See you on Dec 30th🎉🎉🎉

Join this gift call from Dain here:

https://shop.drdainheer.com/convergence

Access Bars is the gift that keeps on gifting and receiving.

The more you get your Bars run, the more you expand your capacity to receive, to allow more awareness in, to melt fixed points of view and to have and be space when things get crunchy, difficult and overwhelming.

Tag someone that’s a gift to you that you run Bars with 💆🏽‍♀️⬇️💆

#merryandbright #accessbars #getyourbarsrun #happyholidays #whatelseispossible

🙏 @bilincrehberi.joyofbusiness for this photo of Access bars hitting and receiving 🎁

May all of life come to you with #easejoyandglory🌲this holiday season ✨

Happy Holidays from everyone at Access Consciousness®!

You’re invited to a totally different New Years celebration… our gift for you.

✨ The Convergence of Possibilities for a Different Future (Part 2) - The Global New Year’s ESC with Gary Douglas & Dr. Dain Heer

When: December 30 at 3pm CST (your time in the world) 

Where: Go here to get all the details + bonus gifts
 
Here’s to a year of magic, miracles, chaos and limitless possibilities!
 
With ease, joy and glory…
Access Consciousness

Have you heard @garymdouglas share that the path to consciousness is not always linear?

Have a listen to this sound clip from the @barsinbusiness series ‘Helpful Hints for Bars® in Business’ of @simonemilasas sharing how she found @accessconsciousness

What’s so cool about this clip is how Simone kept following the energy, even though it made no ‘cognitive sense’ to the form and structure she talks about that she lived her life from previously.

What if the whispers of consciousness become the dominant molecules you engaged with in creating your life?

If that question lights you up, here’s a few things to play with today:

~ get your Bars® run
~ hop on YouTube and listen to an ESC by @dainheer
~ pop over to barsinbusiness.com and purchase the Helpful Hints for Bars ® in Business Series and start creating your Access Bars Business today

#whatelseispossible #accessbars #accessconsciousness #questionsoflife #easejoyandglory

Here we are…the final day of the year and we just would like to say…

Thank you!

To everyone who gifted and received Access Bars sessions in 2025:

You helped create more moments of peace and relaxation in the world.

You helped let go of points of view and limitations that were no longer serving.

You offered a nurturing space for someone to unwind.

You chose to take care of you amid the havoc of the world.

Thank you for being that space in the world. For being you. For seeking possibilities.

Cheers to all that we have learned and created this year.

And cheers to all the possibilities and moments ahead in 2026!

Thank you to all the incredible video contributions of Access Bars in all these incredible spaces @teresa_consciencia @rumahkamanara @jime_artealquimia @lightwithelda @accesstoinnerpeace

#relaxandunwind #accessbars #getyourbarsrun #morepeaceplease naturalstressrelief #2026herewecome

Happy New Year!

Would you like to join us for a New Years Day video premiere?

January 1st, we're dropping a special little video gem. It includes energetic instructions for unzipping your infinite self. :-)
 
As the energy of this video ripples out into your world, our world, THE world, we'll have Maestros symphonizing all across the globe.
 
Your job? Easy peasy. Just relax, receive... and unzip.
 
So, are you in? Are you ready to start exploring your infinite-ness in the new year?

➔ Join us January 1 at 12 PM CST, on YouTube here: https://youtu.be/6aoDL_bUNdw
 
I can't wait to see what magic unfolds!
 
Dain
 
👉 Find YOUR time for the premier here: https://www.timeanddate.com/worldclock/fixedtime.html?msg=Premier%3A+Unzipping+You+with+Dr.+Dain+Heer&iso=20260101T12&p1=104

What if we told you that your words are not the only thing that are going to invite people?

There is so much more going on beyond, behind, and underneath: the energies!

The flow of energies is always going, whether we’re acknowledging it or not. So the more we learn to perceive, receive and acknowledge them, the more it becomes a super power.

The SPACE that Access Bars sessions create for you, will flow out from you.

Hot tip for our Bars Practitioners and Facilitators:
- get your ‘Bars run!’
- the space it creates for you will flow out and invite people in to be curious about sessions and classes 😉

And to everyone:
Are you desiring more space and ease and peace this year?

All you have to do is choose it, as much as you can from moment to moment.

The energetic reset that an Access Bars session can give you, makes it all the more easier.

When was the last time you got your ‘Bars run’?

#accessbars #getyourbarsrun #morepeaceandcalm #nurtureyourself #mindsetreset #everythingnisenergy

🚨 New Tour of Consciousness Episode is Out!! 🚨

Did you survive the people-y-ness of the holidays?

Welcome to a post-holiday installment of the TOC.  In this episode, Dain talks about one of the most underrated, life-saving tools there is…care to explore with him?

https://youtu.be/B1liVTbULE0

Have you been asking for more space ? More peace ? Less of the monkey mind ?

Last year we created a social flash mob of people sharing their #99problems reels running Bars from all over the world.

For many people getting their Bars run regularly becomes a part of weekly self care. Some of the benefits of running Bars regularly are reduced monkey mind and a sense of space around things that would normally be triggers for stress, worry and overthinking.

If your mind could have a weekly reset from stress and overthinking would you choose it?

Take an Access Bars Class, find a practitioner near you or become a Facilitator and teach Bars. The possibilities are endless.

We are truly grateful for everyone who played in this flash mob creation with us 🙏

#accessbars #getyourbarsrun #accessconscıousness #whatelseispossible

Wondering what Access Bars® is?

Watch this video where @shannonoharadouglas talks about what the Bars are and what they do.

What if you had a tool at your finger tips that could relax your mind and body and create more ease in your world?

