Go outside for your sanity! Spending 67 minutes #outdoors refreshes #mentalhealth
#Nature #Wellness #Wellbeing
https://studyfinds.org/go-outside-for-your-sanity/
#Nature #Wellness #Wellbeing
https://studyfinds.org/go-outside-for-your-sanity/
Study Finds
Go outside for your sanity! Spending 67 minutes outdoors refreshes mental health
As the weather heats up, Americans are united on one thing -- it's time to get out of the house!
Ghrelin hormone linked to better mood after #fasting in depressed patients
#GutHealth #MentalHealth #Wellbeing #Wellness
https://www.psypost.org/ghrelin-hormone-linked-to-better-mood-after-fasting-in-depressed-patients/
#GutHealth #MentalHealth #Wellbeing #Wellness
https://www.psypost.org/ghrelin-hormone-linked-to-better-mood-after-fasting-in-depressed-patients/
PsyPost
Ghrelin hormone linked to better mood after fasting in depressed patients
Short-term fasting appears to boosts mood in individuals with major depressive disorder in part by increasing levels of the hormone ghrelin, suggesting potential new treatment avenues targeting the gut-brain axis.
Does the Thought of #Parasites Make You Squeamish? Let’s Face It ... Deworming Is Not Just for Your Animals
#Health #Wellness #Wellbeing
tinyurl.com/avfca-parasites
#Health #Wellness #Wellbeing
tinyurl.com/avfca-parasites
Eating more #fruits and #vegetables may lead to optimal sleep duration
#Nutirtion #Sleep #MentalHealth #Wellbeing #HealthyLiving #HealthTips
https://medicalxpress.com/news/2024-05-fruits-vegetables-optimal-duration.html#google_vignette
#Nutirtion #Sleep #MentalHealth #Wellbeing #HealthyLiving #HealthTips
https://medicalxpress.com/news/2024-05-fruits-vegetables-optimal-duration.html#google_vignette
Medicalxpress
Eating more fruits and vegetables may lead to optimal sleep duration
Good health depends on a healthy diet and sufficient exercise and sleep. There are clear associations among these components; for example, good nutrition provides energy for exercise, and many people ...
Doctors say loneliness and social isolation should be discussed in health visits
#MentalHealth #Wellness #Wellbeing
https://abcnews.go.com/Health/doctors-loneliness-social-isolation-discussed-health-visits/story?id=110725563
#MentalHealth #Wellness #Wellbeing
https://abcnews.go.com/Health/doctors-loneliness-social-isolation-discussed-health-visits/story?id=110725563
ABC News
Doctors say loneliness and social isolation should be discussed in health visits
Physicians are calling for primary care doctors to ask patients about loneliness and social isolation at routine health checks and when managing chronic diseases.
Nature’s Painkiller: Natural Molecules Found in #Cannabis Rival Morphine in Groundbreaking Study
#PainRelief #NaturalMedicine #Wellness #Wellbeing
https://scitechdaily.com/natures-painkiller-natural-molecules-found-in-cannabis-rival-morphine-in-groundbreaking-study/
#PainRelief #NaturalMedicine #Wellness #Wellbeing
https://scitechdaily.com/natures-painkiller-natural-molecules-found-in-cannabis-rival-morphine-in-groundbreaking-study/
SciTechDaily
Nature’s Painkiller: Natural Molecules Found in Cannabis Rival Morphine in Groundbreaking Study
Researchers at the Comprehensive Center for Pain & Addiction conducted tests on five terpenes, finding promising results in their pain-relief capabilities. A study from the University of Arizona Health Sciences, published in the journal PAIN, discovered that…
Flip phone sales are surging as folks seek connection without distraction
#Screentime #SmartPhones #DigitalDetox #MentalHealth #Wellbeing #HealthyLiving
https://www.yahoo.com/lifestyle/flip-phone-sales-surging-folks-090114553.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr via @Yahoo
#Screentime #SmartPhones #DigitalDetox #MentalHealth #Wellbeing #HealthyLiving
https://www.yahoo.com/lifestyle/flip-phone-sales-surging-folks-090114553.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr via @Yahoo
Yahoo Life
Flip phone sales are surging as folks seek connection without distraction
Flip phone sales and interest are soaring as more smartphone users say they want to stop being constantly pressured and distracted.
