Morning #exercise linked to healthier brains and happier #children
#ChildrensHealth #ChildrensMentalHealth #MentalHealth #BrainHealth #Wellness #HealthyLiving #HappyLiving
https://www.psypost.org/2023/06/morning-exercise-linked-to-healthier-brains-and-happier-children-166024
#ChildrensHealth #ChildrensMentalHealth #MentalHealth #BrainHealth #Wellness #HealthyLiving #HappyLiving
https://www.psypost.org/2023/06/morning-exercise-linked-to-healthier-brains-and-happier-children-166024
PsyPost
Morning exercise linked to healthier brains and happier children
A study of overweight children in Spain found that children who had more physical activities early in the morning had healthier brain white matter microstructure. These children also tended to be happier compared to those who had fewer activities in the morning.…