Welcome to Access Bars®.

Find out more @ accessconsciousness.com/bars

#accessbars #mindreset #stressfree #stressmanagement #getyourbarsrun

What if the problem was never you?

Tomorrow Dain is hosting a FREE Webinar: Why Change Still Feels Hard (Even When You’re Doing the Work)

If you’re around and curious, join us live. Details are here: https://shop.drdainheer.com/change

What if you could be a space where the barriers, limitations and stuck-ness melted away?

The more you get your Bars run, the more that space of peace and ease becomes a place where your being and your body operate from.

The trauma/drama reaction world becomes less of a valuable reality to function from and you have the space to create your life from the ease of having.

Would you like more of that?
accessconsciousness.com/bars

#getyourbarsrun #accessbars #mindreset #beyondstress #whatelseispossible

Thank you for this gorgeous photos of a Bars session @accesstoinnerpeace

DYK when we say you can run Bars anywhere, we really do mean anywhere.

Access Bars is about the body receiving. Something we’re not exactly taught to do growing up.

But what if having everything you’ve been asking for has a lot more to do with your ability to receive than the world will tell you?

See true receiving is allowing your body to create other choices and other possibilities.

When you get your Bars run, the body learns to let things flow in both directions, you may notice sometimes you’re more comfortable with giving money than receiving it?

Well what if the Bars is a tool that you can use at anytime that will teach your body to flow and receive in an entirely different way?

Learn more @ accessconsciousness.com/bars 💆🏽‍♀️

#getyourbarsrun #accessbars #accessbars® #whatelseispossible #mindsetreset

Thank you @bilincrehberi and friends for creating this beautiful space of gifting + receiving Bars in nature 🌿

How much do you perform to fulfill what you think people expect?

And how much of that is because behind it you’re hiding something about you?

We’re here to invite you to give that up.

To embrace you completely. The brilliance and the imperfections and “mistakes.”

You just might be more magnetic than you think.

If you’re looking for practical tools on “how” join us for the next Being You Changing the World Class beginning Jan 31st ✨

Online worldwide and Live in Brazil. Visit: beingyouchangingtheworld.com

Do you want to hear more conversations like this one with @ismyhair2big and other incredible Access Facilitators talking about what is possible creating a business with Access Bars?

Visit: barsinbusiness.com for more info.

What would ‘being the space of you’ create for you and your business?

#beyoueveryoneelseistaken #perfectlyimperfect #beingyouchangingtheworld

‘Be willing to ask for what you would like to see as a future and you will create it.’ ~ @garymdouglas

Did you know one of your superpowers is your ability to ask a question?

See most people ask a question with a conclusion in mind already, about what they will be able to receive.

What if your ability to ask with no decision, judgement or ‘cap’ on what you can have is the gift of asking a question?

Try some of these today:

✨How does it get any better than this?
✨What else is truly possible here?
✨What magic, miracles and possibilities can I be today?

Oh and get your bars run!

Thank you for this gorgeous photo of a Bars session @malinka_grapko ✨✨✨

#getyourbarsrun #accessbars #whatelseispossible #mindsetreset #mindbody

✨Calling all M-I-R-A-C-L-E-S✨

(That’s you, incase you were wondering.)

Have you been asking to change the energy in your world?

Well what if you could do it with a whole lot of laughter much like the giggles in this clip from a previous class with @dainheer 😎

Did you know that change doesn’t have to be hard, in fact it can be easy and happen with a whole lot of joy?

If you haven’t yet taken a class with Dr. Dain Heer, this is your invitation to hop on this joy bomb of a rocket ship ride this class is about to be, Jan 31-Feb 2.

You can join online from anywhere in the world or in person São Paulo, Brazil 🇧🇷

To join:
https://accessconsciousness.com/beingyou

#laughtertherapy #laughterheals #gigglegiggle #beingyouchangingtheworld #dainheer

What would you ask Dain if you had the chance to be facilitated live?

Today at 2 PM CST, Dain and Sarah will go live. You can request to join the live, ask your question, and experience live facilitation.

Set your reminder...see you soon!

Your time in the world:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=Ask+Dain+Anything&iso=20260129T14&p1=104

This is the Instagram page where they will go live and where you can request to join to ask Dain a question:
https://www.instagram.com/dainheer

If you missed it, watch the replay for laughs, fun, and yummy insights.

https://www.instagram.com/reel/DUHAD0rkiHV/?igsh=MXNtZnJxc3hzb2JtOQ==

Things mentioned in the live Dain & Sarah just did:

Being You Changing The World Class: https://www.accessconsciousness.com/en/class-catalog/core-classes/being-you/Being-You-Changing-the-World-Class_638999563383564960/details

The Money Class - Special $25 Price: https://shop.drdainheer.com/offers/7v5JqA7d

Free calls - The Convergence of Possibilities for a Different Future: https://shop.drdainheer.com/offers/7CyQq344/checkout

What if today could be the beginning of something different?

We learned so early in our lives that judging ourselves was the appropriate thing to do and that was how to be in the world.

What if judging you is the most unkind thing you’ve ever done to you?

Yet you keep doing it.

This wonderful tool called Access Bars® starts dissolving it from within.

What if it’s time for something different that’s actually gentler, kinder and easier on us, where we can actually be the kindness towards us that we always hoped someone else would be willing to be towards us.

When you’re willing to be it for you, when you’re willing to demand it for you, the world follows suit.

Is now the time for the change you’ve been asking for?

Find out more about Access Bars® or book a session with a Practitioner on our website here:
accessconsciousness.com/bars

🙏 @nicoletta.galeska for the possibility you be for something different on the planet running bars at #machupicchu