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In this Part 1 video, Dr. Terrie Hope explains how Access Bars® sessions contribute to professional athletes who constantly face high performance stress, how they can improve their performance through relaxation and find the joy in sports again, that they had when they started their career.
This video describes how Access Bars® sessions allow athletes to be „in the zone“ and concentrate on the game instead of being distracted by the audience or other stress factors.
For more information visit: www.accessonlinecourses.com
www.barsinbusiness.com
Watch the full video by visiting @barsinbusiness on #youtube
#accessbars #sports #performance #changeyourbrain #getyourbarsrun
This video describes how Access Bars® sessions allow athletes to be „in the zone“ and concentrate on the game instead of being distracted by the audience or other stress factors.
For more information visit: www.accessonlinecourses.com
www.barsinbusiness.com
Watch the full video by visiting @barsinbusiness on #youtube
#accessbars #sports #performance #changeyourbrain #getyourbarsrun
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It’s so simple: if what you’re choosing isn’t what an infinite being would choose…
Then you have other choices.
That’s it!
We don’t even have to pull judgment into the mix about what you’re choosing.
This is simply about acknowledging that you as a being are infinite.
But, often our choices and beliefs are not a reflection of that.
Our goal?
To remind and invite you to accessing more of your infiniteness every day. 😉
Then you have other choices.
That’s it!
We don’t even have to pull judgment into the mix about what you’re choosing.
This is simply about acknowledging that you as a being are infinite.
But, often our choices and beliefs are not a reflection of that.
Our goal?
To remind and invite you to accessing more of your infiniteness every day. 😉
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Learn more & register here.
Did you know to attend online you must have partner to trade the sessions with?
How to find a partner?
1. Have a friend or family member sign-up and pay for the class, join together and play!
2. Add your details to the Padlet Map: https://padlet.com/acstreaming7/the-global-bars-class-2025-vivsahasfa4b76a3 so that others in your area can find you.
3. Join a Satellite in your area.
Not finding a Satellite in your area? What if you ask a local Bars, Body Process, Facelift or Certified Facilitator to create a PARTY? It might just be way too much FUN 😉
What would the planet be like if we are all unstuck and HAPPY?
COME PLAY?!
Please open Telegram to view this post
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In this Part 2 video, @dr.terriehope explains how Access Bars® sessions contribute to professional athletes who constantly face high performance stress, how they can improve their performance through relaxation and find the joy in sports again, that they had when they started their career.
This video describes how Access Bars® sessions allow athletes to be „in the zone“ and concentrate on the game instead of being distracted by the audience or other stress factors.
You can watch the full video here: https://youtu.be/jFFBm_e_coA?si=zhll03lb9Q9YCRsp
Access Consciousness Bars® is a body process that involves lightly touching specific points on the head known as “Bars.” It is a non-invasive modality that releases energetic blockages, limitations & beliefs, that when lightly touched creates a positive neurological effect on the recipient.
Access Bars is recommended for individuals seeking relaxation, stress reduction + increased mental clarity. It can be beneficial for anyone, regardless of age or health.
This video describes how Access Bars® sessions allow athletes to be „in the zone“ and concentrate on the game instead of being distracted by the audience or other stress factors.
You can watch the full video here: https://youtu.be/jFFBm_e_coA?si=zhll03lb9Q9YCRsp
Access Consciousness Bars® is a body process that involves lightly touching specific points on the head known as “Bars.” It is a non-invasive modality that releases energetic blockages, limitations & beliefs, that when lightly touched creates a positive neurological effect on the recipient.
Access Bars is recommended for individuals seeking relaxation, stress reduction + increased mental clarity. It can be beneficial for anyone, regardless of age or health.
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✨Your brain can rewire.
In just one Access Bars session, the nervous system begins to regulate, recalibrate and reset.
This isn't just a feeling - it's measurable. Brainwave shifts, HRV changed, heart-brain coherence.
Change is happening. Now back by science.
Dive into the magic at barsinbusiness.com/search
In just one Access Bars session, the nervous system begins to regulate, recalibrate and reset.
This isn't just a feeling - it's measurable. Brainwave shifts, HRV changed, heart-brain coherence.
Change is happening. Now back by science.
Dive into the magic at barsinbusiness.com/search
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A message from Dr. Dain Heer:
25 years ago, I was as close as I ever got to ending my life. I picked a date and gave the universe 6 months to show me something different.
