Constant notifications on your phone, computer are impacting your health. Here’s why — and what you can do to turn down the noise.
#Technology #SmartPhones #MentalHealth #HealthTips
https://www.yahoo.com/lifestyle/constant-notifications-phone-computer-impacting-214531788.html
#Technology #SmartPhones #MentalHealth #HealthTips
https://www.yahoo.com/lifestyle/constant-notifications-phone-computer-impacting-214531788.html
Yahoo Life
Constant notifications on your phone, computer are impacting your health. Here’s why — and what you can do to turn down the noise.
Constant notifications are disruptive and create this pressure to respond immediately. Turns out, it’s taking a toll on our mental health.
Microgreens like broccoli sprouts support gut health, study shows
#Microgreens #BroccoliSprouts #GutHealth #Health #Greens #Wellness #Nutrition #HealthTips
https://www.medicalnewstoday.com/articles/small-but-mighty-the-hidden-power-of-broccoli-sprouts-and-microgreens#Why-do-broccoli-sprouts-have-more-health-benefits?
#Microgreens #BroccoliSprouts #GutHealth #Health #Greens #Wellness #Nutrition #HealthTips
https://www.medicalnewstoday.com/articles/small-but-mighty-the-hidden-power-of-broccoli-sprouts-and-microgreens#Why-do-broccoli-sprouts-have-more-health-benefits?
Medical News Today
Microgreens like broccoli sprouts support gut health, study shows
A new study found that young broccoli sprouts may offer myriad health benefits, as they have a significantly higher concentration of polysulfide antioxidants than mature broccoli.
7 #holiday cleaning tips for a healthy home
#HealthTips #GetToxicsOut #HealthyLiving
https://www.ewg.org/news-insights/news/2023/11/7-holiday-cleaning-tips-healthy-home via @ewg
#HealthTips #GetToxicsOut #HealthyLiving
https://www.ewg.org/news-insights/news/2023/11/7-holiday-cleaning-tips-healthy-home via @ewg
Environmental Working Group
7 holiday cleaning tips for a healthy home
’Tis the season of joy and celebration – but with all the cooking and entertaining, our homes can quickly become a mess. Many of us may feel inspired to engage in a bit of seasonal cleaning – decluttering and scrubbing our living spaces from top to bottom…
Mobile, tablet, social media anxiety: How to break free, what experts say
#DigitalDetox #MentalHealth #HealthTips #Wellness #Wellbeing
https://gulfnews.com/special-reports/mobile-tablet-social-media-anxiety-how-to-break-free-what-experts-say-1.1704807821849
#DigitalDetox #MentalHealth #HealthTips #Wellness #Wellbeing
https://gulfnews.com/special-reports/mobile-tablet-social-media-anxiety-how-to-break-free-what-experts-say-1.1704807821849
Gulf News
Mobile, tablet, social media anxiety: How to break free, what experts say
Practice good habits to take back control of your life from tech addiction
Desk-bound workers need additional #exercise to counter health impacts of sitting, new study says
#Health #HealthTips #Wellness #Wellbeing
https://www.ksl.com/article/50855861/desk-bound-workers-need-additional-exercise-to-counter-health-impacts-of-sitting-new-study-says
#Health #HealthTips #Wellness #Wellbeing
https://www.ksl.com/article/50855861/desk-bound-workers-need-additional-exercise-to-counter-health-impacts-of-sitting-new-study-says
KSL.com
Desk-bound workers need additional exercise to counter health impacts of sitting, new study says
Tired of sitting at that desk all day long? Turns out it's not good for your health, either, according to a new study published in JAMA Network Open.
This study showed that "the highest intake of dietary flavonols reduced the risk of cancer-related mortality by 55%, cardiovascular disease mortality by 33%, and risk of death from other causes by 36%."
#Health #HealthTips #Nutrition #Longevity #Wellness #Wellbeing
#Cancer #HeartDisease
https://www.medicalnewstoday.com/articles/flavonol-rich-foods-may-help-lower-disease-risk-boost-longevity#Analyzing-flavonol-intake-and-mortality-risk
#Health #HealthTips #Nutrition #Longevity #Wellness #Wellbeing
#Cancer #HeartDisease
https://www.medicalnewstoday.com/articles/flavonol-rich-foods-may-help-lower-disease-risk-boost-longevity#Analyzing-flavonol-intake-and-mortality-risk
Medical News Today
Flavonol-rich diets: What they contain, how they may boost health
A new study has found an association between diets rich in flavonols and a lower risk of disease and mortality in a United States population.
