Access Bars®️- Official Channel
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Your space to get the latest updates and insights about Access Bars - a gentle treatment using light touch on the head that anyone can use.

Access Bars is practiced in more than 100 countries, by hundreds of thousands of practitioners.
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Some people want it to happen, some wish it would happen, others make it happen.
•⁠ ⁠Michael Jordan
 
Meet Vanessa!
 
And the people Vanessa is introducing Access Bars to in Arizona, USA!
 
Their stories brought everyone in the latest Bars in Business series to tears...
 
And then they said: THIS! This is why we do what we do.

🔥 Go here to watch!
https://www.youtube.com/watch?v=L-2nyQgRn4U
 
Now, take a moment and tap into the future...
 
What if Access Bars became one of the key treatments in addiction recovery in the USA?
 
And worldwide?
 
What would the world be like if everyone had their Bars run once a week?
 
What do you know?
 
And whose Bars will you run next? :-)

.....
 
If this makes you curious, come check out the full playlist with stories from Bars in Business projects around the world! Go here to watch: https://www.youtube.com/playlist?list=PLsnFLa3474rJSHrRXjVttnwFdnoOQJFtG
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Have you ever noticed how stress becomes something that people wear like it’s normal?

Well what if living with stress doesn’t have to be your ‘normal’?

‘Ever since I’ve started having my Bars run I’ve become far less reactive to things that used to cause me a lot of stress, anxiety and worry. My ability to deal with things that come up is now, ‘okay cool what can be done here?’ It’s like the trauma drama response has just melted away.’ ~ MK

Want to know more?

Visit: accessconsciousness.com/bars

Thank you @jime_artealquimia for this incredible photo and video of and Access Bars session
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You’re invited to a special free call — a little early Christmas gift from Gary Douglas.

*The Convergence of Possibilities for a Different Future with Gary - Dec 18th at 1pm FREE CALL*

Gary put it simply: “If you want to change the world, please come. If you’re trying to change your personal life, don’t come.”

If this lights you up, register here to get the details to join live.--

https://www.accessconsciousness.com/en/class-catalog/access-special-classes/advanced-facilitator/the-convergence-of-possibilities-for-a-different-f_639006354283754216/details/
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Join Dain for
What do bodies know?

Embodiment: Receiving your body as the doorway to potency with Dr. Dain Heer

Watch here: https://youtube.com/playlist?list=PLbCrFBZ9ef8LatBhMHTLIUU9JHXIwG9Ww&si=xcIJnXFOkncx8u_V
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See you on Dec 30th🎉🎉🎉

Join this gift call from Dain here:

https://shop.drdainheer.com/convergence
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Access Bars is the gift that keeps on gifting and receiving.

The more you get your Bars run, the more you expand your capacity to receive, to allow more awareness in, to melt fixed points of view and to have and be space when things get crunchy, difficult and overwhelming.

Tag someone that’s a gift to you that you run Bars with 💆🏽‍♀️⬇️💆

#merryandbright #accessbars #getyourbarsrun #happyholidays #whatelseispossible

🙏 @bilincrehberi.joyofbusiness for this photo of Access bars hitting and receiving 🎁
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May all of life come to you with #easejoyandglory🌲this holiday season
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Happy Holidays from everyone at Access Consciousness®!

You’re invited to a totally different New Years celebration… our gift for you.

The Convergence of Possibilities for a Different Future (Part 2) - The Global New Year’s ESC with Gary Douglas & Dr. Dain Heer

When: December 30 at 3pm CST (your time in the world

Where: Go here to get all the details + bonus gifts
 
Here’s to a year of magic, miracles, chaos and limitless possibilities!
 
With ease, joy and glory…
Access Consciousness
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Have you heard @garymdouglas share that the path to consciousness is not always linear?

Have a listen to this sound clip from the @barsinbusiness series ‘Helpful Hints for Bars® in Business’ of @simonemilasas sharing how she found @accessconsciousness

What’s so cool about this clip is how Simone kept following the energy, even though it made no ‘cognitive sense’ to the form and structure she talks about that she lived her life from previously.

What if the whispers of consciousness become the dominant molecules you engaged with in creating your life?

If that question lights you up, here’s a few things to play with today:

~ get your Bars® run
~ hop on YouTube and listen to an ESC by @dainheer
~ pop over to barsinbusiness.com and purchase the Helpful Hints for Bars ® in Business Series and start creating your Access Bars Business today

#whatelseispossible #accessbars #accessconsciousness #questionsoflife #easejoyandglory
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Here we are…the final day of the year and we just would like to say…

Thank you!

To everyone who gifted and received Access Bars sessions in 2025:

You helped create more moments of peace and relaxation in the world.

You helped let go of points of view and limitations that were no longer serving.

You offered a nurturing space for someone to unwind.

You chose to take care of you amid the havoc of the world.

Thank you for being that space in the world. For being you. For seeking possibilities.

Cheers to all that we have learned and created this year.