I know it sounds fantastical, but truly, I saw a tiny ad in the paper “All of life comes to me with ease, joy, and glory. Call Shannon”
I got mad: my life was none of those things.
It felt like salt in the wound.
But the next week, when I saw the ad again, I called.
I was too curious, especially because I was having such a reaction to it.
I had my first Access Bars session, and my whole life changed. I tapped into my joy for the first time in years.
I committed that if THIS was possible, I was IN and would help share it.
Here we are, decades later. Hundreds of thousands of people’s lives changed. All in different ways. With their own stories.
This light-touch technique clears out the energies, beliefs, and points of view that are not yours and do not serve you.
From there, anything can shift and change.
✨Anxiety
✨Insomnia
✨Productivity
✨Communication
✨Relationships
I facilitate a lot of different classes, but my story above is why I teach this one. I wouldn’t be here without it.
Is my life perfect? Of course not, perfection is a myth.
But I have tools and ease and a relaxation I never believed to be possible.
Join me on September 12th for my Global Access Bars Class.
Experience sessions.
Practice sessions.
Walk out as a practitioner.
This is the ONLY Bars class available online.
So, save the date, mark your calendars and get your spot.
www.accessconsciousness.com/bars
And, if you have a Bars story, I’d love to hear it. 😍
25 years ago, I was as close as I ever got to ending my life. I picked a date and gave the universe 6 months to show me something different.
I know it sounds fantastical, but truly, I saw a tiny ad in the paper “All of life comes to me with ease, joy, and glory. Call Shannon”
I got mad: my life was none of those things.
It felt like salt in the wound.
But the next week, when I saw the ad again, I called.
I was too curious, especially because I was having such a reaction to it.
I had my first Access Bars session, and my whole life changed. I tapped into my joy for the first time in years.
I committed that if THIS was possible, I was IN and would help share it.
Here we are, decades later. Hundreds of thousands of people’s lives changed. All in different ways. With their own stories.
This light-touch technique clears out the energies, beliefs, and points of view that are not yours and do not serve you.
From there, anything can shift and change.
✨Anxiety
✨Insomnia
✨Productivity
✨Communication
✨Relationships
I facilitate a lot of different classes, but my story above is why I teach this one. I wouldn’t be here without it.
Is my life perfect? Of course not, perfection is a myth.
But I have tools and ease and a relaxation I never believed to be possible.
Join me on September 12th for my Global Access Bars Class.
Experience sessions.
Practice sessions.
Walk out as a practitioner.
This is the ONLY Bars class available online.
So, save the date, mark your calendars and get your spot.
www.accessconsciousness.com/bars
And, if you have a Bars story, I’d love to hear it. 😍
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What if a simple touch could melt your problems away?
Access Bars® are 32 points on the head that when lightly touched release points of view, limitations and the things that keep us stuck, looping around thoughts, in reaction and stressed.
A session lasts between 1hr15min to 1hr30min. Access Bars® has practitioners all over the world in almost every country that can do this hands on process.
Is this what you have been asking for?!
Accessconsciousness.com/bars
#getyourbarsrun #accessbars #99problems #accessconsciousness #mindrelaxing #destress #stressrelief #nomoreproblems
Thank you julianemartins.b @alessandraferrerobranco for sharing the energy of the Bars✨
Access Bars® are 32 points on the head that when lightly touched release points of view, limitations and the things that keep us stuck, looping around thoughts, in reaction and stressed.
A session lasts between 1hr15min to 1hr30min. Access Bars® has practitioners all over the world in almost every country that can do this hands on process.
Is this what you have been asking for?!
Accessconsciousness.com/bars
#getyourbarsrun #accessbars #99problems #accessconsciousness #mindrelaxing #destress #stressrelief #nomoreproblems
Thank you julianemartins.b @alessandraferrerobranco for sharing the energy of the Bars✨
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Did you know…… running Bars with family members can create more ease in your relationships and family dynamics?
See, each time you get your Bars run you clear points of view that you’ve bought, that limit you and that aren’t even yours.
Notice all the points of view you share with your family about:
💰Money
How man of those are actually true for you?
What if you could clear points of view you share with your siblings and everybody can get free in those stuck areas?
