ATMOS | DOMA Portugal
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Stay updated with ATMOS Steam Center sessions and news.
Chat with us directly: @Atmos_portugal_admin
πŸ“ Mafra, Portugal, 30 min from Lisbon
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Book all your sessions for the week:

Śhamatha Meditation - Wednesday, March 11, 2026 4:00 PM - BOOK HERE

Steam of Sounds Circle - Wednesday, March 11, 2026 6:30 PM - BOOK HERE

High Heat Circle - Thursday, March 12, 2026 7:00 PM - BOOK HERE

Deep Relief Circle - Friday, March 13, 2026 6:30 PM - BOOK HERE

Feminine Steam Circle - Saturday, March 14, 2026 10:30 AM - BOOK HERE

Saturday Electronic ATMOS Flow - Saturday, March 14, 2026 3:00 PM - BOOK HERE

Śhamatha Meditation - Sunday, March 15, 2026 9:00 AM - BOOK HERE

Sunday ATMOS Flow - Sunday, March 15, 2026 11:30 AM - BOOK HERE
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Spring Equinox Festival at DOMA
Tickets

A full day in the forest to celebrate the arrival of spring - with music, movement, workshops and performances, all surrounded by nature.

Throughout the day, ATMOS will be part of the experience with special steam sessions:

✨ Women’s Steam Ceremony - 21 march - BOOK HERE
✨ Night Steam Ceremony - 21 march - BOOK HERE
✨ Decompression Steam Ceremony - 22 march - BOOK HERE

These sessions are limited and designed to support the transition into the new season - through heat, cold, breath and rest.

If you’re joining the festival, this is a moment not to miss.

Spots are limited - SESSIONS
KOMOEDICA: Fire & Rave πŸ”₯
March 28–29 at DOMA
🎟 TICKETS

A spring equinox gathering to mark the return of light.

By day: workshops, food, rituals, and time in nature.
By night: an open-air rave under the sky.

A weekend to move, reset, and celebrate the change of season.

ATMOS will be part of Komoedica with special Steam sessions across the weekend:

✨ Special Feminine Steam Flow - 28 March - BOOK HERE

✨ KOMOEDICA ATMOS 1st Flow - 28 march - BOOK HERE

✨ KOMOEDICA ATMOS 2nd Flow - 28 march - BOOK HERE

✨ KOMOEDICA Decompression Flow (Sunday) - 29 march - BOOK HERE

Steam has always been part of seasonal transitions, a moment to release, reset, and move into a new cycle.

Limited spots - SESSIONS

Book in advance if you want to be part of the Flow.
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Tomorrow at ATMOS: our signature High Heat Circle.

For those who prefer intensity, contrast, and a deeper immersion into Steam.

High heat, cold water, and a steady guided rhythm.

πŸ“Œ Every Thursday
19:00–21:30

Book your spot here.
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March 28–29 at DOMA, we gather for the Spring Equinox – @komoedica_doma.

As part of the gathering, we open a series of special Steam sessions – marking the transition from winter into spring through heat, breath, and rhythm.

March 28:

πŸ”₯ Special Feminine Steam Flow – 9:00 – 12:30
πŸ”₯ Flow 1 – DAY – 13:30 – 17:30
πŸ”₯ Flow 2 – NIGHT – 18:30 – 22:30

March 29:

πŸ”₯ KOMOEDICA Decompression Flow – 09:00 – 13:00


Festival format. Access with a Komoedica ticket.
For our Steam community – 10% off festival tickets. Use code ATMOS10.
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Preparing for High Heat Circle this evening. You're invited.

β–Ά Thursday 26 March 19:00
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For those who want to begin Saturday clear, grounded – and move through the weekend fully.

Four steam rounds with whisks and aromatic herbal blends.

March 27 | 18:30
Your guide – Olya Balan

Book your slot
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We invite all Komoedica Festival guests to join the Decompression Flow morning session at ATMOS.

A quiet way to close the festival.
To integrate the experience, return to the body, and transition into a slower rhythm.

πŸ—“οΈ March 29
πŸ•˜ 09:00–13:00

Please note: access requires a Komoedica ticket and a ticket for this ATMOS session.

🎟️ Book your spot

Regular Sunday Flow will start at 14:00 tomorrow – book here.

❕Attention: the clocks move forward by 1 hour tonight.
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ATMOS Ritual Packs

For those who want to go deeper into the practice.
Instead of booking session by session, you can now move with more continuity, more rhythm, and more presence.

Choose your path:

✨ Explorer Pack β€” 5 sessions - See More
A flexible way to begin

✨ Deep Pack β€” 10 sessions - See More
For consistency and deeper reset

✨ Beyond Pack β€” 15 sessions - See More
Full freedom, no pressure

Each session includes access to the full ATMOS experience β€” steam, rest, cold plunge, and time to integrate.

The more you return, the more the body understands.

This is not just access. It’s rhythm.
New month. New rhythm.
April begins with a moment to reset.