10 Steps to Safer #Technology at Home: How To Reduce Exposure To #Wireless #Radiation
#Health #HealthAndSafety #HealthTips #EMF
https://ehtrust.org/educate-yourself/ten-steps-to-safe-tech/
#Health #HealthAndSafety #HealthTips #EMF
https://ehtrust.org/educate-yourself/ten-steps-to-safe-tech/
EWG’s Dirty Dozen Guide to #Food #Chemicals: The top 12 to avoid
#Food #FoodAdditives #Health #HealthTips #ChildrensHealth #InformedChoice
https://www.ewg.org/consumer-guides/ewgs-dirty-dozen-guide-food-chemicals-top-12-avoid
#Food #FoodAdditives #Health #HealthTips #ChildrensHealth #InformedChoice
https://www.ewg.org/consumer-guides/ewgs-dirty-dozen-guide-food-chemicals-top-12-avoid
Environmental Working Group
EWG’s Dirty Dozen Guide to Food Chemicals: The top 12 to avoid
Our food should be nourishing and safe to eat. But more than 10,000 chemicals are allowed in food sold in the U.S. Some are direct additives.
Eating a dozen #eggs a week doesn't hurt your cholesterol: Study
#Health #HealthTips #Nutrition
https://abcnews.go.com/GMA/Food/eating-dozen-eggs-week-hurt-cholesterol-study/story?id=108553012
#Health #HealthTips #Nutrition
https://abcnews.go.com/GMA/Food/eating-dozen-eggs-week-hurt-cholesterol-study/story?id=108553012
ABC News
Eating a dozen eggs a week doesn't hurt your cholesterol: Study
A new study found no meaningful change in levels of "good" and "bad" cholesterol in people who ate a dozen eggs a week.
From Furniture To Shampoo: Common Household #Chemicals Linked to Brain Damage
#BrainHealth #ChildrensHealth #GetToxicsOut #HealthTips #RightToKnow #InformedChoice
https://scitechdaily.com/from-furniture-to-shampoo-common-household-chemicals-linked-to-brain-damage/
#BrainHealth #ChildrensHealth #GetToxicsOut #HealthTips #RightToKnow #InformedChoice
https://scitechdaily.com/from-furniture-to-shampoo-common-household-chemicals-linked-to-brain-damage/
SciTechDaily
From Furniture To Shampoo: Common Household Chemicals Linked to Brain Damage
New research indicates that chemicals found in countless household products can damage specialized brain cells. A team of researchers from the Case Western Reserve University School of Medicine has provided fresh insight into the dangers some common household…
Hazardous #PFAS #chemicals in water, food, and air won't disappear with new EPA rules. But 6 simple tactics can reduce your exposure at home.
#HealthTips #GetToxicsOut #ChildrensHealth
https://www.yahoo.com/news/hazardous-forever-chemicals-water-food-131500118.html
#HealthTips #GetToxicsOut #ChildrensHealth
https://www.yahoo.com/news/hazardous-forever-chemicals-water-food-131500118.html
Yahoo News
Hazardous 'forever chemicals' in water, food, and air won't disappear with new EPA rules. But 6 simple tactics can reduce your…
PFAS may be impossible to avoid, but you can reduce the amount you inhale or ingest through regular vacuuming, cooking, and a few other easy steps.
The Health Benefits of #GrassFed #Butter
#Food #Nutrition #HealthTips
https://www.news-medical.net/health/The-health-benefits-of-grass-fed-butter.aspx
#Food #Nutrition #HealthTips
https://www.news-medical.net/health/The-health-benefits-of-grass-fed-butter.aspx
News-Medical
The Health Benefits of Grass-Fed Butter
The high abundance of omega-3 and omega-6 fatty acids, polyunsaturated fatty acids, and low abundance of saturated fat in grass-fed butter make it a better choice than conventional butter for a healthier heart.