What if something else is possible in the areas you’ve decided change is difficult or even impossible?
Fun fact, kids can learn Bars and you can do a Bars Class where the whole family participates and learns the Bars.
The bonus is you can run Bars anytime and as often as you like once you learn them.
If you would like to know more visit:
accessconsciousness.com/bars
And we adore you @amandaanderson.access and @froulen and the energy you two be for family and future possibilities!
See, each time you get your Bars run you clear points of view that you’ve bought, that limit you and that aren’t even yours.
Notice all the points of view you share with your family about:
💰Money
How man of those are actually true for you?
What if you could clear points of view you share with your siblings and everybody can get free in those stuck areas?
What if something else is possible in the areas you’ve decided change is difficult or even impossible?
Fun fact, kids can learn Bars and you can do a Bars Class where the whole family participates and learns the Bars.
The bonus is you can run Bars anytime and as often as you like once you learn them.
If you would like to know more visit:
accessconsciousness.com/bars
And we adore you @amandaanderson.access and @froulen and the energy you two be for family and future possibilities!
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If you had a simple way to lower your levels of anxiety, imagine how that could shift your whole life…
On average, a single Access Bars session has been shown to lower anxiety symptoms 84.7%
And depression symptoms 82.7%
This modality is changing people’s lives.
If you’d like to add this to your toolkit and offer people a space of true stress, anxiety and depression relief the Global Access Bars class is coming up on September 12th!
Online worldwide and live in Budapest.
Join Dr. Dain Heer for the day and become a Practitioner.
www.accessconsciousness.com/bars
Watch clip here:
https://www.instagram.com/reel/DNI8QvngygY/?igsh=bzN5czFrYjAydGE4
https://www.facebook.com/share/v/19PUq2SFF9/?mibextid=wwXIfr
On average, a single Access Bars session has been shown to lower anxiety symptoms 84.7%
And depression symptoms 82.7%
This modality is changing people’s lives.
If you’d like to add this to your toolkit and offer people a space of true stress, anxiety and depression relief the Global Access Bars class is coming up on September 12th!
Online worldwide and live in Budapest.
Join Dr. Dain Heer for the day and become a Practitioner.
www.accessconsciousness.com/bars
Watch clip here:
https://www.instagram.com/reel/DNI8QvngygY/?igsh=bzN5czFrYjAydGE4
https://www.facebook.com/share/v/19PUq2SFF9/?mibextid=wwXIfr
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Curious about Access Bars? Join thousands worldwide for a day of transformation.
Gaia, one of our worldwide event coordinators, breaks down what it’s like to take the class online.
Yes, you can learn Access Bars from anywhere in the world with Dr. Dain Heer!
🛠️Learn a powerful tool for change.
🪷Gift yourself a day of ease and possibility.
😌Release stress and limiting beliefs.
🫧 Experience profound relaxation and mental clarity.
⚡️Shift your energy and create more of what you desire.
Mark your calendars! Check your time.
And get a partner!
Register now for the Global Access Bars Class on September 12th.
www.accessconsciousness.com/gabc
Discover the power of Access Bars to shift your reality.
#accessbars #getyourbarsrun #accessconsciousness #relaxandrecharge
Gaia, one of our worldwide event coordinators, breaks down what it’s like to take the class online.
Yes, you can learn Access Bars from anywhere in the world with Dr. Dain Heer!
🛠️Learn a powerful tool for change.
🪷Gift yourself a day of ease and possibility.
😌Release stress and limiting beliefs.
🫧 Experience profound relaxation and mental clarity.
⚡️Shift your energy and create more of what you desire.
Mark your calendars! Check your time.
And get a partner!
Register now for the Global Access Bars Class on September 12th.
www.accessconsciousness.com/gabc
Discover the power of Access Bars to shift your reality.
#accessbars #getyourbarsrun #accessconsciousness #relaxandrecharge
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Would you like to come play with us and be a part of a tsunami 🌊 of possibilities ?!?
Comment on this post and we’ll DM you with how to be a part of our #flashmob ✨
I’m the meantime when was the last time you had your bars run? Tell us about it in the comments below ⬇️
#99problems #capcut❤️ #changeyourmind #getyourbarsrun #whatelseispossible
Comment on this post and we’ll DM you with how to be a part of our #flashmob ✨
I’m the meantime when was the last time you had your bars run? Tell us about it in the comments below ⬇️
#99problems #capcut❤️ #changeyourmind #getyourbarsrun #whatelseispossible
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What’s your dream job location?
