#Meditating for 12 Minutes Each Day Slashes Your #Dementia Risk, Study Says.
#Meditation #BrainHealth #MentalHealth #WellnessWednesday @BestLifeOnline https://bestlifeonline.com/meditating-dementia-news/
#Meditation #BrainHealth #MentalHealth #WellnessWednesday @BestLifeOnline https://bestlifeonline.com/meditating-dementia-news/
Best Life
Meditating for 12 Minutes Each Day Cuts Your Dementia Risk, Study Says
A study has found that meditating for just 12 minutes a day can slash your risk of dementia or Alzheimer's disease way down.
#Magnesium may prime the #immunesystem to fight #cancer and infections.
#WellnessWednesday #NaturalMedicine #Health
https://www.medicalnewstoday.com/articles/magnesium-may-prime-the-immune-system-to-fight-cancer-and-infections
#WellnessWednesday #NaturalMedicine #Health
https://www.medicalnewstoday.com/articles/magnesium-may-prime-the-immune-system-to-fight-cancer-and-infections
Medical News Today
Magnesium in cancer and immunity
A mouse study shows how magnesium helps the immune system eliminate cancerous cells. The authors also discuss a role for magnesium in cancer treatment.
#WellnessWednesday #MentalHealth #ChildrensMentalHealth #Wellbeing
Adventurous childhood play may buffer against anxiety and depression: study
https://www.foxnews.com/health/adventurous-childhood-play-buffer-anxiety-depression
Adventurous childhood play may buffer against anxiety and depression: study
https://www.foxnews.com/health/adventurous-childhood-play-buffer-anxiety-depression
List of #Keto Vegetables: New Options If You’re Eating Keto
#Health #Wellness #WellnessWednesday #NationalDiabetesMonth
https://www.yahoo.com/lifestyle/list-keto-vegetables-options-eating-175008151.html
#Health #Wellness #WellnessWednesday #NationalDiabetesMonth
https://www.yahoo.com/lifestyle/list-keto-vegetables-options-eating-175008151.html
Yahoo Life
List of Keto Vegetables: New Options If You’re Eating Keto
The ketogenic (keto) diet is a nutritional plan that aims to put the body into ketosis, a state in which the body burns fat for energy instead of carbohydrates (carbs). The keto diet is high-fat, moderate-protein, and very low in carbohydrates. When the body…
Are plant-based meats healthy? Dr. Berg breaks down ingredients.
#PlantBased #MeatAlternatives #Food #Health #InformedChoice #WellnessWednesday
https://rumble.com/v4dcimo-what-happens-if-you-eat-plant-based-meat-for-2-weeks.html
#PlantBased #MeatAlternatives #Food #Health #InformedChoice #WellnessWednesday
https://rumble.com/v4dcimo-what-happens-if-you-eat-plant-based-meat-for-2-weeks.html