Tomorrow at ATMOS:

✨ Śhamatha Meditation β€” 4:00 PM
A guided practice to quiet the mind, release mental noise, and cultivate clarity and focus.
β†’ Book Here

✨ Steam of Sounds Circle β€” 6:30 PM
Heat, breath and sound come together in a multi-sensory ritual designed to ground, awaken and restore.
β†’ Book Here

Start the month by slowing down.

🎟️ Monthly Sessions - SEE ALL

Spots are limited.
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Nature doesn’t rush.
It renews, slowly.

This Easter, follow that rhythm – pause, breathe, return.

β€”
Weekend sessions:

Deep Relief Circle
Friday Β· 18:30
BOOK HERE
Use code EASTER15 for 15% off

Feminine Steam Circle
Saturday Β· 10:30
BOOK HERE
Use code EASTER15 for 15% off

Śhamatha Meditation
Sunday Β· 09:00
BOOK HERE

Sunday ATMOS Flow
Sunday Β· 11:30
BOOK HERE
β€”

Take a moment for yourself.
Spots are limited.
Back to rhythm

After the Easter pause, this is your moment to return β€” to your body, your breath, your practice.

This week at ATMOS:

**Śhamatha Meditation**
Wednesday Β· 16:00
Join the session β†’ HERE

**Steam of Sounds Circle**
Wednesday Β· 17:00
Join the session β†’ HERE

**High Heat Circle**
Thursday Β· 19:00
Join the session β†’ HERE

**Deep Relief Circle**
Friday Β· 18:30
Join the session β†’ HERE

**Feminine Steam Circle**
Saturday Β· 10:30
Join the session β†’ HERE

**Śhamatha Meditation**
Sunday Β· 09:00
Join the session β†’ HERE

**Sunday ATMOS Flow**
Sunday Β· 11:30
Join the session β†’ HERE

Come back slowly, and find your rhythm again.

Spots are limited.
WEEKLY RESET | 14 - 19 April

Luminar Session is Back
- 14 April

An energizing fusion of meditation, yoga, and breathwork β€” designed to bring clarity, focus, and vitality.

A guided space to move, breathe, and reconnect. Open to both newcomers and regulars.

BOOK NOW

And all the week at ATMOS:

✨ Steam, sound and deep reset sessions
✨ Guided heat & cold rituals
✨ Space to slow down and return to your body

SESSIONS OF THE WEEK - HERE

Take your moment.
Find your rhythm.

πŸ‘‰ Reserve your spot: HERE
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Sunday Atmos Flow ft. Ricardo Passos

Reset your system this Sunday. Sonic mandalas, guided steam rounds, and cold plunges in the heart of nature.

πŸ”₯ Heat & Ice Ritual
πŸ§˜β€β™‚οΈ Sound Yogi Experience (Live)
πŸ₯ Bakery & Specialty Coffee on site

Starts 12:00 | No phones | Booking essential.
Secure your spot HERE
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Step into your weekly rhythm

This week at ATMOS (April 20/26), we introduce something new:

ATMOS Open Access

A lighter, flexible way to experience steam and cold, at your own pace.

Available Monday to Wednesday, outside regular sessions.
25€ per session
πŸ‘‰ Reserve your spot β†’ HERE

β€”

And the rest of the week:

Wednesday, April 22
Śhamatha Meditation · 4:00 PM
πŸ‘‰ Reserve your spot β†’ HERE

Steam of Sounds Circle Β· 7:00 PM
πŸ‘‰ Reserve your spot β†’ HERE

Thursday, April 23
Surrender Β· 5:00 PM
πŸ‘‰ Reserve your spot β†’ HERE

High Heat Circle Β· 7:00 PM
πŸ‘‰ Reserve your spot β†’ HERE

Friday, April 24
Luminar Β· 9:00 AM
πŸ‘‰ Reserve your spot β†’ HERE

Deep Relief Circle Β· 3:00 PM
πŸ‘‰ Reserve your spot β†’ HERE

Saturday, April 25
Feminine Steam Circle Β· 10:30 AM
πŸ‘‰ Reserve your spot β†’ HERE

Sunday, April 26
Śhamatha Meditation · 9:00 AM
πŸ‘‰ Reserve your spot β†’ HERE

Sunday ATMOS Flow Β· 11:30 AM
πŸ‘‰ Reserve your spot β†’ HERE

β€”

Take your moment at ATMOS
We’ve added something new to the space!

A new ice bath and jacuzzi are now part of the ATMOS experience.
More ways to move between heat, cold and rest.

You can now enjoy ATMOS through Open Access.

A flexible, non-guided format for those who prefer to explore at their own rhythm.

Move freely between:
β€’ Steam sauna
β€’ Cold plunge
β€’ Lounge & outdoor spaces

This is a lighter entry into ATMOS, alongside our guided Flow and Circle sessions.

πŸ‘‰ Reserve your spot HERE
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Sunday Atmos Flow ft. Carolina Pizarro

A day to slow down, move between steam, cold and rest,
with a special presence guiding the rhythm.

Sunday Β· 13:00 β€” 19:30
Limited spots

πŸ‘‰ Reserve your spot HERE