#Meditating for 12 Minutes Each Day Slashes Your #Dementia Risk, Study Says.
#Meditation #BrainHealth #MentalHealth #WellnessWednesday @BestLifeOnline https://bestlifeonline.com/meditating-dementia-news/
#Meditation #BrainHealth #MentalHealth #WellnessWednesday @BestLifeOnline https://bestlifeonline.com/meditating-dementia-news/
Best Life
Meditating for 12 Minutes Each Day Cuts Your Dementia Risk, Study Says
A study has found that meditating for just 12 minutes a day can slash your risk of dementia or Alzheimer's disease way down.