Eating more #fruits and #vegetables may lead to optimal sleep duration
#Nutirtion #Sleep #MentalHealth #Wellbeing #HealthyLiving #HealthTips
https://medicalxpress.com/news/2024-05-fruits-vegetables-optimal-duration.html#google_vignette
#Nutirtion #Sleep #MentalHealth #Wellbeing #HealthyLiving #HealthTips
https://medicalxpress.com/news/2024-05-fruits-vegetables-optimal-duration.html#google_vignette
Medicalxpress
Eating more fruits and vegetables may lead to optimal sleep duration
Good health depends on a healthy diet and sufficient exercise and sleep. There are clear associations among these components; for example, good nutrition provides energy for exercise, and many people ...
New Research Reveals That #Exercise Can Rewire Brains and Erase Traumatic Memories -
#PTSD #MentalHealth #NaturalMedicine #HealthyLiving
https://scitechdaily.com/new-research-reveals-that-exercise-can-rewire-brains-and-erase-traumatic-memories/
#PTSD #MentalHealth #NaturalMedicine #HealthyLiving
https://scitechdaily.com/new-research-reveals-that-exercise-can-rewire-brains-and-erase-traumatic-memories/
SciTechDaily
New Research Reveals That Exercise Can Rewire Brains and Erase Traumatic Memories
Enhanced neuron growth in the hippocampus, achieved through exercise or genetic methods, aids mice in forgetting strong, maladaptive memories, offering potential for new treatments for PTSD or drug addiction. Researchers at the University of Toronto, Canada…
Meet Dr. Donovan: The SoCal #chiropractor who's changed the lives of countless patients
#Health #HealthyLiving #HolisticHealth #NaturalMedicine
https://abc7.com/post/meet-dr-donovan-smolich-los-angeles-area-chiropractor/14892175/
#Health #HealthyLiving #HolisticHealth #NaturalMedicine
https://abc7.com/post/meet-dr-donovan-smolich-los-angeles-area-chiropractor/14892175/
ABC7 Los Angeles
Meet Dr. Donovan: The SoCal chiropractor who's changed the lives of countless patients
A chiropractor in Burbank who's become a social media sensation is changing the lives of his patients, and he hopes his entertaining yet educational content will continue to help people all across the world.
Lifestyle medicine: How doctors are prescribing behavioral changes to reverse illness
#Health #Nutrition #HealthyLiving #NaturalMedicine #Wellness
https://studyfinds.org/lifestyle-medicine/
#Health #Nutrition #HealthyLiving #NaturalMedicine #Wellness
https://studyfinds.org/lifestyle-medicine/
Study Finds
Lifestyle medicine: How doctors are prescribing behavioral changes to reverse illness
StudyFinds' Dr. Faith Coleman reveals the 6 pillars of lifestyle medicine that are making people healthier by changing their daily habits.
Clinical study improved #Alzheimers symptoms without drugs
#Health #HealthyLiving #Nutrition #Exercise #BrainHealth #MentalHealth #NaturalMedicine #Wellness
https://www.foxnews.com/video/6354532489112
#Health #HealthyLiving #Nutrition #Exercise #BrainHealth #MentalHealth #NaturalMedicine #Wellness
https://www.foxnews.com/video/6354532489112
Fox News
Clinical study improved Alzheimer's symptoms without drugs | Fox News Video
UCSF clinical professor of medicine Dr. Dean Ornish joins ‘Fox & Friends’ to discuss his clinical study offering a better quality of life to Alzheimer's patients.
After being diagnosed with MS, he started running marathons. It's helping reverse the disease's progression.
#MultipleSclerosis #Exercise #NaturalMedicine #HealthyLiving
https://www.cbsnews.com/news/derek-stefureac-multiple-sclerosis-exercise-treatment-marathons/ via @CBSNews
#MultipleSclerosis #Exercise #NaturalMedicine #HealthyLiving
https://www.cbsnews.com/news/derek-stefureac-multiple-sclerosis-exercise-treatment-marathons/ via @CBSNews
CBS News
After being diagnosed with MS, he started running marathons. It's helping reverse the disease's progression.
Derek Stefureac has reversed the progression of his multiple sclerosis by embracing exercise, doctors said.
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Eye Health Part One: The Nutrition You Need to Protect and Restore Your Vision
#EyeHealth #Nutrition #HealthyLiving
https://tinyurl.com/eye-health1-0
#EyeHealth #Nutrition #HealthyLiving
https://tinyurl.com/eye-health1-0
The #gut #microbiome could affect cardiovascular health and how we age
#GutHealth #HeartHealth #HealthyLiving
https://www.aol.com/gut-microbiome-could-affect-cardiovascular-060000472.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr
#GutHealth #HeartHealth #HealthyLiving
https://www.aol.com/gut-microbiome-could-affect-cardiovascular-060000472.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr
Aol
The gut microbiome could affect cardiovascular health and how we age
Researchers in China have shown that metabolic health is linked to the presence and abundance of certain microbes in the gut microbiome, suggesting that the latter could be a promising target for therapies against cardiovascular disease and aging processes.
Flip phone sales are surging as folks seek connection without distraction
#Screentime #SmartPhones #DigitalDetox #MentalHealth #Wellbeing #HealthyLiving
https://www.yahoo.com/lifestyle/flip-phone-sales-surging-folks-090114553.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr via @Yahoo
#Screentime #SmartPhones #DigitalDetox #MentalHealth #Wellbeing #HealthyLiving
https://www.yahoo.com/lifestyle/flip-phone-sales-surging-folks-090114553.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr via @Yahoo
Yahoo Life
Flip phone sales are surging as folks seek connection without distraction
Flip phone sales and interest are soaring as more smartphone users say they want to stop being constantly pressured and distracted.
To treat obesity in children, task force favors behavioral therapy over drugs like Wegovy
#ChildrensHealth #Obesity #HealthyLiving
https://www.statnews.com/2024/06/18/children-obesity-behavioral-therapy-wegovy-recommendations/ via @statnews
#ChildrensHealth #Obesity #HealthyLiving
https://www.statnews.com/2024/06/18/children-obesity-behavioral-therapy-wegovy-recommendations/ via @statnews
STAT
To treat obesity in children, task force favors behavioral therapy over drugs like Wegovy
An influential task force says there's not enough data to recommend Wegovy-type drugs for children with obesity. Pediatricians, meanwhile, say they need these tools now.