adventurous holiday special this March!

Kids learn the tactics of floorball match while parents learn to whip up a healthy meal for the family!

What a better way to explore both sport and wellness in a single session?

Register with us now!
https://go.gov.sg/eatandplaywithfamilyatbcmar

See you soon!

#bukitcanberra
#activehealth
#FN@BC
#sembawangpolyclinic
#makesembawangspecial

⚠️NOTICE!! Do take note that Bukit Canberra Hawker Centre will be CLOSED for spring cleaning on the following dates:

Monday, 10 March
Tuesday, 11 March

Business will resume on Wednesday, 12 March 2024.

#bukitcanberra
#bukitcanberrahc
#makesembawangspecial

Learn to keep ourselves and the Earth healthy. Sign up for a talk and creative craft workshops at our Environmental Sustainability fair!

Date: 22 March 2025 (Saturday)
Time: 9am – 1pm (4 hours)
Venue: Level 1, Health and Wellness Studio (Behind Clinic 1C), NHG Sembawang Polyclinic (Bukit Canberra)

Sign up now via the QR code or link below:
https://form.gov.sg/67a06f8cdbe89599f54ec8fd

Follow National Healthcare Group Polyclinics Facebook page for updates on informative health workshops and activities.

#bukitcanberra
#nhgp
#makesembawangspecial

Get ready for a Hari Raya celebration like no other!

Experience the festive spirit with a lively flea market, fun sport tryouts, exciting performances, and fun dance workouts!

There's something for everyone to enjoy – come celebrate with us!

Date: Saturday, 19 April 2025
Time: 9am-1pm
Venue: Bukit Canberra

Details and registration:
https://go.gov.sg/bcharirayacelebration2025

#bukitcanberra
#activesg
#sparks@bukitcanberra
#familynexus@bukitcanberra
#makesembawangspecial

Do take note that the daily workouts (Tai Chi and Zumba) has been cancelled due to an ongoing event on Monday, 28 April 2025.

Daily workouts sessions will resume on Tuesday, 29 April 2025.

Thank you for your understanding.

#bukitcanberra #MakeSembawangSpecial