Meditation Guideline: See yourself as a Brahmin

I am a Brahmin, the Confluence Aged spiritual effort-maker… All my thoughts are on God and the knowledge which He has given… I stay linked to God through contemplating on this knowledge because God’s Hand of…

Meditation Guideline 1:

NB: You can use this meditation guideline if you are unsure if there are any diseases in your body and you want to make sure that you do not get infected by a coronavirus or by any other disease.

I see myself as the soul, a point…

Meditation Practice (Drinking in Remembrance):
As I hold a cup of water in my hand, I remember that I (the soul) am linked to God... Thus, God’s vibrations flow into me and the water which is in the cup… To make the water more energised, I intentionally absorb…

Meditation Guidelines:

I am the infinitesimal point of living white light energy which exists eternally and I am in my present body now… I take my attention away from the body and go within... As I go within, I experience a huge reserve of love, peace and…

This meditation guideline helps you to face an adverse situation while maintaining a powerful, positive state. Keep using this meditation guideline until the problem no longer exists.

Meditation Guideline:
I feel relaxed and remember God, my Baba, as I observe…

Meditation Guidelines: My Five Powerful Forms

I am the soul… I am light… While seated on my seat, in the center of the forehead, I use my body to make spiritual efforts… I am a spinner of the discus of self-realisation… I spin the Cycle of Time, which is…

Meditation Guideline: Magical Healing

I am a peaceful soul… I am getting filled with God’s powerful Light… I am an embodiment of power… I am powerful… God’s powerful vibrations are flowing out through me… God’s vibrations are also flowing into my body… My…

Meditation Guidelines: Eating in Remembrance to become Spiritually Powerful

I am the soul… I use my body to make spiritual efforts to become spiritually powerful… I am now also using my body to eat my food so that I remain healthy and alive… I eat my food…

In this book, you are taught the BK knowledge. Acceptance of this knowledge, for spiritual effort making, helps you to become and remain a Brahmin.

In this book, the Brahma Kumaris Seven Days Course is taught through the first few chapters. Then, in the…