Richard Mackarness ran Britain's first clinical obesity and food allergy clinic at Basingstoke District Hospital from 1958 to 1983. He had read Banting. He had read Stefansson. He tried the low-carbohydrate approach on himself, lost weight without hunger, and decided it was time a British doctor put it into a book.
He called it Eat Fat and Grow Slim. The title was a deliberate provocation, in a country where rising American influence insisted that fat would kill you.
The protocol: meat, fish, eggs, cheese, butter and green vegetables freely. Carbohydrates under 60 grams a day. Eat fat to satiety. Do not restrict calories.
He called it Eat Fat and Grow Slim. The title was a deliberate provocation, in a country where rising American influence insisted that fat would kill you.
The protocol: meat, fish, eggs, cheese, butter and green vegetables freely. Carbohydrates under 60 grams a day. Eat fat to satiety. Do not restrict calories.
Forwarded from Lovecraft's Meow
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When you have a German friend...
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300-year-old yew tree tunnel in Ireland
https://t.co/JOXn6R4BNt
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Fruits You Can Grow From Seeds At Home 🥑🍎🥭🍋🍐
chrome-distiller://c3f66076-1b1e-4570-8d0c-5a9031d326f0_35413c49de6f30de7014d16439a171f19c9f7b23708d3baa4088a01b789b515d/?title=Nordic+Aliens+-+Crystalinks&url=https%3A%2F%2Fwww.crystalinks.com%2Fnordics.html
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Vintage VDO bicycle speedometer with odometer. Pure mechanical precision from the 1960s.
Forwarded from Kulture Dads
🎬 The Neverending Story — FULL EPISODE ON YOUTUBE
Mike and Dave go back to the roots with a review of a classic children's film. The Neverending Story manages both to be wholesome and to have mythic and folkloric layers to it. The DADS unpack those for you, and draw some surprisingly deep resonances out of a children's film.
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Mike and Dave go back to the roots with a review of a classic children's film. The Neverending Story manages both to be wholesome and to have mythic and folkloric layers to it. The DADS unpack those for you, and draw some surprisingly deep resonances out of a children's film.
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Forwarded from MAGNETEERS
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MATT HOUSTON BLADE RUNNER EXPLANATION OF THE PHASED ARRAY ELECTRONIC ASSAULT WEAPONS DEPLOYED ON THE STREETS OF THE UK
BE A HERO BECOME A BLADE RUNNER IN YOUR TOWN OR CITY
CONTACT
INFO@SAVEUSNOW.ORG.UK
FOR YOUR DEFENCE IN LAW
GO AND FOLLOW MATT IF YOU ARE ON FACEBOOK
PROFILE LINK
https://www.facebook.com/share/1CrfuZcX79/
STOP THE WEF CULL SAVE YOUR CHILDREN
WE ARE THE RESISTANCE
INFO@SAVEUSNOW.ORG.UK
BE A HERO BECOME A BLADE RUNNER IN YOUR TOWN OR CITY
CONTACT
INFO@SAVEUSNOW.ORG.UK
FOR YOUR DEFENCE IN LAW
GO AND FOLLOW MATT IF YOU ARE ON FACEBOOK
PROFILE LINK
https://www.facebook.com/share/1CrfuZcX79/
STOP THE WEF CULL SAVE YOUR CHILDREN
WE ARE THE RESISTANCE
INFO@SAVEUSNOW.ORG.UK
Conspiracy? (TV Series 2004– ) - Episode list - IMDb
https://www.imdb.com/title/tt0428099/episodes/?season=1&ref_=tt_eps_sn_1
https://www.imdb.com/title/tt0428099/episodes/?season=1&ref_=tt_eps_sn_1
IMDb
Conspiracy? (TV Series 2004– ) - Episode list
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