And cheers to all the possibilities and moments ahead in 2026!

Thank you to all the incredible video contributions of Access Bars in all these incredible spaces @teresa_consciencia @rumahkamanara @jime_artealquimia @lightwithelda @accesstoinnerpeace

#relaxandunwind #accessbars #getyourbarsrun #morepeaceplease naturalstressrelief #2026herewecome
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Happy New Year!

Would you like to join us for a New Years Day video premiere?

January 1st, we're dropping a special little video gem. It includes energetic instructions for unzipping your infinite self. :-)
 
As the energy of this video ripples out into your world, our world, THE world, we'll have Maestros symphonizing all across the globe.
 
Your job? Easy peasy. Just relax, receive... and unzip.
 
So, are you in? Are you ready to start exploring your infinite-ness in the new year?

➔ Join us January 1 at 12 PM CST, on YouTube here: https://youtu.be/6aoDL_bUNdw
 
I can't wait to see what magic unfolds!
 
Dain
 
👉 Find YOUR time for the premier here: https://www.timeanddate.com/worldclock/fixedtime.html?msg=Premier%3A+Unzipping+You+with+Dr.+Dain+Heer&iso=20260101T12&p1=104
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What if we told you that your words are not the only thing that are going to invite people?

There is so much more going on beyond, behind, and underneath: the energies!

The flow of energies is always going, whether we’re acknowledging it or not. So the more we learn to perceive, receive and acknowledge them, the more it becomes a super power.

The SPACE that Access Bars sessions create for you, will flow out from you.

Hot tip for our Bars Practitioners and Facilitators:
- get your ‘Bars run!’
- the space it creates for you will flow out and invite people in to be curious about sessions and classes 😉

And to everyone:
Are you desiring more space and ease and peace this year?

All you have to do is choose it, as much as you can from moment to moment.

The energetic reset that an Access Bars session can give you, makes it all the more easier.

When was the last time you got your ‘Bars run’?

#accessbars #getyourbarsrun #morepeaceandcalm #nurtureyourself #mindsetreset #everythingnisenergy
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🚨 New Tour of Consciousness Episode is Out!! 🚨

Did you survive the people-y-ness of the holidays?

Welcome to a post-holiday installment of the TOC.  In this episode, Dain talks about one of the most underrated, life-saving tools there is…care to explore with him?

https://youtu.be/B1liVTbULE0
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Have you been asking for more space ? More peace ? Less of the monkey mind ?

Last year we created a social flash mob of people sharing their #99problems reels running Bars from all over the world.

For many people getting their Bars run regularly becomes a part of weekly self care. Some of the benefits of running Bars regularly are reduced monkey mind and a sense of space around things that would normally be triggers for stress, worry and overthinking.

If your mind could have a weekly reset from stress and overthinking would you choose it?

Take an Access Bars Class, find a practitioner near you or become a Facilitator and teach Bars. The possibilities are endless.

We are truly grateful for everyone who played in this flash mob creation with us 🙏

#accessbars #getyourbarsrun #accessconscıousness #whatelseispossible
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Wondering what Access Bars® is?

Watch this video where @shannonoharadouglas talks about what the Bars are and what they do.

What if you had a tool at your finger tips that could relax your mind and body and create more ease in your world?

Welcome to Access Bars®.

Find out more @ accessconsciousness.com/bars

#accessbars #mindreset #stressfree #stressmanagement #getyourbarsrun
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What if the problem was never you?

Tomorrow Dain is hosting a FREE Webinar: Why Change Still Feels Hard (Even When You’re Doing the Work)

If you’re around and curious, join us live. Details are here: https://shop.drdainheer.com/change
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What if you could be a space where the barriers, limitations and stuck-ness melted away?

The more you get your Bars run, the more that space of peace and ease becomes a place where your being and your body operate from.

The trauma/drama reaction world becomes less of a valuable reality to function from and you have the space to create your life from the ease of having.

Would you like more of that?
accessconsciousness.com/bars

#getyourbarsrun #accessbars #mindreset #beyondstress #whatelseispossible

Thank you for this gorgeous photos of a Bars session @accesstoinnerpeace
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DYK when we say you can run Bars anywhere, we really do mean anywhere.

Access Bars is about the body receiving. Something we’re not exactly taught to do growing up.

But what if having everything you’ve been asking for has a lot more to do with your ability to receive than the world will tell you?

See true receiving is allowing your body to create other choices and other possibilities.

When you get your Bars run, the body learns to let things flow in both directions, you may notice sometimes you’re more comfortable with giving money than receiving it?

Well what if the Bars is a tool that you can use at anytime that will teach your body to flow and receive in an entirely different way?

Learn more @ accessconsciousness.com/bars 💆🏽‍♀️

#getyourbarsrun #accessbars #accessbars® #whatelseispossible #mindsetreset

Thank you @bilincrehberi and friends for creating this beautiful space of gifting + receiving Bars in nature 🌿
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