“Diet turned out to be more effective than medical treatment.”
#IBS #GutHealth #NaturalMedicine #HealthyEating
https://www.npr.org/sections/shots-health-news/2024/05/30/g-s1-372/ibs-treatment-diet-low-fodmap-carb
#IBS #GutHealth #NaturalMedicine #HealthyEating
https://www.npr.org/sections/shots-health-news/2024/05/30/g-s1-372/ibs-treatment-diet-low-fodmap-carb
NPR
A low-carb diet may help IBS as much as tricky elimination diets, and more than drugs
The standard advice for symptoms of IBS is either medication or a tough-to-follow diet called low FODMAP. A new study finds both that diet and the much simpler low-carb diet brought more relief than drugs.