Eating These #Vegetables Lower #Inflammation and Mortality Risk
#Health #Wellness #AntiInflammatory #Nutrition #HealthTips #NaturalMedicine
https://greenmedinfo.com/content/eating-these-vegetables-lower-inflammation-and-mortality-risk
#Health #Wellness #AntiInflammatory #Nutrition #HealthTips #NaturalMedicine
https://greenmedinfo.com/content/eating-these-vegetables-lower-inflammation-and-mortality-risk
Greenmedinfo
Eating These Vegetables Lower Inflammation and Mortality Risk
Eating These Vegetables Lower Inflammation and Mortality Risk Could the secret to a longer, healthier life be hiding in your vegetable drawer? A new study suggests that consuming cruciferous vegetables like broccoli, cabbage, and cauliflower may lower inflammation…
Eating more #fruits and #vegetables may lead to optimal sleep duration
#Nutirtion #Sleep #MentalHealth #Wellbeing #HealthyLiving #HealthTips
https://medicalxpress.com/news/2024-05-fruits-vegetables-optimal-duration.html#google_vignette
#Nutirtion #Sleep #MentalHealth #Wellbeing #HealthyLiving #HealthTips
https://medicalxpress.com/news/2024-05-fruits-vegetables-optimal-duration.html#google_vignette
Medicalxpress
Eating more fruits and vegetables may lead to optimal sleep duration
Good health depends on a healthy diet and sufficient exercise and sleep. There are clear associations among these components; for example, good nutrition provides energy for exercise, and many people ...
How you can limit your exposure to #PFAs: UI Extension
#Health #HealthTips #GetToxicsOut
https://www.yahoo.com/news/limit-exposure-pfas-ui-extension-193357245.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr via @YahooNews
#Health #HealthTips #GetToxicsOut
https://www.yahoo.com/news/limit-exposure-pfas-ui-extension-193357245.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr via @YahooNews
Yahoo News
How you can limit your exposure to PFAs: UI Extension
URBANA, Ill. (WCIA) — Forever chemicals, which are commonly found in household items, pose a threat to polluting soil, lakes, rivers and streams across the country — as well as human health. Illinois Extension is sharing tips on how you can reduce your exposure…
As #FDA delays proposal to ban #formaldehyde in hair relaxers, dermatologist shares safety tips for women
#HairCare #HairProducts #RightToKnow #InformedChoice #Health #HealthTips #Safety
https://www.yahoo.com/news/fda-delays-proposal-ban-formaldehyde-170519583.html
#HairCare #HairProducts #RightToKnow #InformedChoice #Health #HealthTips #Safety
https://www.yahoo.com/news/fda-delays-proposal-ban-formaldehyde-170519583.html
Yahoo News
As FDA delays proposal to ban formaldehyde in hair relaxers, dermatologist shares safety tips for women
The U.S. Food and Drug Administration has delayed consideration of a long-anticipated proposal to ban formaldehyde (FA) in hair-relaxing products, which some studies have linked to certain types of cancers. It is not clear when the agency plans to consider…
Strawberry consumption reduces risk of heart disease: study
#Strawberries #HeartHealth #HealthTips #HealthyLiving
https://www.geo.tv/latest/555964-strawberry-consumption-reduces-risk-of-heart-disease-study
#Strawberries #HeartHealth #HealthTips #HealthyLiving
https://www.geo.tv/latest/555964-strawberry-consumption-reduces-risk-of-heart-disease-study
www.geo.tv
Strawberry consumption reduces risk of heart disease: study
The risk of cardiovascular diseases can significantly be reduced by daily strawberry consumption, as per a new study emphasising on the health benefits of this popular fruit.Strawberries, also known as America’s favourite...
Are microplastic particles taking a toll on your health? Researchers share steps to lower your risk
#Microplastics #Plastics #HealthTips #GetToxicsOut
https://abc7.com/post/are-microplastic-particles-taking-toll-health-researchers-outline/15082751/
#Microplastics #Plastics #HealthTips #GetToxicsOut
https://abc7.com/post/are-microplastic-particles-taking-toll-health-researchers-outline/15082751/
ABC7 Los Angeles
Are microplastic particles taking a toll on your health? Researchers share steps to lower your risk
Research reveals microplastics can end up in our body from every day products, and there's growing evidence this could be slowly taking a toll on our health. Experts recommend these specific steps to lower your risk.