#Nutrition and #exercise as good as therapy for mild and moderate depression, study says
#MentalHealth #NaturalMedicine #Wellness #Wellbeing
https://www.theguardian.com/society/article/2024/aug/01/nutrition-excercise-depression-treatment-study
#MentalHealth #NaturalMedicine #Wellness #Wellbeing
https://www.theguardian.com/society/article/2024/aug/01/nutrition-excercise-depression-treatment-study
the Guardian
Nutrition and exercise as good as therapy for mild and moderate depression, study says
But expert says the study does not suggest people seeking mental health care should self-manage with lifestyle changes
Higher #omega3 levels linked to lower risk of depression, study finds
#MentalHealth #Nutrition #HealthyLiving
https://www.psypost.org/higher-omega-3-levels-linked-to-lower-risk-of-depression-study-finds/
#MentalHealth #Nutrition #HealthyLiving
https://www.psypost.org/higher-omega-3-levels-linked-to-lower-risk-of-depression-study-finds/
PsyPost
Higher omega-3 levels linked to lower risk of depression, study finds
Recent research has found that higher genetically predicted levels of omega-3 fatty acids, especially eicosapentaenoic acid (EPA), are linked to a lower risk of major depressive disorder and recurrent depression, suggesting a protective role against these…
The True Story Of #RawMilk (Nicole Shanahan)
#Food #Farming #Dairy #Health #Nutrition
https://rumble.com/v59m0q5-the-true-story-of-raw-milk-nicole-shanahan.html
#Food #Farming #Dairy #Health #Nutrition
https://rumble.com/v59m0q5-the-true-story-of-raw-milk-nicole-shanahan.html
Rumble
The True Story Of Raw Milk (Nicole Shanahan)
On August 3, 2024, Nicole Shanahan @NicoleShanahan writes: "Some believe raw milk is a nutrient-rich superfood, while others, like The New York Times, label it a health hazard promoted by the right wi
#FishOil seen as possible way for high-risk seniors to avoid #Alzheimers
#BrainHealth #Nutrition #NaturalMedicine #HealthyLiving
https://www.upi.com/Health_News/2024/08/02/fish-oil-recent-alzheimers-study/4351722604977/
#BrainHealth #Nutrition #NaturalMedicine #HealthyLiving
https://www.upi.com/Health_News/2024/08/02/fish-oil-recent-alzheimers-study/4351722604977/
UPI
Fish oil seen as possible way for high-risk seniors to avoid Alzheimer's
Fish oil supplements might help high-risk seniors stave off Alzheimer's disease, a new study finds.
How #VitaminD Regulates The Role Of Dopamine In Brain Cells
#Nutrition #BrainHealth #MentalHealth #HealthyLiving
https://www.mindbodygreen.com/articles/how-vitamin-d-regulates-role-of-dopamine-in-brain-cells
#Nutrition #BrainHealth #MentalHealth #HealthyLiving
https://www.mindbodygreen.com/articles/how-vitamin-d-regulates-role-of-dopamine-in-brain-cells
mindbodygreen
Your Brain Relies On This Vitamin To Produce Dopamine, Study Shows
Considering 40% of Americans are insufficient, getting enough vitamin D is more important than ever.
#Sunlight is Essential + Securing Proper #Nutrition
#HolisticHealth #HealthyLiving
https://rumble.com/v59g4w5-sunlight-is-essential-securing-proper-nutrition.html
#HolisticHealth #HealthyLiving
https://rumble.com/v59g4w5-sunlight-is-essential-securing-proper-nutrition.html
Rumble
Sunlight is Essential + Securing Proper Nutrition
In this episode of “An Informed Life Radio,” viewers learn about common sense, natural contributors to good health: sunlight, food and water. The modern human is exposed to the sun far less than their
Seaweed #Antioxidants Show Promise in Preventing #Parkinsons
#Nutrition #Health #BrainHealth #Detox
https://neurosciencenews.com/seaweed-antioxidants-parkinsons-27520/
#Nutrition #Health #BrainHealth #Detox
https://neurosciencenews.com/seaweed-antioxidants-parkinsons-27520/
Neuroscience News
Seaweed Antioxidants Show Promise in Preventing Parkinson’s
Researchers have found that antioxidants from Ecklonia cava, a type of seaweed, may help prevent Parkinson's disease by protecting dopamine-producing neurons.
A diet high in #fruits and #vegetables may reduce your heart and kidney disease risk, study says
#Health #Nutrition #HealthyLiving
https://www.cnn.com/2024/08/06/health/fruits-vegetables-heart-kidney-disease-wellness/index.html
#Health #Nutrition #HealthyLiving
https://www.cnn.com/2024/08/06/health/fruits-vegetables-heart-kidney-disease-wellness/index.html
CNN
A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study | CNN
Fruits and vegetables are without question an important part of nutrition — but a new study shows how important they are to chronic disease prevention.
Cranberry juice could reduce risk of #ProstateCancer
#Health #Nutrition #NaturalMedicine
https://www.dailymail.co.uk/health/article-13723517/drink-reduce-cancer-cranberry-prostate.html
#Health #Nutrition #NaturalMedicine
https://www.dailymail.co.uk/health/article-13723517/drink-reduce-cancer-cranberry-prostate.html
Mail Online
Cranberry juice could reduce risk of a common cancer
Prostate cancer is the second leading form of the diseases in men, trailing closely behind skin cancer. Some research has suggested this fruit could help treat the disease.
Fulvic and Humic Acids: Should You Be Supplementing With “Old Dirt?”
#Health #Nutrition #Vitamins #Minerals #SundayThoughts
tinyurl.com/F-H-ACIDS
#Health #Nutrition #Vitamins #Minerals #SundayThoughts
tinyurl.com/F-H-ACIDS