#NeverForget that governments closed places of worship and even punished religious leaders and attendees for defying the #lockdown.
#ReligiousFreedom #MentalHealth #Wellbeing
https://scitechdaily.com/religious-faith-linked-to-improved-coping-in-covid-19-pandemic-research-finds/
#ReligiousFreedom #MentalHealth #Wellbeing
https://scitechdaily.com/religious-faith-linked-to-improved-coping-in-covid-19-pandemic-research-finds/
SciTechDaily
Religious Faith Linked to Improved Coping in COVID-19 Pandemic, Research Finds
Research from the University of Cambridge indicates that during the COVID-19 lockdowns, individuals with religious faith in the UK and US experienced less unhappiness and stress compared to non-religious people. The studies revealed that strong religious…
A study by RHS scientists, found that taking a more sustainable approach – from letting your grass grow long to avoiding pesticides and peat compost and providing areas for wildlife – can make people feel better than more conventional gardening.
#Gardening #Organic #Wellness #Wellbeing #MentalHealth #NaturalMedicine #Nature
https://www.aol.com/ditching-weedkiller-gardening-nature-boosts-141350402.html
#Gardening #Organic #Wellness #Wellbeing #MentalHealth #NaturalMedicine #Nature
https://www.aol.com/ditching-weedkiller-gardening-nature-boosts-141350402.html
Aol
Ditching weedkiller and gardening for nature boosts wellbeing more, study says
Research from Royal Horticultural Society highlights benefits of sustainable gardening as Hampton Court Palace Garden Festival kicks off.
"In the wake of the COVID-19 pandemic, the world has seen a significant shift in priorities, with holistic health and mindfulness emerging as central themes in many aspects of life, particularly in travel.
The pandemic served as a stark reminder of the fragility of health, leading many to seek out ways to enhance both physical and mental well-being."
#COVID19 #SilverLining #MentalHealth #Wellbeing #SelfCare
https://www.forbes.com/sites/judykoutsky/2024/06/27/the-rise-of-holistic-health-in-travel/
The pandemic served as a stark reminder of the fragility of health, leading many to seek out ways to enhance both physical and mental well-being."
#COVID19 #SilverLining #MentalHealth #Wellbeing #SelfCare
https://www.forbes.com/sites/judykoutsky/2024/06/27/the-rise-of-holistic-health-in-travel/
Forbes
The Rise Of Holistic Health In Travel
The world has seen a significant shift in priorities, with holistic health and mindfulness emerging as central themes in many aspects of life, particularly in travel.
How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain
#ChronicPain #NaturalMedicine #PlantMedicine #AlternativeTherapies #Wellness #Wellbeing #PainRelief
https://theconversation.com/how-cannabis-and-psilocybin-might-help-some-of-the-50-million-americans-who-are-experiencing-chronic-pain-225887?utm_source=twitter&utm_medium=bylinetwitterbutton via @ConversationUS
#ChronicPain #NaturalMedicine #PlantMedicine #AlternativeTherapies #Wellness #Wellbeing #PainRelief
https://theconversation.com/how-cannabis-and-psilocybin-might-help-some-of-the-50-million-americans-who-are-experiencing-chronic-pain-225887?utm_source=twitter&utm_medium=bylinetwitterbutton via @ConversationUS
The Conversation
How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain
Cannabis and psilocybin – used under supervision – have the potential to work better than current pain treatments, but the research into both has long been hindered by federal legislation.
"In an era where our lives are increasingly tethered to screens, a countermovement is brewing in the Netherlands. The Offline Club, a chain of digital detox cafes, is offering patrons a radical proposition: leave your phone at the door and rediscover the joys of analog entertainment."
#CellPhones #Technology #DigitalDetox #MentalHealth #Wellness #Wellbeing
https://greenmedinfo.com/content/offline-club-netherlands-pioneers-new-approach-screen-time
#CellPhones #Technology #DigitalDetox #MentalHealth #Wellness #Wellbeing
https://greenmedinfo.com/content/offline-club-netherlands-pioneers-new-approach-screen-time
Greenmedinfo
The Offline Club: Netherlands Pioneers New Approach to Screen Time
The Offline Club: Netherlands Pioneers New Approach to Screen Time In an era where our lives are increasingly tethered to screens, a countermovement is brewing in the Netherlands. The Offline Club, a chain of digital detox cafes, is offering patrons a radical…