Arnold_universal
@arnold_universal
1.44K subscribers
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No matter what language you speak.This channel will be useful for you.You will find the correct workout routine, exercises for each muscle group, and information on weight gain, height growth, and proper nutrition on the channel.
Contact👉 @JOKKER_0707
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Arnold_universal
1.44K subscribers
Arnold_universal
Arnold_universal pinned «Assalomualeykum jangchilar bir challange qilmaymizmi 2 3 oylik masalan: turnikni oshirish bo'yicha kamida bir osilishda 50 ta tortinish hozi hamma kamida 15 yoki 20ta tortinsa kerak nima deysizlar?»
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
230 views
Arnold_universal
Arnold_universal
Assalomualeykum jangchilar bir challange qilmaymizmi 2 3 oylik masalan: turnikni oshirish bo'yicha kamida bir osilishda 50 ta tortinish hozi hamma kamida 15 yoki 20ta tortinsa kerak nima deysizlar?
Men jiddiy aytyapman❗️
224 viewsSarbador, 
Arnold_universal
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
225 viewsedited  
Arnold_universal
Forwarded from Arnold_universal (Sarbador)
Assalomualeykum jangchilar bir challange qilmaymizmi 2 3 oylik masalan: turnikni oshirish bo'yicha kamida bir osilishda 50 ta tortinish hozi hamma kamida 15 yoki 20ta tortinsa kerak nima deysizlar?
Anonymous Poll
89%
Ha
11%
Shart emas men yalqovman hayotim qiziq emas motivatsiya videolarni korib yuraveraman😒
❤‍🔥4
44 voters103 viewsTrenirofka protain kanal join ✊😎💪, 
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⚡️⚡️ BULKING AND CUTTING MOTIVATION - EPIC BODY TRANSFORMATION ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
219 views
Arnold_universal
Arnold_universal
Assalomualeykum jangchilar bir challange qilmaymizmi 2 3 oylik masalan: turnikni oshirish bo'yicha kamida bir osilishda 50 ta tortinish hozi hamma kamida 15 yoki 20ta tortinsa kerak nima deysizlar?
199 viewsSarbador, 
Arnold_universal
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⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
194 viewsedited  
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⚡️⚡️ ARNOLD BACK 🏆 ANDREI DEIU FITNESS MOTIVATION 2023 ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
190 views
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⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
181 views
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⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
176 viewsedited  
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⚡️⚡️ Bodybuilding Motivation - Hold Strong HD ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
170 viewsedited  
Arnold_universal
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⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
166 views
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⚡️⚡️Boʻyin va yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka #boʻyin
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
155 viewsedited  
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⚡️⚡️ Shawn Ray at 1999 MR.OLYMPIA [Original arrangement] HD ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
❤‍🔥2
153 viewsedited  
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⚡️⚡️ Yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
145 viewsedited  
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⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
140 viewsedited  
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⚡️⚡️Sam Sulek – From College Kid to Mass Monster ⚡️⚡️
#Motivation
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
118 viewsedited  
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
91 viewsedited  
Arnold_universal
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⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
34 viewsedited