#Mindfulness-based #stressreduction therapy shows promise for #veterans with #PTSD
#MentalHealth #Wellness #Wellbeing
https://www.psypost.org/2023/06/mindfulness-based-stress-reduction-therapy-shows-promise-for-veterans-with-ptsd-164495
#MentalHealth #Wellness #Wellbeing
https://www.psypost.org/2023/06/mindfulness-based-stress-reduction-therapy-shows-promise-for-veterans-with-ptsd-164495
PsyPost
Mindfulness-based stress reduction therapy shows promise for veterans with PTSD
A study of veterans suffering from the posttraumatic stress disorder (PTSD) found that those undergoing mindfulness-based stress reduction therapy tended to have reduced symptoms after 9 weeks of treatment compared to a control group that underwent a mainstream…