Arnold_universal
@arnold_universal
1.44K subscribers
652 photos
6.78K videos
14 files
3.68K links
No matter what language you speak.This channel will be useful for you.You will find the correct workout routine, exercises for each muscle group, and information on weight gain, height growth, and proper nutrition on the channel.
Contact👉 @JOKKER_0707
Download Telegram
About
Blog
Apps
Platform
Join
Arnold_universal
1.44K subscribers
Arnold_universal
Arnold_universal pinned «Assalomualeykum jangchilar bir challange qilmaymizmi 2 3 oylik masalan: turnikni oshirish bo'yicha kamida bir osilishda 50 ta tortinish hozi hamma kamida 15 yoki 20ta tortinsa kerak nima deysizlar?»
Arnold_universal
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
232 views
Arnold_universal
Arnold_universal
Assalomualeykum jangchilar bir challange qilmaymizmi 2 3 oylik masalan: turnikni oshirish bo'yicha kamida bir osilishda 50 ta tortinish hozi hamma kamida 15 yoki 20ta tortinsa kerak nima deysizlar?
Men jiddiy aytyapman❗️
225 viewsSarbador, 
Arnold_universal
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
226 viewsedited  
Arnold_universal
Forwarded from Arnold_universal (Sarbador)
Assalomualeykum jangchilar bir challange qilmaymizmi 2 3 oylik masalan: turnikni oshirish bo'yicha kamida bir osilishda 50 ta tortinish hozi hamma kamida 15 yoki 20ta tortinsa kerak nima deysizlar?
Anonymous Poll
89%
Ha
11%
Shart emas men yalqovman hayotim qiziq emas motivatsiya videolarni korib yuraveraman😒
❤‍🔥4
44 voters105 viewsTrenirofka protain kanal join ✊😎💪, 
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ BULKING AND CUTTING MOTIVATION - EPIC BODY TRANSFORMATION ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
222 views
Arnold_universal
Arnold_universal
Assalomualeykum jangchilar bir challange qilmaymizmi 2 3 oylik masalan: turnikni oshirish bo'yicha kamida bir osilishda 50 ta tortinish hozi hamma kamida 15 yoki 20ta tortinsa kerak nima deysizlar?
203 viewsSarbador, 
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
199 viewsedited  
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ ARNOLD BACK 🏆 ANDREI DEIU FITNESS MOTIVATION 2023 ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
192 views
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
182 views
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
176 viewsedited  
Arnold_universal
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️ Bodybuilding Motivation - Hold Strong HD ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
170 viewsedited  
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Koʻkrak mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #koʻkrak
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
166 views
Arnold_universal
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️Boʻyin va yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka #boʻyin
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
158 viewsedited  
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Shawn Ray at 1999 MR.OLYMPIA [Original arrangement] HD ⚡️⚡️
#motivatsiya
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
❤‍🔥2
158 viewsedited  
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️ Yelka mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #yelka
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
151 viewsedited  
Arnold_universal
This media is not supported in your browser
VIEW IN TELEGRAM
⚡️⚡️ Qanot mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qanot
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
👍2
147 viewsedited  
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Sam Sulek – From College Kid to Mass Monster ⚡️⚡️
#Motivation
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
127 viewsedited  
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
105 viewsedited  
Arnold_universal
Media is too big
VIEW IN TELEGRAM
⚡️⚡️Qoʻl mushaklari uchun mashqlar toʻplami ⚡️⚡️
#mashq #qoʻl
Bizni kuzatib boring ⤵️
👉@arnold_universal👊
62 viewsedited