Imagine being able to work from anywhere, in any setting!
Don’t believe us? Scroll through our feed and look at all the incredible places our Practitioners and Facilitators get to “work” from.
Why the quotation marks around “work”?
Because people love it so much, it doesn’t even feel like work 😉
Whether you’re in a big city, a small town, are a nature lover, or love to travel, you can work in your dream locations.
Become an Access Bars Practitioner and offer sessions.
It only takes a day!
What if your job were to give people a space for relaxation and clarity?
The only ONLINE Access Bars Class is coming up September 12th with Dr. Dain Heer
There is still room to join online:
www.accessconsciousness.com/gabc
#getyourbarsrun #dreamjob #makemoneyandadifference #naturalstressrelief #accessbars #accessconsciousness
🙏 #thankyou @livia_pillmann + @angela_monikakovacs for bringing Access Bars to these spaces and places and beings 💆♀️
Imagine being able to work from anywhere, in any setting!
Don’t believe us? Scroll through our feed and look at all the incredible places our Practitioners and Facilitators get to “work” from.
Why the quotation marks around “work”?
Because people love it so much, it doesn’t even feel like work 😉
Whether you’re in a big city, a small town, are a nature lover, or love to travel, you can work in your dream locations.
Become an Access Bars Practitioner and offer sessions.
It only takes a day!
What if your job were to give people a space for relaxation and clarity?
The only ONLINE Access Bars Class is coming up September 12th with Dr. Dain Heer
There is still room to join online:
www.accessconsciousness.com/gabc
#getyourbarsrun #dreamjob #makemoneyandadifference #naturalstressrelief #accessbars #accessconsciousness
🙏 #thankyou @livia_pillmann + @angela_monikakovacs for bringing Access Bars to these spaces and places and beings 💆♀️
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Imagine your brain this calm…this fluid.
What if you had an easy way to get to that kind of mental space and clarity?
These Bars Practitioners created such a cool vibe with their aquarium swap venue.
As within, so without, as they say 😉
32 Points.
Gentle touch.
Effortless energy flow.
Are you ready to relax and recharge?
www.accessconsciousness.com/bars
🙏 @calmwithnara + @lightwithhelda who created this Access Bars swap at an aquarium. What a gift to give and receive in such a generative space ✨
#accessbars #getyourbarsrun #barsinthewild #thiscouldbeyou #whatelseispossible #relaxandrecharge #meditationspace #mentalhealthmatters
What if you had an easy way to get to that kind of mental space and clarity?
These Bars Practitioners created such a cool vibe with their aquarium swap venue.
As within, so without, as they say 😉
32 Points.
Gentle touch.
Effortless energy flow.
Are you ready to relax and recharge?
www.accessconsciousness.com/bars
🙏 @calmwithnara + @lightwithhelda who created this Access Bars swap at an aquarium. What a gift to give and receive in such a generative space ✨
#accessbars #getyourbarsrun #barsinthewild #thiscouldbeyou #whatelseispossible #relaxandrecharge #meditationspace #mentalhealthmatters
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What would happen if we stopped normalizing stress, burnout, worry…and more?
If you knew there was an easy way to shift out of the stress cycle, would you choose it?
www.accessconsciousness.com/bars
#getyourbarsrun #accessconsciousnessbars #relaxandrecharge #naturalanxietyrelief #naturalstressrelief #nomoreburnout #nomorestress #mindsetreset
If you knew there was an easy way to shift out of the stress cycle, would you choose it?
www.accessconsciousness.com/bars
#getyourbarsrun #accessconsciousnessbars #relaxandrecharge #naturalanxietyrelief #naturalstressrelief #nomoreburnout #nomorestress #mindsetreset
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Forwarded from Access Consciousness® Official
We are thrilled to let you know there is NOW a new way for you to explore Access.Me!
🔊Announcing The School for Expanded Awareness & Consciousness 🧙🔥💥🚀
A NEW MEMBERSHIP to explore all the tools of Access Consciousness, in the Access.Me app!
📌What’s inside?
—Unlimited access to all foundational classes offered by Access Consciousness
—Includes all Access Bars, Being You, Changing the World, The Foundation classes, and so many others!
