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Good morning I hope this finds you blessed and doing well on a Wednesday. Do you believe your week is half over or half beginning?
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Forwarded from Connie's Business (Connie Kirkpatrick)
Stop. Take a Breath. Hold to count of 4. Release. Notice. Where there is tension, tighten on another inhale, hold, release breath and relax muscles. Notice.
Food education time.
A big part of early recovery, no matter the issue prior, is discovering a balanced nutritional life.
One of the biggest issues I learned could be curtailed with how we eat, drink and our environment, depression.
Interventions for anxiety and depression should include first, tests. There are many imbalances in the body that will contribute to these companions through out our life.
Please note, this is one of my educational resources, I have not and do not push the products. Generally I research all such products first before making a decision.
https://draxe.com/nutrition/nutritional-yeast/
Food education time.
A big part of early recovery, no matter the issue prior, is discovering a balanced nutritional life.
One of the biggest issues I learned could be curtailed with how we eat, drink and our environment, depression.
Interventions for anxiety and depression should include first, tests. There are many imbalances in the body that will contribute to these companions through out our life.
Please note, this is one of my educational resources, I have not and do not push the products. Generally I research all such products first before making a decision.
https://draxe.com/nutrition/nutritional-yeast/
Dr. Axe
7 Reasons to Add Nutritional Yeast to Your Diet
Nutritional yeast is not the same as baking yeast. Its health benefits are plentiful, including improving immunity, digestion and even fighting disease. Learn how to use it.
Forwarded from The Pulse
"As I watch the online response to what is happening between Israel and Hamas I see a lot of pain, sorrow and hatred. I can of course understand the difficulty of the moment and the grief and sorrow people are feeling for their brothers and sisters, but I also believe all conflict is an opportunity."
https://www.thepulse.one/p/why-are-people-so-mean-has-the-internet
https://www.thepulse.one/p/why-are-people-so-mean-has-the-internet
www.thepulse.one
Why Are People So Mean? Has The Internet Destroyed Empathy & Compassion?
How do we stay connected with humans in a world where we often don't see or hear one another? Is it possible to awaken the heart of humanity online?
Forwarded from The Pulse
Excess stress is a factor of our modern world, but we can learn ways of building capacity and resilience to overcome the negative effects of stress.
https://www.thepulse.one/p/embodied-healing-is-the-upside-to
https://www.thepulse.one/p/embodied-healing-is-the-upside-to
www.thepulse.one
Embodied Healing is The Upside to Stress
Excess stress is a factor of our modern world, but we can learn ways of building capacity and resilience to overcome the negative effects of stress.
As a collective groups are essential, however, they can be a detriment. Be sure of self.
Forwarded from The Pulse
"It reminds me of “Groupthink.” It’s a phenomenon that occurs when a group of individuals reaches a consensus without critical reasoning or evaluation. It’s based on a common desire not to upset the balance of a group of people, or the “herd.”"
https://www.thepulse.one/p/detaching-from-scientific-consensus
https://www.thepulse.one/p/detaching-from-scientific-consensus
www.thepulse.one
Detaching From "Scientific Consensus" Propaganda: "Science" Can't Really Be Trusted Anymore
The mainstream works hard to convince people there is a "scientific consensus" on various topics, but is this true?
Good morning, today I am sharing the Alzheimer's Prevention Day Info. Take the test here and learn more.
https://foodforthebrain.org/the-cognitive-function-test/
https://foodforthebrain.org/the-cognitive-function-test/
Forwarded from Collective Evolution
The importance of self reflection in the process of sustainable and healthy growth.
https://www.thepulse.one/p/epiphany-noticing-how-my-trauma-operates
https://www.thepulse.one/p/epiphany-noticing-how-my-trauma-operates
www.thepulse.one
Epiphany: Noticing How My Trauma Operates
The importance of self reflection in the process of sustainable and healthy growth.