All for only $65/month.😮
How does it get any better than that?
💥Start Exploring Now with
A Free 72 Hour Trial
👉We have the school, or you can go to college.
🤗Enroll in possibilities here: www.access.me
🔊Announcing The School for Expanded Awareness & Consciousness 🧙🔥💥🚀
A NEW MEMBERSHIP to explore all the tools of Access Consciousness, in the Access.Me app!
📌What’s inside?
—Unlimited access to all foundational classes offered by Access Consciousness
—Includes all Access Bars, Being You, Changing the World, The Foundation classes, and so many others!
All for only $65/month.😮
How does it get any better than that?
💥Start Exploring Now with
A Free 72 Hour Trial
👉We have the school, or you can go to college.
🤗Enroll in possibilities here: www.access.me
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That’s right baby!
There’s still time to join online or find a satellite class near you…..
https://www.accessconsciousness.com/gabc
💆♀️💆🏼♀️💆🏿♀️💆🏻♀️💆🏽♀️💆♂️
There’s still time to join online or find a satellite class near you…..
https://www.accessconsciousness.com/gabc
💆♀️💆🏼♀️💆🏿♀️💆🏻♀️💆🏽♀️💆♂️
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What a Global Bars Class!!! Can you perceive the change that is possible now? ✨🙏💆♀️
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https://youtu.be/_y9xqFOweys
Resentment is one of the ways we trap ourselves.
It’s where there is no space, no joy, no ease, no freedom — just the heaviness of trying to be right and make others wrong.
What if, instead of fighting to hold onto resentment, you could choose allowance?
What difference could you embrace today that would unlock the gift of the different reality you’re here to create?
Resentment is one of the ways we trap ourselves.
It’s where there is no space, no joy, no ease, no freedom — just the heaviness of trying to be right and make others wrong.
What if, instead of fighting to hold onto resentment, you could choose allowance?
What difference could you embrace today that would unlock the gift of the different reality you’re here to create?
YouTube
Why Resentment Keeps You Stuck (and How to Let Go)
Resentment is one of the ways we trap ourselves.
It’s where there is no space, no joy, no ease, no freedom — just the heaviness of trying to be right and make others wrong.
When you hold on to resentment, you defend your point of view as though it were your…
It’s where there is no space, no joy, no ease, no freedom — just the heaviness of trying to be right and make others wrong.
When you hold on to resentment, you defend your point of view as though it were your…
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Can you imagine your life with peace?
Can you perceive your every day having space?
Can you tap into what your interactions would be like if they had total receiving?
@calmwithnara shared this incredible creation with us of an Access Bars session happening on this Mountain near one of the largest lakes in Southeast Asia 🌎
This video so beautifully captures the space and peace that is possible when you receive an Access Bars session.
Want to know more about the Bars?
Accessconsciousness.com/bars
#getyourbarsrun #getyourhappyon #accessbars #accessconsciousness®️ #relax #happymindset #easejoyandglory
Can you perceive your every day having space?
Can you tap into what your interactions would be like if they had total receiving?
@calmwithnara shared this incredible creation with us of an Access Bars session happening on this Mountain near one of the largest lakes in Southeast Asia 🌎
This video so beautifully captures the space and peace that is possible when you receive an Access Bars session.
Want to know more about the Bars?
Accessconsciousness.com/bars
#getyourbarsrun #getyourhappyon #accessbars #accessconsciousness®️ #relax #happymindset #easejoyandglory
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When we say you can get your Bars run anywhere….. literally it means anywhere.
We’ve had people share that they’ve run bars in the airport, on a mountainside, sitting in traffic, on an airplane, in a castle….
Tell us in the comments your favorite place where you’ve had your Bars run ⬇️
🙏 @teresa_consciencia for this indebted creation of Access Bars on SUP’s 🌊
#getyourbarsrun #accessbars #relax #accessconsciousness #whatelseispossible
We’ve had people share that they’ve run bars in the airport, on a mountainside, sitting in traffic, on an airplane, in a castle….
Tell us in the comments your favorite place where you’ve had your Bars run ⬇️
🙏 @teresa_consciencia for this indebted creation of Access Bars on SUP’s 🌊
#getyourbarsrun #accessbars #relax #accessconsciousness #whatelseispossible
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